life update and my adhd journey

summer 2024 update, finding confidence being a sensitive soul, turned 21, bev carting spiel

self-esteem, confidence, sense of direction, rejection sensitivity, and sense of self are all aspects of my life that i struggle with. it's an ongoing journey, and this is my journey thus far lol. 2024 has been uneventful, but definitely an emotional roller coaster, but when is not when you're such a sensitive person lol. love you guys and hope you enjoy, grace<3 ig: gracepeni_ tiktik:gracepeni3

life update and my adhd journey

hi everyone! im baaccckkk :) i missed making episodes so much! i just talk about a couple reasons why i have been MIA and how adhd has played into my life in all aspects. below, i am going to share a cite that has links to get you the mental health resources you may need for low-cost or for free! i love you all and i hope you know that you can do it and you're absolutely not alone<3 https://www.samhsa.gov/find-support/how-to-pay-for-treatment/free-or-low-cost-treatment ig: gracepeni_

raw bored thoughts

hey everyone, i have been so bored with the storm in southern california and have allowed my thoughts to run free which is kind of entertaining to listen to how far our brains can get without any limits so here is me bored on a random sunday. i give insight into my most recent thoughts and play with ideas about the literal purpose in life and my own personal purpose. enjoy<3 instagram: gracepeni_ tik tok: gracepeni3

happy new year

hey guys! i missed recording for so long and cannot wait to catch you all up on what's been going on up until this new year. i wanted to share my own personal wisdom and experience with manifestation as well as any suggestions i have going into the new year involving mental health, spiritual health, and maintaining a optimistic attitude. love you guys! enjoy! ig: graecpeni_ tik tok: gracepeni3

social media

social media can be hard to navigate. here's my experience and some of my takes. love you guys and hope this helps you one way or another<3