Brian Livingstone on overcomer of PTSD, finding purpose, and the impact of mentorship

Embracing Imperfections: Unleashing Inner Power and Prioritizing Authentic Growth

In this episode, Chris Smith dives into the theme of embracing imperfections while making progress. He recaps the importance of being coachable and setting clear intentions. The discussion moves to taking responsibility and tapping into one's inner power. Chris emphasizes authenticity, focus, and the significance of prioritization. He highlights the courage needed in decision-making and the importance of intentional growth. The episode also covers committing to future goals and overcoming resistance. Chris underscores the value of hard work, establishing non-negotiables, and understanding self-worth as keys to personal development. (0:00) Introduction to Embracing Imperfections and Progress (1:04) Recap of Day 1: Being Coachable and Setting Intentions (5:08) Taking Responsibility and Unleashing Inner Power (13:25) Authenticity, Focus, and the Power of Prioritization (17:30) Courage in Decision-Making and Intentional Growth (23:21) Committing to Future Goals and Overcoming Resistance (28:09) The Value of Hard Work, Non-Negotiables, and Self-Worth

Embracing Transformation: From Idea Creation to Lasting Change and Personal Growth

In this episode, Chris Smith explores the theme of personal transformation. He discusses the power of writing as a tool for thinking and idea generation, and the importance of being coachable to expand one's self-image. The conversation touches on brainwashing for positive change, setting intentions, and overcoming fear to embrace new challenges. Chris delves into dealing with regret, prioritizing health, and taking personal responsibility for authentic freedom. He emphasizes the urgency of commitment to growth, setting goals, and breaking free from limiting beliefs. The episode concludes with practical steps for developing new habits and a 30-day power plan for lasting change. (0:00) Introduction and Embracing Transformation (0:35) Writing for Thinking and Idea Creation (1:41) Coachability and Self-Image Expansion (2:11) Brainwashing for Positive Change and Leadership (3:18) Setting Intentions and Goals for Personal Growth (5:31) Overcoming Fear and Embracing New Challenges (7:17) Dealing with Regret and Letting Go of the Past (9:31) Health Prioritization and Setting New Standards (11:10) Personal Responsibility and Authentic Freedom (15:08) Commitment to Growth and Acting with Urgency (21:28) Homework: Breaking Free from Limiting Beliefs and Setting Goals (25:14) Developing New Habits and a 30-Day Power Plan (27:02) Committing to Lasting Change and Transformation Reflections

Brian Livingstone on overcomer of PTSD, finding purpose, and the impact of mentorship

Chris Smith welcomes Brian Livingstone, who shares his journey from police officer to entrepreneur. They discuss Brian's struggles with PTSD, the importance of having a strong "why," and the role of mentorship. Chris also shares his own journey and the influences that shaped him. (0:00) Introduction and welcome (0:24) Guest introduction: Brian Livingstone (1:14) Ryan's background and struggles with PTSD (2:22) Transition from police officer to entrepreneur (3:26) Defining success and family values (6:02) The importance of having a "why" (7:30) Addressing mental health and seeking help (10:20) The role of mentorship in personal and professional growth (23:40) Becoming a coach (38:17) Chris's personal journey and influences

From finance to military to coffee: Jordan Ryan's journey

Chris Smith welcomes Jordan Ryan, who shares his journey from finance to the military, then to starting a coffee business after an injury. They discuss achieving goals, transitioning passions, and what it means to be an unrealistic individual. Positive customer feedback highlights the success of Jordan's coffee venture. https://windanseacoffee.com/collections/all [https://windanseacoffee.com/collections/all] https://www.instagram.com/windanseacoffee/ [https://www.instagram.com/windanseacoffee/] https://www.youtube.com/channel/UC4o_FetLmodVZcs7A4M-7rw [https://www.youtube.com/channel/UC4o_FetLmodVZcs7A4M-7rw] (0:00) Introduction by Chris Smith (0:08) Welcoming guest Jordan Ryan (1:03) Jordan Ryan's background and introduction (2:01) Transition from finance to military interest (5:02) Realizing and executing goals (12:05) Transition from adrenaline junkie to coffee business (24:19) Injury and transition to alternative wellness (31:26) Starting the coffee business (54:28) Positive customer feedback (1:07:39) Definition of an unrealistic individual

Terry Tucker on transitioning from SWAT hostage negotiator, cancer survivor and importance of unconditional love

In this episode, Chris Smith chats with Terry Tucker about his book 'Sustainable Excellence', his journey from police officer to SWAT hostage negotiator, and his battle with cancer. They delve into the role of faith, family, and friends in Terry's life, his experiences as a negotiator, and the importance of unconditional love. The conversation wraps up with Chris sharing insights on the importance of empathy. I'd love for you to follow this link & buy Terrys Book Sustainable Excellence: Ten... https://www.amazon.co.uk/dp/1951129520?ref=ppx_pop_mob_ap_share & here is his website https://www.motivationalcheck.com/ (0:00) Introduction and welcome (0:28) Discussion on Terry Tucker's book - Sustainable Excellence (1:57) Terry's transition to a police officer and SWAT hostage negotiator (3:06) Terry's battle with cancer and recovery journey (7:05) Importance of faith, family, and friends in Terry's life (11:21) Sharing of interesting experiences as a SWAT hostage negotiator (20:18) Unconditional love as the key takeaway from experiences (26:18) Being an aspirational and unrealistic individual (28:27) The untapped potential of people and their unrealized dreams (31:54) The importance of focusing on others and not just yourself (35:23) Chris Smith on stepping into other people's world