Gratitude: An Episode of Thankfulness

Gratitude: An Episode of Thankfulness

Erick and Luna will share how gratitude is beneficial for your overall wellness and provide you with some examples of ways to demonstrate gratitude. We are thankful for your time with us at Wellness Conversations.

Destigmatizing Mental Health to Improve Student Wellness

Your hosts, Erick and Luna will guide you through the importance of destigmatizing mental health, challenges often faced by youth concerning stigma and how to advocate for yourself.