Understanding Perimenopause | Britt Vanderhoof

We Can Build a Perfect Society | Curt Derby

Skylar Bytendorp welcomes back Curt Derby as Utah Daily’s first repeat guest to discuss Curt’s book, “Everybody’s Happy, Everybody Wins: How to Build a Perfect Society,” and how their first interview helped inspire his YouTube/podcasting approach to promoting it. Curt argues the U.S. is close to a “perfect society” but remains divided because power alternates between Democrats and Republicans, leaving half the country unhappy; he proposes a principles-based “Happy Party” built on “four pillars of freedom” rather than policy battles. They explore how those principles apply to issues like abortion, immigration, taxes, and military use. Curt describes tools like an Easy Tracker app/website for transparent funding and suggests change could start locally, noting winning presidents average about 23% of Americans’ votes. 00:00 Welcome Back Curt 00:50 Book Origin Story 04:00 Perfect Society Pitch 06:14 Happy Party Principles 07:31 Immigration Dilemma 09:23 Abortion Through Pillars 16:37 Voluntary Taxes Plan 21:57 Funding Public Services 22:44 Paying for Roads 23:00 Easy Tracker Explained 25:03 Do We Need the Fed 26:16 Crowdfund Local Fixes 28:58 Antiquated Systems and Defense 30:26 Voluntary Taxes in Practice 31:35 How to Start Small 34:36 Winning with 23 Percent 38:17 Speed Round Fun 40:52 Wrap Up and Where to Find More 📲 Special thanks to our guest: Curt DerbyBe sure to check them out on:Instagram: @theperfectsociety_Youtube:  ⁨@ThePerfectSociety⁩  [https://studio.youtube.com/channel/UCDmjM0P5CEHoVvH7rnvMQFg] Facebook: The Perfect SocietyTikTok: @theperfectsocietyWebsite: https://EverybodysHappy.com/🙌Big thanks to Utah Podcast Studio for filming! If you have a podcast (or any content) that you need filmed, be sure to check them out!https://utahpodcaststudio.com/

Golfing Community and Radio | Jan Brownstein

Girls Go Golfing Founder Jan Brownstein on Building Utah’s Largest Women’s Golf Network Host Skylar Bytendorp interviews Jan Brownstein, founder of Girls Go Golfing, Utah’s largest women’s golfing network. Jan explains how the group grew rapidly—from about 100 women in its first year to 900 by year three, then to nearly 14,000 in the last 14 months—while remaining about 87% Utah-based and expanding nationally. She shares why she started the community after years of golfing mostly alone or with men, how the name evolved from “Girls Gone Golfing,” and how the group focuses on encouragement, inclusivity, and friendships for all skill levels and ages (from an 18-year-old to an 81-year-old). Jan discusses her role as co-host of Utah Golf Radio on ESPN 700 with Paul “Peg” Meyer, and highlights the First Tee program that brings golf to underprivileged kids. The episode covers women’s and youth golf opportunities in Utah, including unused D1/D2 girls golf scholarships and Jan’s granddaughter earning a four-year college scholarship after starting golf five years earlier. Jen outlines Girls Go Golfing activities such as monthly meetups, winter simulator golf, and an annual Masters-weekend trip to Page, Arizona, which now draws participants from across the U.S. She also shares her personal golf habits, including playing early morning rounds before work and a record 214 consecutive days of golf. Finally, Jan explains how to join via the Girls Go Golfing Facebook group, upcoming membership plans, social channels, and the new website GirlsGo.golf featuring “glam, gear, and growth,” including sponsor Uto Golf and tips from women golf pros in Utah. 00:00 Welcome to Utah Daily + Meet Jan Brownstein (Girls Go Golfing Founder)0 0:43 Why She Started Girls Go Golfing After the Pandemic 01:59 Utah Golf Radio & The First Tee: Growing the Game for Kids 03:54 From 100 to 14,000 Members: How the Community Blew Up Nationwide 04:52 Scholarships & Success Stories: Golf as a Path to College 05:48 All Ages, All Skill Levels: Building Friendships on the Course 08:20 Why Utah Is a Golf Hotspot (Courses, Youth, and Community) 10:34 Meetups, Winter Simulators, and the Annual Page, AZ Trip 12:00 Golfing 200+ Days a Year: Marathon Streaks & Early-Morning Rounds 13:53 How to Join + New Website, Membership Plans, and Social Links 15:14 Final Thoughts: Keep Golf Fun, Inclusive, and Lifelong 16:43 Wrap-Up & Thanks for Listening 📲 Special thanks to our guest: Jan Brownstein Be sure to check them out on: Instagram: Girls Go Golfing Youtube:  @Girlsgogolfing  [https://studio.youtube.com/channel/UCjgJcMl5wT85jYl2G1xOhiQ] Facebook: Girls Go Golfing 🙌Big thanks to Utah Podcast Studio for filming! If you have a podcast (or any content) that you need filmed, be sure to check them out!https://utahpodcaststudio.com/

