Why? How? What!

Why Do We Sleep? Dreams, Caffeine, and Your Brain on Snooze with AI Hosts

25 min · 19 de nov de 2024
portada del episodio Why Do We Sleep? Dreams, Caffeine, and Your Brain on Snooze with AI Hosts

Descripción

Ever wonder why you can’t function without coffee or why dreams get hella weird sometimes? This ep dives deep. Our AI hosts break down the science of sleep—from why your brain fights to stay awake to the caffeine drama that keeps it hyped. Plus, we’re spilling on dreams, lucid vibes, and the hacks to get your best snooze. Let’s make sure you’re not sleepwalking through life.

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