Use Your Fear
This “Side Quest” episode hits different. No script. No agenda. Just two best friends talking in real time. Michelle shares that she was recently diagnosed with Level 1 Autism (and ADHD inattentive), along with generalized anxiety disorder and chronic depression. This conversation was recorded just days after that diagnosis, while everything still felt brand new, a little awkward and validating. We talk about what it looks like to live for decades without knowing why things felt harder, why blending in became automatic, and why “seeming fine” on the outside can still mean you’re exhausted on the inside. Michelle opens up about being a chameleon to fit in, people pleasing, performing, and realizing how much of her life was spent trying to meet expectations instead of understanding herself. We also side quest into how perimenopause played a part in her f***ing journey, how symptoms can intensify in your 40s, the mess of getting dismissed by doctors, and the mind-bending realization that she’s been advocating for the autism community for years without knowing she was part of it too. If you’re late diagnosed, questioning, burnt out from performing, or you’ve ever thought “why does this feel harder for me than everyone else,” you’re not alone. Michelle is learning out loud in this conversation without trying to step into the role of being a voice for the AuDHD community. She is open to input, resources, and feedback as she finds her footing to explore advocacy. Resources and stories welcome at podcast@useyourfear.com [podcast@useyourfear.com] useyourfear.com [http://useyourfear.com]
17 episodios
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