Weird but Real

Day 11 - Vipassana Meditation (English Discourse)

1 h 16 min · 25 de dic de 2023
portada del episodio Day 11 - Vipassana Meditation (English Discourse)

Descripción

Vipassana Meditation taught by Mr. S. N. Goenka in the tradition of Mr. Sayagyi U Ba Khin [...Vipassana, which means to see things as they really are, is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion. The scientific laws that operate one's thoughts, feelings, judgements and sensations become clear. Through direct experience, the nature of how one grows or regresses, how one produces suffering or frees oneself from suffering is understood. Life becomes characterized by increased awareness, non-delusion, self-control and peace...]

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23 episodios

episode Day 11 - Vipassana Meditation (English Discourse) artwork

Day 11 - Vipassana Meditation (English Discourse)

Vipassana Meditation taught by Mr. S. N. Goenka in the tradition of Mr. Sayagyi U Ba Khin [...Vipassana, which means to see things as they really are, is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion. The scientific laws that operate one's thoughts, feelings, judgements and sensations become clear. Through direct experience, the nature of how one grows or regresses, how one produces suffering or frees oneself from suffering is understood. Life becomes characterized by increased awareness, non-delusion, self-control and peace...]

25 de dic de 20231 h 16 min
episode Day 10 - Vipassana Meditation (English Discourse) artwork

Day 10 - Vipassana Meditation (English Discourse)

Vipassana Meditation taught by Mr. S. N. Goenka in the tradition of Mr. Sayagyi U Ba Khin [...Vipassana, which means to see things as they really are, is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion. The scientific laws that operate one's thoughts, feelings, judgements and sensations become clear. Through direct experience, the nature of how one grows or regresses, how one produces suffering or frees oneself from suffering is understood. Life becomes characterized by increased awareness, non-delusion, self-control and peace...]

25 de dic de 20231 h 2 min
episode Day 9 - Vipassana Meditation (English Discourse) artwork

Day 9 - Vipassana Meditation (English Discourse)

Vipassana Meditation taught by Mr. S. N. Goenka in the tradition of Mr. Sayagyi U Ba Khin [...Vipassana, which means to see things as they really are, is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion. The scientific laws that operate one's thoughts, feelings, judgements and sensations become clear. Through direct experience, the nature of how one grows or regresses, how one produces suffering or frees oneself from suffering is understood. Life becomes characterized by increased awareness, non-delusion, self-control and peace...]

25 de dic de 20231 h 4 min
episode Day 8 - Vipassana Meditation (English Discourse) artwork

Day 8 - Vipassana Meditation (English Discourse)

Vipassana Meditation taught by Mr. S. N. Goenka in the tradition of Mr. Sayagyi U Ba Khin [...Vipassana, which means to see things as they really are, is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion. The scientific laws that operate one's thoughts, feelings, judgements and sensations become clear. Through direct experience, the nature of how one grows or regresses, how one produces suffering or frees oneself from suffering is understood. Life becomes characterized by increased awareness, non-delusion, self-control and peace...]

25 de dic de 20231 h 2 min