Embodiment with Stephanie Trzaska

Working with life: Relaxing into transitions so life can support you

In this episode we’re talking about how if we release the anxiety of transitioning in life (in whatever way that looks) and we remain open then the support, moments of peace, opportunities, etc around us are better able to be seen and work with us. Very much like the process of transition in birthing! Be sure to get the *free!* Spring journaling prompts bundle here: https://wherewildgrows.ck.page/5f9a6c7096 And sign up for my weekly email newsletter for more resources, insights, and how I’m applying these things in my own life: https://wherewildgrows.ck.page/21b9b228b9?fbclid=PAAaaZUrxcgwvltVl61UPLZPK5m1HqxiyXav_Sr54LPRQaqVM64FT1MJLVEx0_aem_AdyOpOiaknKRP1oZBYEJKcDoB-0P2QvlhPzNunrOt1zMbYYFhxRRkgr4mTLMdKQdRVQ Stay connected with me through my blog and on Instagram! wherewildgrows.com @mamaintherain on IG

Still in the Birth Canal - Thoughts for Spring Equinox

Reflections as we leave Winter behind and enter into this new Spring energy — moving forward, but not fully out of our hibernation. Links from the episode: *Freebie* Spring Journaling Prompts! https://wherewildgrows.ck.page/5f9a6c7096 Join my weekly newsletter community for insight into my own journey plus my favorite books and resources! https://wherewildgrows.ck.page/21b9b228b9 The Pagan Creative Podcast I mentioned - my favorite podcast out there with beautiful insights plus path work meditations for each season! https://podcasts.apple.com/us/podcast/the-pagan-creative-podcast/id1589957439 Connect with me on my blog at wherewildgrows.com or on Instagram @mamaintherain!

Embodiment with Stephanie Trzaska

Life and embodiment coach (and friend!) Stephanie Trzaska joins me for a conversation on all things connecting with yourself, embodiment, and the importance of listening to your body! So much goodness packed into to this one! And as soon as you finish this head over to listen to my guest episode with Stephanie on her podcast Little Scraps of Magic! We talk through even more—growing through darkness, goddess archetypes, sensuality, and connecting with your ancestors! Listen here!: https://podcasts.apple.com/us/podcast/the-little-scraps-of-magic-podcast/id1707083399?i=1000631991524 You can find Stephanie at: Instagram: @steph.trzaska Website: littlescrapsofmagic.com. Podcast: https://podcasts.apple.com/us/podcast/the-little-scraps-of-magic-podcast/id1707083399 And if you liked this episode please be sure to subscribe for more and leave me a review so others can find it too!

Trauma: When others don’t understand + Q&A

Going through trauma is hard enough, but how do you navigate it when others don’t understand? Plus listen in for the answers to the Q&A box I shared on Instagram. Answering your questions on how to share your past with you kids when it’s shadowed by trauma and how to navigate trauma while in the middle of it. I’ll share with you some personal insights as well as helpful tips for all of it in this episode!

The Steps Between

What are the small steps between who we are and how we want to show up in the world? In this short chat I discuss how when we break it up into steps we can really understand and overcome what holds us back.