E3 Edoardo Capovilla - The Italian Meditator

E5 Anthony Kent - The Retiree

We sit down with RETIRED professional rugby player Anthony Kent who is also the owner of objectively the best outdoor gym in the world, Lisbon Strong. We talk about his journey from his humble childhood to the prestige of hurting other human beings for a living. Follow @franciscohestnes on instagram for more

E4 Miguel Rocha - o gajo mais fixe do mundo

Foi uma honra falar com o Miguel Rocha. A presença e camaradagem da parte dele no Lisbon Strong são irrepreensíveis desde que o conheci e ainda foi capaz de me surpreender quando nos sentámos - é o gajo mais fixe do mundo. Se quiserem mais episódios em português por favor digam-me.

E3 Edoardo Capovilla - The Italian Meditator

It’s all fun and games with Edoardo. He’s one of those people that has a naughty energy and it’s been amazing to get to know. Hope you like it!

E2 The Rowing Coach (EN)

In this episode I talk to youth coach and my good friend, The Rowing Coach. Hope you like it. Also on youtube

Snippet 3: From Music to Rowing - The Rowing Coach E2

Also on YouTube From the episode E2 The Rowing Coach