Vaisus Podcast

🔵 In this episode, we sit down with Dr. Shankar (BDS, FICCMO) – a leading Neuromuscular Dentist and TMJ & Dental Sleep Specialist – to explore the hidden dental causes of sleep disorders like sleep apnea, snoring, insomnia, and even ADHD in children. From how he cured a friend’s father’s severe obstructive sleep apnea, to decoding why a dentist cares so much about your sleep, Dr. Shankar breaks down complex medical terms into relatable stories and easy-to-understand insights. We also touch upon:How TMJ issues affect your entire bodyThe misunderstood connection between bite, posture, and sleepSurprising ways dental care impacts IBS, ADHD, and insomniaSadhguru’s take on sleep and how it’s often misinterpreted 🎧 Whether you're struggling with poor sleep or just curious about the link between dentistry and health, this podcast is packed with revelations that might just change how you look at your mouth, mind, and sleep. 0:00 – Introduction: The Life-Changing Impact of Malayalam Podcasts 5:05 – How a Father’s Obstructive Sleep Apnea Was Cured 9:15 – What Is Sleep Apnea? Types and Symptoms Explained 13:05 – Why Is a Dentist Talking About Sleep Disorders? 14:30 – The Revolutionary Concept of Neuromuscular Dentistry 19:15 – TMJ Joint: Why Your Bite Matters More Than You Think 25:20 – Woman with IBS Finds Relief Through Dental Intervention 31:40 – Dr. Shankar’s Journey into Neuromuscular Dentistry 35:50 – Sadhguru’s Views on Sleep: Misunderstandings Clarified 41:10 – What Are Sleep Breathing Disorders? Explained Simply 43:00 – Snoring: Causes and How to Stop It Naturally 48:30 – Insomnia: Trouble Falling Asleep vs Staying Asleep 50:10 – Sleep Issues in Healthy Young Women: A Case Study 54:48 – Sleep Problems in Children: ADHD, Restlessness & More 59:10 – Top Sleep Hygiene Tips to Sleep Better Tonight 1:01:36 – Conclusion: Fixing Sleep Starts with the Mouth Clinics to contact for TMJ issuesDFARC / Aesthetic Clinic / Dental Clinic / Skin Care Center 080751 75003 https://g.co/kgs/yJAefFY [https://g.co/kgs/yJAefFY] Imagic Dental Clinic Palakkad 062824 21155 https://g.co/kgs/9pRrQxo [https://g.co/kgs/9pRrQxo] HealEd Curatio Unitatem Pvt Ltd 097444 94567 https://g.co/kgs/2ZoJFCE [https://g.co/kgs/2ZoJFCE] #SleepApnea #TMJDisorders #DentalSleepMedicine #DrShankarPodcast #InsomniaTreatment #SnoringCure #ADHDInChildren #SleepHygieneTips #SadhguruOnSleep #MalayalamPodcast #DentalCareForSleep #NeuromuscularDentistry #SleepDisorders #IBSRelief #MentalHealth #HindiPodcast #HealthAwareness

In this heartfelt podcast, we sit down with Tully, a world-class gymnast from abroad, who shares his deeply personal journey—from battling nightmares and porn addiction to discovering inner peace through yoga and volunteering at the Isha Yoga Center, Coimbatore. 0:00 – Intro6:00 – Nightmares & Sleep Paralysis11:00 – School Life Memories13:06 – Being Honest with Oneself14:38 – Becoming a World-Class Gymnast19:15 – Talking About Porn Addiction21:00 – Continuing Gymnastics After Struggles23:50 – Tully’s Mom, Big Sister & Dad31:34 – Gymnastics & Mental Health32:04 – Watching Sadhguru’s Video for the First Time33:44 – Asanas Beyond Just Flexibility37:20 – Inner Engineering Felt Boring Initially42:00 – Arriving at Isha Yoga Center, Coimbatore43:00 – Working at KFC Before Coming to India47:17 – Doing Yogic Practices with Love49:45 – First Visit to India: Hopes & Reality52:40 – Bringing Home Sadhguru Sannidhi55:00 – Strict Rules for Volunteers at the Yoga Center59:49 – What Foreigners Should Bring to the Ashram1:04:15 – Experiencing Ecstasy Through Volunteering1:07:50 – Traveling in India as a Foreigner1:11:11 – How to Connect with Tully1:12:00 – Anubhava & Guru Mahima with Samskriti Students1:16:30 – Conclusion Instagram: https://www.instagram.com/tully_a_angel/ [https://www.instagram.com/tully_a_angel/] Important Notice Regarding My Communication ChannelsHey everyone! I wanted to let you know how I handle communications, especially for queries related to Inner Engineering sponsorship and other topics.I primarily check Instagram once every two weeks for updates, so please don’t expect instant replies there. If you have specific queries or need more detailed information, feel free to email me at vaisakhsabu90@gmail.com. However, I won’t be able to engage in long email threads, as most of the questions are already answered in my videos.Before reaching out, I highly recommend going through my content — you’ll likely find the answers you need there. If you're looking for additional details or support, you can always contact the Isha Foundation directly or reach out to any of their local centers.For those who feel it’s necessary to speak with me directly and need a detailed conversation lasting more than 15 minutes, I am open to scheduling a Zoom call. However, please be aware that I charge a fee for these calls as I value my time, and I prefer not to engage in lengthy discussions over queries that could easily be answered by a Google search or a simple ChatGPT conversation.Thank you for understanding, and I appreciate your respect for my time!Zoom calls can be scheduled by dropping me an emailInstagram: https://www.instagram.com/vaisu90/ [https://www.instagram.com/vaisu90/]Email: vaisakhsabu90@gmail.com

