Unpacked with Ron Harvey
In this episode of Unpacked with Ron Harvey, Ron sits down with Sebastian Page, money manager, marathon runner, and author of The Psychology of Leadership, for a candid conversation about what actually separates good leaders from great ones. After 25 years in finance and after publishing scientific research in quantitative finance, Sebastian turned his attention to a different kind of question: why do high performers stress about stressing, and what can sports psychology teach us about leading under pressure? The answers challenge nearly everything popular culture tells us about leadership. Key topics and takeaways from this episode: * Why the "perfect leader" stereotype is often the opposite of what works at the top level * The difference between ego-driven and mastery-driven performance, and the handball story that explains it * Strategic patience: the most underrated leadership skill, and the one question that sharpens every decision * How transparent communication and genuinely getting to know people build trust on high-performing teams * The Yerkes-Dodson curve: why optimal performance never happens at zero stress, and why the sweet spot depends on the task and the person * Why simple tasks reward high adrenaline and complex work requires lower activation * Goal-induced blindness and the danger of obsession with measurable targets in high-performing organizations * The three-legged stool of self-leadership: sleep, diet, and exercise, and why sleep is usually the missing leg * What Simone Biles taught the world about building rest into elite performance * Race-car pit stops as a model for sustainable leadership rhythms * Pioneers versus settlers: why the fast follower often wins in business * Why positive relationships are the most robust predictor of happiness in the research, and how to keep them honest rather than people-pleasing * The audio-video match: why leading by example matters more than what you say about vacation days or boundaries Connect with Ron [https://www.linkedin.com/in/ronaldlharvey/] Just Make A Difference: Leading Under Pressure by Ron Harvey [https://www.amazon.com/dp/0692879765/ref=cm_sw_r_cp_ep_dp_VQNsAb89ND7KH] > “If you don’t have something to measure your growth, you won’t be self-aware or intentional about your growth.” Learn more about Global Core Strategies [https://gcs.consulting/services.html] . . . . . Disclaimer: The views and opinions expressed in this podcast are those of the speakers and guests and do not necessarily reflect the official policy or position of any organization or entity. The information provided in this podcast is intended for educational and informational purposes only and should not be considered as professional advice. Listeners should consult with their own professional advisors before implementing any suggestions or recommendations made in this podcast. The speakers and guests are not responsible for any actions taken by listeners based on the information presented in this podcast. The podcast is not intended to be a substitute for professional advice or services. The speakers and guests make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the information, products, services, or related graphics contained in this podc...
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