Self Defense is Your Right w/ Trisha Cicero

Men Aren't Trying To Be Good Partners

We're back with a life update episode! Filling you on the latest dating escapades, and why I've chosen to delete the dating apps for now. All over the internet we are seeing articles about how "Women Are Giving Up on Marriage" and the fallout from the male loneliness epidemic, yet the topics seem to be centered around blaming women for this. In reality there is a growing divide between women from an educational, political, and emotional aspect. Why are we blaming women for our growth and not turning the questions back on me to keep up with us? Apply to work with me ⁠(click here).⁠ [https://info189549.typeform.com/to/hjhORe] Follow me on Instagram ⁠@just.fit.justine⁠ [https://www.instagram.com/just.fit.justine/] & ⁠@villainerapodcast⁠ [https://www.instagram.com/villainerapodcast/] Follow on TikTok ⁠@just.fit.justine⁠ [https://www.tiktok.com/@just.fit.justine] & ⁠@villainerpodcast⁠ [https://www.tiktok.com/@villainerapodcast]

Self Defense is Your Right w/ Trisha Cicero

An episode every woman should listen to! Trisha Cicero is a former professional MMA fighter with 30 years of experience in martial arts and now teaches women how to defend themself. We chat about how to stay safe on your hot girl walks, safety for Ubers, and the best ways to defend yourself anywhere. This podcast has actionable tips for you to take in your life right away. Follow Trish on Instagram at @TrishaCicero Check out her program at https://selfdefense2yourcell.com/ [https://selfdefense2yourcell.com/] Apply to work with me ⁠(click here).⁠ [https://info189549.typeform.com/to/hjhORe] Follow me on Instagram ⁠@just.fit.justine⁠ [https://www.instagram.com/just.fit.justine/] & ⁠@villainerapodcast⁠ [https://www.instagram.com/villainerapodcast/] Follow on TikTok ⁠@just.fit.justine⁠ [https://www.tiktok.com/@just.fit.justine] & ⁠@villainerpodcast⁠ [https://www.tiktok.com/@villainerapodcast]

Growing Together Through 15 Years of Marriage w/ Lacy Shea Healey

This week our guest Lacy Shea Healey shares all her tips on making it through 15 years of marriage. We dive into how to find a partner you grow with instead of growing apart, how to survive the tough times, going against traditional caretaker roles when you're the breadwinner, and choosing to go through the adoption process. Follow Lacy on Instagram at @iamlacyunleased or listen to her podcast I am Lacy Unleashed on all major platforms. Apply to work with me ⁠(click here).⁠ [https://info189549.typeform.com/to/hjhORe] Follow me on Instagram ⁠@just.fit.justine⁠ [https://www.instagram.com/just.fit.justine/] & ⁠@villainerapodcast⁠ [https://www.instagram.com/villainerapodcast/] Follow on TikTok ⁠@just.fit.justine⁠ [https://www.tiktok.com/@just.fit.justine] & ⁠@villainerpodcast⁠ [https://www.tiktok.com/@villainerapodcast]

Is Technology Ruining Romance?

Between dating apps, social media, and texting- the way we communicate in relationships and connect with people has changed so vastly in the last few decades. We expect constant communication and access to people at any time. Dating options seem both infinite and lack luster when people are just sitting in the palm of your hand via an app. In this week's episode I share my thoughts on how dating has changed from technology, and small things I do to try and combat the negative side effects. Apply to work with me ⁠(click here).⁠ [https://info189549.typeform.com/to/hjhORe] Follow me on Instagram ⁠@just.fit.justine⁠ [https://www.instagram.com/just.fit.justine/] & ⁠@villainerapodcast⁠ [https://www.instagram.com/villainerapodcast/] Follow on TikTok ⁠@just.fit.justine⁠ [https://www.tiktok.com/@just.fit.justine] & ⁠@villainerpodcast⁠ [https://www.tiktok.com/@villainerapodcast]

Advice I WISH I Got Dating After Divorce

After I got divorced, there were two big stories people told me about dating. And to be honest, neither of them were very helpful. From "be alone" to remember "healing isn't linear," yes this advice comes from a good place, but I'm sharing what I wish I would have known going through all of this. Dating after divorce can feel like this huge stigma, so on this weeks episode were breaking that down and giving you some hope in your love life. Apply to work with me ⁠(click here).⁠ [https://info189549.typeform.com/to/hjhORe] Follow me on Instagram ⁠@just.fit.justine⁠ [https://www.instagram.com/just.fit.justine/] & ⁠@villainerapodcast⁠ [https://www.instagram.com/villainerapodcast/] Follow on TikTok ⁠@just.fit.justine⁠ [https://www.tiktok.com/@just.fit.justine] & ⁠@villainerpodcast⁠ [https://www.tiktok.com/@villainerapodcast]