Ep. 29: 15-Minute Ocean Yoga Flow (Full Video on Patreon)

Ep. 30: Rose Garden Sound Meditation

Use this mediation when you need to connect deeper to the medicine within the rose garden. Garden symbolism reminds us of our sacred, rooted connection to Mother Earth and the diverse beings she births from the soil. More specifically, rose petals remind us our soft, nurturing, feminine nature. The stem and roots of the rose remind us of the stability within the Divine Masculine Father Earth. ----- https://native-land.ca ——————————— Connect with us! PATREON:  https://patreon.com/WhenPeopleAwaken?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link SPOTIFY:  https://open.spotify.com/show/2l8VYFVcP2z3mAchQpTdvp?si=06cjWo2STtKy29s8aDz2-A APPLE PODCASTS:  https://podcasts.apple.com/us/podcast/when-people-awaken/id1675124411 YouTube Channel:  https://youtube.com/@whenpeopleawaken?si=0SRF_Bh68X07UfZY INSTAGRAM:  https://www.instagram.com/whenpeopleawaken TIKTOK :  https://www.tiktok.com/@when.people.awake?_t=8eEYRNnQyPC&_r=1 ——— SHALEESA: Instagram:   https://instagram.com/resonant_earth?igshid=MmIzYWVlNDQ5Yg== TikTok:  http://www.tiktok.com/resonant_earth Sound Bath Events with Shaleesa:  https://linktr.ee/resonantearth ——— TITUS : Instagram: https://www.instagram.com/thafourth/ (https://www.instagram.com/thafourth/) Twitter:  https://twitter.com/edwardtitusiv (https://twitter.com/edwardtitusiv) Website: https://www.simiaye.com/ (https://www.simiaye.com/) DISCLAIMER: Sound baths are not recommended for people with pacemakers, metal devices in the body, low blood pressure, epilepsy/seizures, or people in the first trimester of pregnancy. Do not listen to a sound bath while driving or operating heavy machinery. Please hydrate before and after the sound bath for maximum benefit.

Ep. 29: 15-Minute Ocean Yoga Flow (Full Video on Patreon)

Pull out your mats, bolsters, and blocks for a Beginner/Intermediate I Vinyasa Flow with Titus! You’ll explore fun, fluid, watery movements to invigorate your body and  stimulate your mind. Titus gives a brief gong bath during savasana to help you ground, focus, and embody inner peace.  Enjoy the first 15 minutes as a FREE gift on Youtube! Please join our Patreon community for the FULL 30 minute flow. You can also purchase the video to download to your device on our Patreon page.  See you on your mat! ——————————— https://native-land.ca ——————————— Connect with us! PATREON:  https://patreon.com/WhenPeopleAwaken?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link SPOTIFY:  https://open.spotify.com/show/2l8VYFVcP2z3mAchQpTdvp?si=06cjWo2STtKy29s8aDz2-A APPLE PODCASTS:  https://podcasts.apple.com/us/podcast/when-people-awaken/id1675124411 YouTube Channel:  https://youtube.com/@whenpeopleawaken?si=0SRF_Bh68X07UfZY INSTAGRAM:  https://www.instagram.com/whenpeopleawaken TIKTOK :  https://www.tiktok.com/@when.people.awake?_t=8eEYRNnQyPC&_r=1 ——— SHALEESA: Instagram:   https://instagram.com/resonant_earth?igshid=MmIzYWVlNDQ5Yg== TikTok:  http://www.tiktok.com/resonant_earth Sound Bath Events with Shaleesa:  https://linktr.ee/resonantearth ——— TITUS : Instagram: https://www.instagram.com/thafourth/ (https://www.instagram.com/thafourth/) Twitter:  https://twitter.com/edwardtitusiv (https://twitter.com/edwardtitusiv) Website: https://www.simiaye.com/ (https://www.simiaye.com/) DISCLAIMER: Please consult with your physician before beginning any exercise program or physical activity.  The yoga practices and sound bath experiences presented in this platform are not intended to substitute for proper medical advice. Similarly if you are pregnant, please consult a physician before beginning either practice.Sound healing is not recommended for people with pacemakers, metal devices in the body, low blood pressure, epilepsy/seizures, or people in the first trimester of pregnancy. Please hydrate before and after the sound bath for maximum benefit The practices presented on this platform can result in injury. Any participant of these practices assume all risk of injury. The creators, producers, distributors, hosts, and teachers of these practices disclaim any and all liability in connection with the practices offers in this platform.  When People Awaken Podcast assumes no responsibility for injuries suffered during a yoga our sound healing practice . We recommend watching the yoga videos from beginning to end before participating in the practice. Listen to the cues your body speaks to you and respond appropriately. Remember to be soft, compassionate, and safe. ——— @spotifyforpodcasters #ubuntu #neurodivergent #arthritis  #podcast #whenpeopleawaken #podcastersofinstagram #podcastinterview #newpodcasts #somaticsymptoms  #newpodcasters #somatics  #somsticmeditation #millennial #holistichealing  #newearth #sacredrest #leavethematrix #spotifypodcasts #yogatherapist  #naturelovers #energy #awakening #consciousness #conscious  #somaticyoga  #yoga #soundhealing #soundbath #somatichealing  #selfcarerituals #selfcareritualsforhealing #entheogens #entheogenicplants #somatichealing #motherearth #waterfall #waterfalls #yogaretreats #retreat #somaticmovement #somatv #holistic #holisticwellness #natureheals #naturalmedicine #shinrinyoku #yogatherapytraining

