What's on Your Bookshelf?
In this episode of What’s on Your Bookshelf, Sam Powell and Denise Russo tackle one of the most overwhelming areas of modern work: digital clutter. From overflowing inboxes to endless notifications, this conversation explores how our devices may be quietly draining our focus, energy, and performance. In this episode we discuss: * Why digital clutter (emails, files, apps) creates constant distraction and hidden stress. * How to decide what to keep using three simple filters: * Do I need this for future work? * Will this inspire or inform me? * Does it bring any sense of value or joy? * The reality that more storage isn’t a solution — it’s often just avoiding the decision to clean things up. * Why notifications, emails, and messaging tools can interrupt deep work and lower performance. * How intentional boundaries (filters, rules, turning off notifications) can help you take back control of your time and attention. One Big Takeaway Digital clutter isn’t just sitting in your inbox. It’s sitting in your attention — pulling you away from the work that actually matters. Why This Episode Matters If your day feels scattered, reactive, or constantly interrupted… there’s a good chance your digital environment is part of the problem. This episode gives you a simple starting point: Filter. Delete. Simplify. Reclaim your focus. Coming Next In the next episode, Sam and Denise take it one level deeper — exploring how to declutter your time and focus on what actually deserves your energy. 📖 Buy the book [https://amzn.to/47ArXqK] and come along on the adventure with us. We’re so excited you’re here and would love to hear from you. How to reach us: Denise: LinkedIn [https://www.linkedin.com/in/deniserusso1/] | Substack [https://substack.com/@woyb] | School of Thoughts LinkedIn [https://www.linkedin.com/company/school-of-thoughts-inc./] Sam: LinkedIn [http://www.linkedin.com/in/samanthapowell13] | Substack [https://substack.com/@sampowellwoyb] | LeadtheGame’s Career Locker Room [https://leadthegame.substack.com/] | Website [https://leadthegame.org/] Subscribe and Review on Apple [https://podcasts.apple.com/au/podcast/whats-on-your-bookshelf/id1688553668] and Spotify [https://open.spotify.com/show/55Bvm2EfXsAIScP4l1fDfc].Subscribe to our YouTube channel [https://www.youtube.com/@woybpodcast]. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit woyb.substack.com [https://woyb.substack.com?utm_medium=podcast&utm_campaign=CTA_1]
172 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y forma parte de la comunidad de What's on Your Bookshelf?!