🚀 From Childhood Struggles to Soaring High in Aviation – The Story of Aviator Naari (Poorva Jadhav)In this powerful podcast, Poorva Jadhav, popularly known as Aviator Naari, shares her inspiring journey from facing gender discrimination in the aviation industry to embracing her feminine energy through spirituality. ✨💡 If you’ve ever struggled with societal expectations, workplace challenges, or finding your true self, this conversation is a MUST-WATCH! 📢 Follow Aviator Naari X: https://x.com/PoorvaForSky [https://x.com/PoorvaForSky] Insta: https://www.instagram.com/aviator_nari/ [https://www.instagram.com/aviator_nari/] 0:00 Intro 4:00 Why Everyone Loved Aviator Naari (Poorva Jadhav) in School 7:20 Feeling Unwanted in Childhood – Poorva Jadhav Opens Up 9:40 Aviator Naari’s Strict Father and Childhood Challenges 13:10 How Poorva Jadhav’s Mother Supported All Her Dreams 15:30 Inspired by Kalpana Chawla – Choosing Aeronautical Engineering 19:27 Facing Gender Discrimination in Aviation & Deciding to be Like Men 25:09 What It Means to Transform from Feminine to Masculine in a Male-Dominated Field 31:02 How to Become an Aircraft Maintenance Engineer – A-Z Guide & Salary Insights 39:06 The Airline That Discriminated Against Women – Aviator Naari’s Story 42:28 Struggles with Loneliness & Failure – Poorva Jadhav Gets Candid 47:42 The Toughest Phase of Aviator Naari’s Life – Parents Not Accepting Her Relationship 55:00 Discovering Sadhguru – Thinking He Might Be a Fake Guru & When Inner Engineering Online Didn’t Work 1:00:20 How Adiyogi’s Photo Saved Aviator Naari from Ending Her Life 1:03:41 Why Bowing Down to Sadhguru Felt Strange for Poorva Jadhav 1:07:50 Volunteering with Tamil Volunteers – A Life-Changing Experience 1:13:10 Attending Shoonya Meditation Retreat Unwillingly – What Happened Next? 1:18:48 Embracing Feminine Energy by Connecting with Linga Bhairavi Devi 1:26:54 Mahashivratri Gossip – What Happens Behind the Scenes? 1:34:50 Bond of Grace Yantra – Ishanga 7% Experience Explained 1:39:48 Conclusion – Aviator Naari’s Journey of Transformation #AviatorNaari #PoorvaJadhav #AircraftMaintenanceEngineer #Sadhguru #Mahashivratri #InnerEngineering #GenderDiscrimination #LingaBhairavi #kalpanachawla

🌿 Dr. M. R. Rajagopal, the Pioneer of Palliative Care in India, shares his inspiring journey in this deep and thought-provoking podcast. From family conflicts to medical ethics, palliative care, and life lessons, this episode is filled with wisdom that every doctor, patient, and human being must hear.0:00 - Intro6:55 - Setting the context for the podcast8:28 - Resentment towards Dad16:40 - Vaisakh - How can I resolve my difference in opinions with my mom?21:33 - The story of Gopalan26:10 - Why are values like honesty, integrity, etc., not valued?28:47 - Spiritual care should be part of healthcare36:01 - One should not be afraid to ask for help38:50 - Vaisakh shares about his Dad and how he never appreciated him43:04 - Talking and exposing oneself to death is important52:07 - Impact of Mahatma Gandhiji on Rajagopal Sir’s life and work56:28 - First day in medical college59:00 - Ragging in medical colleges - Hard love or abuse of power?1:05:00 - Life lessons from a cousin1:08:00 - Doctors make a wall of indifference with patients1:14:14 - When Rajagopal Sir was offered his first bribe!!1:18:04 - Public-entered healthcare vs. corporate healthcare industry1:22:40 - Falling in love with Chandrika Mam1:25:35 - Becoming an unwilling anaesthesiologist1:28:50 - Rajagopal Sir’s failure to help a person with unbearable pain1:34:43 - Palliative care1:36:13 - A lesson from Morris, the harbinger of pain1:42:20 - Success in failure - Phantom limb pain1:46:04 - Doctors need to be good listeners1:50:05 - Conclusion📌 Why You Should Watch:✔️ Eye-opening insights on palliative care & patient rights✔️ The moral dilemmas doctors face in today’s healthcare system✔️ Life lessons on compassion, integrity & death✔️ Must-watch for doctors, medical students & healthcare professionals🔔 Like, Share & Subscribe for more insightful conversations!Instagram: https://www.instagram.com/palliumindia/ [https://www.instagram.com/palliumindia/] Website : https://palliumindia.org/ [https://palliumindia.org/]https://www.instagram.com/palliumindia/Book linksEnglish: https://amzn.in/d/bqeGlbd [https://amzn.in/d/bqeGlbd]Malayalam: https://amzn.in/d/f1sTq6P [https://amzn.in/d/f1sTq6P]#DrRajagopal #PalliativeCare #MedicalEthics #DoctorsLife #EndOfLifeCare #Compassion #MedicalCollege #Inspirational #Healthcare #PodcastInstagram: https://www.instagram.com/vaisu90/ [https://www.instagram.com/vaisu90/]Email: vaisakhsabu90@gmail.com

So i have been experimenting with leading a Digitally minimalistic lifestyle and it has brought a tremendous shift for my mental health and the way I am. I hope you resonate with some of the thinks I have done and are able to implement it.