I did it & I am older.....

We love Fake Plants & Ghosts are real! With Guest Mackenzie of Marketing by Mackenzie

Join us this week on Unsolicited Advice to meet Mackenzie from Marketing by Mackenzie! This local go-getter is making waves in the business world with her unique style of marketing and photography in the Beauty industry. Now, she's expanding into fitness, restaurants, and beyond! Tune in to hear Mackenzie's inspiring journey from humble beginnings to successful entrepreneur. Passion drives her every step – turning work into pure joy. Get ready to be inspired as Mackenzie takes the podcasting world by storm! PS - Apologize for audio being wacky - the microphones didn't work so I turned the volume up!! Hope you can still enjoy the episode! :-) Find Mackenzie: Website - https://www.marketingbymackenzie.com [https://www.marketingbymackenzie.com] IG: https://www.instagram.com/marketingbymackenzie/ [https://www.instagram.com/marketingbymackenzie/] My Info: IG: https://www.instagram.com/coachjess___/ [https://www.instagram.com/coachjess___/] Website: https://www.unapologeticstrength.com/contact [https://www.unapologeticstrength.com/contact]

You Win Some & You Learn Some with Client Elyze Ramirez

In this week's podcast episode, join us as we meet the incredible Elyze Ramirez - a dedicated client of Coach Jess for over 5 years. Tune in as these ladies delve into their origin story and explore Elyze's inspiring journey of physical and mental transformation throughout the years. Elyze's genuine kindness and pure heart shine through as Coach Jess proudly showcases one of her amazing clients. Get ready for an episode filled with authenticity, growth, and mutual appreciation as Elyze opens up about her origin story with vulnerability and courage. This is an episode you do not want to miss! Find Elyze! Elyze - IG - https://www.instagram.com/color_by_elyze [https://www.instagram.com/color_by_elyze] Book an appointment with her - https://www.stanparente.com/maple-valley [https://www.stanparente.com/maple-valley] Ig: CoachJess___ TIKtok: Strongandthicc Email: Jess@unapolgeticstrength.com [Jess@unapolgeticstrength.com]

Fencing is Human Chess with Guest, Coach Chervyn Lee

In this podcast episode out of DSRX Studios, Coach Jess welcomes her first guest on the show! Join us as we delve into her background, her journey into athletes, her path to coaching, and much more! Meet Coach Chervyn Lee from DSRX: * Specializing in Yoga and Mobility * A Powerlifting competitor and coach * Bursting with energy! Coach Jess is thrilled to present her engaging interview with Coach Chervyn, whom she instantly connected with upon starting coaching at DSRX. Their dynamic conversation flows seamlessly, reflecting their strong connection. Tune in for a playful fitness-themed "this or that" game! Discover common myths about powerlifting, explore its pros and cons, and learn about the significance of women embracing gym workouts and strength training, along with the various benefits they offer. Where to find her! IG: https://www.instagram.com/chervchervlee/ [https://www.instagram.com/chervchervlee/] Coaches Classes @ DSRX - Yoga Sundays at 9am-10am - Open Mobility sessions - AM TH 7-8am & Sat. 8:30am-10am. Coach Jess Info: IG: https://www.instagram.com/coachjess___/ [https://www.instagram.com/coachjess___/] TIKTOK: Strongandthicc EMAIL: jess@unapologeticstrength.com [jess@unapologeticstrength.com] Website: www.Unapologeticstrength.com

I did it & I am older.....

In this episode - coach Jess recaps her experience of her Dry May/ Fitness Challenge and the trials and tribulation that she experienced including giving her 2 cents on the journey. She also openly discusses her upcoming birthday(which as now passed) and the grief that comes with it each year, but ultimately is grateful for all the exciting things to come. At the end of the day life is short and its about the journey!! Mentioned in the show - Dry May 7 Fitness Challenge - included * No Booze * 3 days Sauna a week * 5-6 days of workout Dry Options - * Athletic Brew ( use code JessicaE20) * Corona Zero * Be Well Sparkling wine IG: CoachJess___ Email - jess@unapologeticstrength.com [jess@unapologeticstrength.com] Thank you to Dungeon Strength Studios for the space to record.

Life's Tapestry Unraveled

From Expanding Dreams to Navigating Loss. Join me for a heartfelt update on the whirlwind of life – from the excitement of launching a second location in-person coaching opportunity to the tender moments of grieving my beloved mom. As Mother's Day approaches, let's cherish the memories, celebrate the resilience, and raise a toast to all the remarkable moms and aunties who shape our world with their love and wisdom. Grab a cup of tea or something a little stronger and join me as we navigate the beautiful chaos together, one heartfelt ramble at a time. Show Notes or things mentioned that you can go check out - Athletic Brew - https://athleticbrewing.rfrl.co/6zpnz [https://athleticbrewing.rfrl.co/6zpnz] Ritual -Zero Proof - https://www.amazon.com/stores/RitualZeroProof/page/A03199BB-AC68-4E06-8BB4-D507ECC8D3EB?ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto [https://www.amazon.com/stores/RitualZeroProof/page/A03199BB-AC68-4E06-8BB4-D507ECC8D3EB?ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto] Marketing By Mackenzie - https://www.marketingbymackenzie.com [https://www.marketingbymackenzie.com] Unapologetic Strength - https://www.unapologeticstrength.com [https://www.unapologeticstrength.com] APT Health and Fitness - https://www.mindbodyonline.com/explore/locations/apth-fitness [https://www.mindbodyonline.com/explore/locations/apth-fitness] Dungeon Strength - https://www.dungeonstrengthrx.com [https://www.dungeonstrengthrx.com]