Starred, produced, and directed by my anxiety

So…. Who told yall that?

We started this episode in full giggle mode… and somehow it turned into one of those conversations that hits you in the chest AND makes you laugh. We’re talking about the myths we’ve all been fed — in relationships, healing, growth, and “adulting” — and how a lot of it sounds good… until you really live it.

Starred, produced, and directed by my anxiety

Ever fall in love with a scenario you made up in your head? Same. This episode dives into fear, control, anxious attachment, and why we try to manage people, outcomes, and perceptions instead of letting things unfold. Turns out, anxiety makes a great director — just a terrible storyteller.

Our hot takes… and we’re standing on them

Some opinions are inside thoughts. These weren’t. We’re talking hot takes, unpopular truths, and the beliefs we’ve outgrown — from “money doesn’t buy happiness” to the advice that sounds good but doesn’t actually work in real life. Come disagree respectfully.

So… that was a lie

Turns out a lot of what we were taught growing up was… questionable. From religion and sex to shame and silence, we’re revisiting the rules we followed and asking who they actually helped. Spoiler: not us.

Whose voice was that anyway?

One of us followed the rules. One of us made people nervous. In this episode, we talk family roles, anxiety vs. intuition, perfectionism, control, motherhood, bipolar disorder, religion, and the uncomfortable truth about who gets labeled “easy” and who gets labeled “too much.” Nothing packaged. Nothing softened. We probably shouldn’t have said that.