S2:Episode 4 – From Surviving to Thriving: Mental Health Unfiltered

S2:Episode 4 – From Surviving to Thriving: Mental Health Unfiltered

Struggle isn’t weakness — it’s part of the story. This episode dives into how facing your mental health head-on can lead to surprising strength, major growth, and real self-discovery.

S2:Episode 3 – Lights, Camera, Representation! How Queer Stories Are Changing the Game

In this episode, we’re breaking down the good, the bad, and the totally cringe moments of LGBTQ+ representation in movies, shows, and social media. Why is it still a fight? What’s getting better? And how do we make sure everyone feels seen? Let’s talk.

S2:Episode 2 - Coming Out: Real Talk, Real Stories

Coming out can be messy, scary, and amazing all at once. In this episode, we get honest about the good, the bad, and the totally unexpected parts of sharing your truth. Whether you’re out, thinking about it, or just curious — you’re not alone.

S2:Episode 1 - Your Brain on Social Media: It's Not Cute

Addicted to your feed? Same. But there’s a reason it’s so hard to log off. This episode unpacks how apps are designed to hijack your brain — and what you can actually do about it.

S1:Episode 3 - Social Media & Distraction

Check out our latest podcast episode of Wildcat Waves, brought to you by Sonora High's podcasting students and KAAD. This insightful discussion tackles the challenges smartphones and social media pose to students' attention spans and overall classroom engagement. Featuring firsthand accounts from educators and students alike, the episode explores how constant digital interruptions disrupt learning and foster dependency on devices. Learn about the innovative strategies teachers employ to reclaim focus and promote productive classroom environments. This episode is a must-listen for anyone interested in the impact of technology on education and strategies to enhance focus in the digital era. Join us as we navigate the complexities of attention in today’s connected world.