Ep. 28: FEEL Your Soma: WATCH THIS to Relieve Stress & Tension| Interview w/ Sarah Cummins, Part 2

Welcome to Part 2 of our interview with Sarah Cummins of Waterfall Yoga Therapy! Sarah guides us through a demo of somatic yoga session. We get comfy in her home studio and tap into the Soma (Living Body). The combination of Sarah's soothing voice, skillful guidance, and the peaceful energy of being immersed in nature is pure bliss! Enjoy the hypnotic trance as we recall the journey through her retreat home and hike through her labyrinth before gathering at the waterfall that inspired the birth of Waterfall Yoga Therapy. Click "Play" to let your Soma transport you throughout this nature oasis! ----- Checkout Sarah’s offerings or meet her in-person at an upcoming festival or retreat! : SARAH’S WEBSITE: https://waterfallyogallc.com SARAH’S INSTAGRAM: https://instagram.com/waterfallyogatherapy?igshid=aTJicDJmMWYxNjBl SARAH’S FACEBOOK: https://www.facebook.com/waterfallyogatherapy SARAH’S YOUTUBE CHANNEL: https://m.youtube.com/@waterfallyogatherapy/videos ——————————— ⁠https://native-land.ca⁠ ——————————— Connect with When People Awaken In-Person! ⁠Yoga+Sound Bath Events ⁠ https://linktr.ee/whenpeopleawakenpod —— Connect with When People Awaken Online! ⁠ PATREON: https://patreon.com/WhenPeopleAwaken?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link SPOTIFY: https://open.spotify.com/show/2l8VYFVcP2z3mAchQpTdvp?si=06cjWo2STtKy29s8aDz2-A APPLE PODCASTS: https://podcasts.apple.com/us/podcast/when-people-awaken/id1675124411 YouTube Channel: https://youtube.com/@whenpeopleawaken?si=0SRF_Bh68X07UfZY INSTAGRAM: https://www.instagram.com/whenpeopleawaken TIKTOK : https://www.tiktok.com/@when.people.awake?_t=8eEYRNnQyPC&_r=1 ——— SHALEESA: Instagram:   https://instagram.com/resonant_earth?igshid=MmIzYWVlNDQ5Yg== TikTok: http://www.tiktok.com/resonant_earth Sound Bath Events with Shaleesa: https://linktr.ee/resonantearth ——— TITUS : Instagram: https://www.instagram.com/thafourth/ (https://www.instagram.com/thafourth/) Twitter: https://twitter.com/edwardtitusiv (https://twitter.com/edwardtitusiv) Website: https://www.simiaye.com/ (https://www.simiaye.com/) ——— @spotifyforpodcasters #ubuntu #neurodivergent #arthritis #podcast #whenpeopleawaken #podcastersofinstagram #podcastinterview #newpodcasts #somaticsymptoms #newpodcasters #somatics #somsticmeditation #millennial #holistichealing #newearth #sacredrest #leavethematrix #spotifypodcasts #yogatherapist #naturelovers #energy #awakening #consciousness #conscious #somaticyoga #yoga #soundhealing #soundbath #somatichealing #selfcarerituals #selfcareritualsforhealing #entheogens #entheogenicplants #somatichealing #motherearth #waterfall #waterfalls #yogaretreats #retreat #somaticmovement #somatv #holistic #holisticwellness #natureheals #naturalmedicine #shinrinyoku #yogatherapytraining

Ep. 27: The TRUTH about HEALING PAIN with Somatic Yoga Therapy |Interview with Sarah Cummins, Part 1

