...about embracing life's journey with My First Coach

...competing in the Loser Olympics, about finding a dog in the woods, our bathroom divorce

We Gotta Talk is back and better than ever. New co-host, Alyssa, joins the show for the very first time. The new podcasting duo discusses their fitness pursuits and accomplishments, their upcoming competition at the Lake Placid half marathon, the time they found a puppy angel in the woods and welcomed into their home, and lastly their plans for the pod going forward. Like, subscribe, and share the show so we can grow. Let us know what We Gotta Talk about. Now hit play. Peace!

We Gotta Talk About the Gun Violence in These Philly Streets

Summary In this episode, Jordan Holbert addresses the issue of gun violence in Philadelphia, prompted by the recent death of rapper Phat Geez. He emphasizes the need for constructive conversations and solutions to address this critical issue. Jordan discusses his involvement in Community Driven Research Day and presents his own questions on the impact of exposure to community violence, early intervention programs, and community-based sports programs. He highlights the importance of accountability and taking action to create positive change. Jordan concludes by announcing the launch of his own company, It's All Connected Coaching and Consulting, aimed at empowering youth through sports and collaborating with existing organizations. Chapters 00:00 Introduction and Appreciation 00:59 The Death of Phat Geez and the Need for Conversation 04:41 Community Driven Research Day 06:15 Coach J's Guide to Reducing Harm 08:07 Accountability and Solutions 10:02 The Impact of Early Intervention Programs 11:00 Community-Based Sports Programs 15:07 The Intersection of Poverty and Youth Gun Violence 20:43 Conclusion and Appreciation

...with Dr. Ronnie about Black Women's history in golf

Summary In this episode, host Jordan interviews Dr. Veronica Florence McPherson, President of the Green Ladies Golf Club. They discuss the history and mission of the club, the beauty and impact of golf, the joy and challenges of the sport, leadership and mentoring within the club, and the importance of community. Dr. Ronnie shares her personal journey with golf and highlights the inclusivity and community-building aspects of the sport. The episode emphasizes the Green Ladies Golf Club's commitment to welcoming new members and providing resources for golfers of all levels. The conversation covers various topics related to golf and diversity. The Green Ladies Golf Club is a historic African American women's golf organization that has been around for 70 years. They aim to promote diversity and inclusion in the sport. The conversation highlights the importance of getting kids involved in golf and the lifelong skills it teaches. It also emphasizes the camaraderie and networking opportunities that come with playing golf. Dr. Florence-McPherson shares insights on leadership and building a team, as well as the role men can play as allies in making golf more welcoming and empowering for women. The conversation concludes with information about the Greens Ladies Golf Club Invitational, a celebration of their 70th anniversary.

...about the healing power of nature

Summary In this episode, host Jordan Holbert interviews Ben Cecchini-Ramos, a teen motivational speaker and basketball coach who is making an impact in Costa Rica. Ben shares his journey from working for the Atlanta Hawks to literally walking in Steph Curry's shoes in his role at Under Armour. He emphasizes the importance of being mindful, grounded, and connected to nature. Ben also highlights the power of love and the need to make a positive impact in the world. Overall, the conversation explores themes of personal growth, resilience, and the pursuit of a meaningful life. Ben Cecchini-Ramos shares his journey from leaving corporate America to starting Give and Grow, a nonprofit organization that combines basketball and personal development. He emphasizes the importance of slowing down, facing challenges head-on, and finding joy in the process. Ben also expresses gratitude for the support he has received and invites listeners to join his meditation and breathwork sessions for athletes and his upcoming basketball retreat in Costa Rica.

...about embracing life's journey with My First Coach

In a heartwarming and profound episode of "We Gotta Talk," host Jordan Holbert sits down with a very special guest - his father, John Holbert. This episode takes us on a journey through fitness, aging, the intricacies of their father-son relationship, and the essence of authenticity and personal growth. John and Jordan engage in a deep dive into the importance of open communication, the impact of technology on society, and the undeniable value of love and respect.