Faith and Freedom | Kenya Rene

📲 Special thanks to our guest: Kenya ReneBe sure to check them out on:Instagram:@kenyarenecreatorYoutube:  ⁨@kenyarenecreator⁩  [https://studio.youtube.com/channel/UCMg48CxNlxd9OWlQPtsc7NA] Facebook: @kenyarenecreator TikTok: @kenya.rene.creatorWebsite: Kenyarenecreator.com🙌Big thanks to Utah Podcast Studio for filming! If you have a podcast (or any content) that you need filmed, be sure to check them out!https://utahpodcaststudio.com/ Join Utah Daily as Skylar Bytendorp interviews Kenya Rene, a scholar with a rich and diverse background. From her upbringing in Mexico to her move to the United States, Kenia shares her experiences of cultural adaptation, personal growth, and discovering self-love. She discusses her conversion to the LDS faith, her marriages, and the complexities of navigating relationships across different life stages. Kenya also provides valuable insights into self-love and the importance of understanding oneself in making life decisions. Tune in for an inspiring and insightful conversation that delves deep into personal identity and unconditional love. 00:00 Introduction and Guest Welcome 00:45 Kenya's Background and Early Life 01:25 Immigration Journey to the US 03:07 Religious Exploration and Conversion 05:46 Marriage and Personal Struggles 13:08 Post-Divorce Life and Continued Education 15:21 Auditioning for the Actor Training Program 16:25 A Life-Changing Revelation 17:10 Navigating a Complex Relationship 20:13 Embracing Self-Love and Personal Growth 21:11 Finding a New Partner and Dating Tips 25:09 The Importance of Self-Love in Relationships 29:49 Final Thoughts and Upcoming Events

Understanding Perimenopause | Britt Vanderhoof

📲 Special thanks to our guest: Britt VanderhoofBe sure to check them out on:Instagram: @the.ayurvedic.nurseFacebook: The Ayurvedic Nurse Website: www.theayurvedicnurse.com🙌Big thanks to Utah Podcast Studio for filming! If you have a podcast (or any content) that you need filmed, be sure to check them out!https://utahpodcaststudio.com/ In this episode of Utah Daily, host Skylar Bytendorp interviews Britt Vanderhoof, a nurse and Ayurvedic practitioner specializing in perimenopause. Britt shares her expertise on the often misunderstood transition period before menopause, discusses the symptoms women face, and provides evidence-based holistic care advice. They also delve into lifestyle changes, sleep routines, and the importance of weight training for women. Britt's insights aim to inform and empower women navigating this phase of life. Tune in for informative and practical advice on managing perimenopause effectively. 00:00 Introduction and Guest Welcome 00:20 Meet Britt Vanderhoof: Nurse and Ayurvedic Practitioner 02:20 Understanding Perimenopause 05:22 Holistic Approaches to Perimenopause 07:32 Sleep Hygiene and Optimal Routines 11:56 Diet and Eating Schedules 14:55 Understanding Body Rhythms and Hormones 16:15 Common Concerns During Perimenopause 17:48 Group vs. One-on-One Coaching 19:26 Lifestyle Changes for Managing Symptoms 22:46 Importance of Weight Training for Women 25:08 Making Exercise Fun and Social 27:56 Final Thoughts and Resources

Santa, Solar, and City Affairs | Teddy Hodges

📲 Special thanks to our guest: Teddy HodgesBe sure to check them out on:Instagram: @teddyhodgesYoutube:  ⁨@GOTeddyTalks⁩  [https://studio.youtube.com/channel/UCLJskGsX0SaEGTvS24GZ0vA] Facebook: APsystems North AmericaTikTok: @teddyhodgesWebsite: www.teddymhodges.com🙌Big thanks to Utah Podcast Studio for filming! If you have a podcast (or any content) that you need filmed, be sure to check them out!https://utahpodcaststudio.com/ Teddy Hodges on Utah Daily: Embracing Life as Santa, City Councilor, and Podcast Host In this episode of Utah Daily, I interview Teddy Hodges, a multifaceted individual who dons the Santa suit during Christmas, serves on the Herriman City Council, and runs the Teddy Talks podcast. We discuss Teddy's journey of becoming Santa, his New Year's goals, and the dynamics of local governance. Teddy also shares insights into his popular podcast and social media presence, revealing his passion for connecting with people and exploring various aspects of life and industry. The conversation wraps up with Teddy offering advice on learning, personal growth, and the importance of authenticity in content creation. 00:00 Welcome to Utah Daily Podcast 00:23 Meet Teddy Hodges: Santa and City Councilman 01:01 The Magic of Being Santa 03:16 New Year's Goals vs. Resolutions 04:56 The Importance of Having a Coach 06:45 Teddy's Role in AP Systems 08:52 Serving on the Herriman City Council 10:14 Challenges of City Planning 15:11 Introducing Teddy Talks 17:01 Launching Go Teddy Talks 17:43 Tidbit Tuesday and Other Fun Segments 18:12 Going Live and Engaging with Followers 18:35 Balancing Family Life and Social Media 19:44 Monetizing Social Media Platforms 20:30 The Joy of Creating Content 21:13 Starting Teddy Talks and Growing the Audience 24:41 The Importance of Authenticity 26:33 Encouraging Others to Start Creating 28:55 Engaging with Guests and Industry Experts 30:22 Where to Find Teddy Online