Balancing Acute Care Surgery: Sleep, Nutrition, & Mentorship with Dr. Katie Bower

Welcome to White Coat Warriors

Join Dr. Chris Myers, a seasoned exercise physiologist in the United States Air Force, as he delves into the world of human performance optimization. In this episode, discover how military and tactical performance programs can be applied to civilian healthcare, shifting from a reactive to a preventative paradigm. Learn valuable insights to enhance your practice and improve overall healthcare outcomes. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Game-Changing Leadership with Larry Keiter and Dr. Chris Meyers | White Coat Warriors

Join Dr. Chris Myers on White Coat Warriors for a deep dive into leadership with Larry Keiter of Larry Keiter Coaching [https://larrykeitercoaching.com/]. Explore the essence of leadership, the importance of self-awareness, and how executive coaching can optimize human performance. Larry shares his extensive experience, including his time at Walmart, and offers practical advice for young medical professionals and aspiring leaders. This episode is packed with valuable insights to help you excel in your career. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Balancing Acute Care Surgery: Sleep, Nutrition, & Mentorship with Dr. Katie Bower

In this episode of White Coat Warriors, host Doctor Chris Myers is joined by Doctor Katie Bower, an associate professor of surgery and full-time acute care surgeon at a level one trauma center. They discuss a range of topics including human performance in medicine, the importance of sleep, and mentoring residents. Dr. Bower shares her experiences and strategies for managing the demanding schedule of an acute care surgeon, the importance of nutrition, and maintaining a work-life balance. This episode is packed with valuable insights for medical professionals and anyone interested in the field of acute care surgery. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Balancing Ironman Training & Med School: Matthew Marquardt | White Coat Warriors

In this episode of White Coat Warriors, host Dr. Chris Myers sits down with Matthew Marquardt, a medical student and professional Ironman athlete, to discuss the intersection of human performance optimization and medicine. Discover how Matthew balances a rigorous training regimen with the demands of medical school, and how his athletic discipline informs his approach to healthcare and research. Whether you're a medical professional, athlete, or someone interested in peak performance, this conversation will inspire and enlighten you. Tune in for an engaging discussion on pushing the limits of human potential in both sports and medicine. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Transform Your Health with Dr. David Hall on White Coat Warriors

Join us on this episode of White Coat Warriors as Dr. Chris Myers sits down with Dr. David Hall, a board-certified urologist and founder of Get Fit and Fine. They delve into human performance optimization, focusing on crucial topics like low testosterone, sleep, stress management, and the importance of nutrition and exercise. Dr. Hall shares his professional journey, practical insights, and actionable advice for young medical professionals. Don't miss this engaging conversation packed with valuable tips to enhance your professional practice and personal well-being! In this episode of White Coat Warriors, we delve into transforming your health. Special thanks to our sponsor, DeltaG Ketones [https://www.deltagketones.com/], for powering our journey. Discover the clean, sustained energy of deltaG Ketones at deltaGketones.com and use the code WCW20 at checkout for 20% off. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].