Are you sick of dealing with Pain? Trauma?? Muscle Tightness??? Somatic yoga may be the perfect holistic medicine for you! Join us as we sit down with Sarah Cummins of Waterfall Yoga Therapy in Part 1 of this 2 part interview. Sarah is a Somatic Yoga Therapist, Pain Management and Senior Fitness Specialist that specializes in alleviating pain associated with fibromyalgia, arthritis, injuries, and a host of other ailments. Sarah gives us a tour of her stunningly beautiful home where she hosts retreats in a nature oasis in New Market, AL. You’ll find a labyrinth, hiking trail, and a waterfall just beyond the back porch of her home. Click “Play” and Comment to join the discussion! ——— Checkout Sarah’s offerings or meet her in-person at an upcoming festival or retreat! : SARAH’S WEBSITE: https://waterfallyogallc.com SARAH’S INSTAGRAM: https://instagram.com/waterfallyogatherapy?igshid=aTJicDJmMWYxNjBl SARAH’S FACEBOOK: https://www.facebook.com/waterfallyogatherapy SARAH’S YOUTUBE CHANNEL: https://m.youtube.com/@waterfallyogatherapy/videos ——————————— https://native-land.ca ——————————— Connect with us! Patreon: https://patreon.com/WhenPeopleAwaken?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Awaken: A Yoga & Sound Bath Journey: https://www.eventbrite.com/e/744520038477?aff=oddtdtcreator YouTube Channel: https://youtube.com/@whenpeopleawaken?si=0SRF_Bh68X07UfZY When People Awaken IG: https://www.instagram.com/whenpeopleawaken When People Awaken TikTok: https://www.tiktok.com/@when.people.awake?_t=8eEYRNnQyPC&_r=1 ——— Shaleesa: Instagram:  https://instagram.com/resonant_earth?igshid=MmIzYWVlNDQ5Yg== TikTok: http://www.tiktok.com/resonant_earth Sound Bath Events with Shaleesa: https://linktr.ee/resonantearth ——— Titus: Instagram: https://www.instagram.com/thafourth/ (https://www.instagram.com/thafourth/) Twitter: https://twitter.com/edwardtitusiv (https://twitter.com/edwardtitusiv) Website: https://www.simiaye.com/ (https://www.simiaye.com/) ——— @spotifyforpodcasters #ubuntu #neurodivergent #arthritis #podcast #whenpeopleawaken #podcastersofinstagram #podcastinterview #newpodcasts #somaticsymptoms #newpodcasters #somatics #millennial #holistichealing #newearth #sacredrest #leavethematrix #spotifypodcasts #yogatherapist #naturelovers #energy #awakening #consciousness #conscious #somaticyoga #yoga #soundhealing #soundbath #somatichealing #selfcarerituals #selfcareritualsforhealing #entheogens #entheogenicplants #somatichealing #motherearth #waterfall #waterfalls #yogaretreats #retreat #somaticmovement #somatv #holistic #holisticwellness #natureheals #naturalmedicine #shinrinyoku #yogatherapytraining

Ep. 26: Secrets Unlocked: Can We Build a New Earth Economy?

Capitalism kills people. It creates: death disorder dis-ease distorted realities …and the list goes on… In this episode, we sit down at the Sound Altar to reveal 16 spiritual codes for building a more ethical economy. This discussion is inspired by an Ecological Economics TedTx Talk by Professor Kees Klomp: https://youtu.be/N-nLgI5orJo?si=Xr7FlWXRthl9NfVL We then brainstorm our own ideas for building a new nature-focused economy: -Can we make reciprocal purchases rather than transactional? -Can we collaborate rather than compete? -Can we decentralize power at a global scale to strengthen our local economy? -Has capitalism over-commodified our psyches? -Would an ecologically-based economy eliminate war? -How do we forgive the harm capitalism has caused? Click “Play” to join the discussion! ——— https://native-land.ca Awaken: A Yoga & Sound Bath Journey: https://www.eventbrite.com/e/awaken-a-yoga-sound-bath-journey-tickets-706224946827?aff=oddtdtcreator Sound Bath Events with Shaleesa: https://linktr.ee/resonantearth Yoga Events with Titus : https://www.simiaye.com ——————————— Connect with us! Patreon: https://patreon.com/WhenPeopleAwaken?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link YouTube Channel: https://youtube.com/@whenpeopleawaken?si=0SRF_Bh68X07UfZY When People Awaken IG: https://www.instagram.com/whenpeopleawaken When People Awaken TikTok: https://www.tiktok.com/@when.people.awake?_t=8eEYRNnQyPC&_r=1 ——— Shaleesa: Instagram:  https://instagram.com/resonant_earth?igshid=MmIzYWVlNDQ5Yg== TikTok: http://www.tiktok.com/resonant_earth ——— Titus: Instagram: https://www.instagram.com/thafourth/ (https://www.instagram.com/thafourth/) Twitter: https://twitter.com/edwardtitusiv (https://twitter.com/edwardtitusiv) Website: https://www.simiaye.com/ (https://www.simiaye.com/) TedX Ecological Economics : https://www.youtube.com/watch?v=N-nLgI5orJo