Being Spiritual - Staying Human

Consciously Menopausing

What if menopause isn't something to fix — but a threshold to cross fully? In this episode we're reframing the whole conversation. Your body isn't malfunctioning. It's recalibrating. And it is done tolerating what it used to tolerate. We get into the actual facts — what perimenopause, menopause and post-menopause really are and why the language matters. We explore why menopause got medicalised, why so many women struggle to trust their own bodies, and why that distrust wasn't an accident. We also talk about the Maga — the powerful, often overlooked phase of becoming that comes before menopause. And we get into something that might stop you in your tracks: your monthly cycle has been mapping this journey all along. That PMT you've been pushing through? It was the rehearsal. This one's for every woman, at every age. Women who do Cycles Work Jane Hardwicke Collings -@janehardwickecollings Victoria Smith - @the_red_earth As always, please share, comment and follow us on this journey to making the woo less weird. Kerry - @thisliberatinglife Beccy - wild.ways.woman Contact us - wildlyliberating@gmail.com

The Power of the Female Form

In this episode, Beccy and Kerry explore the power, wisdom, and sacredness of the female form. Together, they dive into what makes a woman’s body so special — not just physically, but emotionally, energetically, and spiritually. From womb wisdom and menstrual cycles to intuition, emotional intelligence, and self-trust, this is a conversation about remembering that our bodies were never something to fix, but something to honour. They reflect on how women have been conditioned to disconnect from themselves — to see their periods as inconvenience, their emotions as weakness, and their intuition as irrational — and ask what changes when we begin to trust ourselves again. The episode also explores the sacred feminine and the history of women once being seen as goddess, creator, healer, and life-giver. When did that reverence disappear? And what happens when women start remembering their power instead of seeking permission for it? This is a gentle, honest conversation about returning to your body, reconnecting with your intuition, and learning to love the female form with more reverence, softness, and trust. In this episode, we talk about: – Womb wisdom and the feminine centre of knowing – Menstrual blood, cycles, and cyclical living – Emotional intelligence and heart-led wisdom – Trusting your intuition and reconnecting with self – The sacred feminine and the worship of the female form – Learning to honour your body instead of fighting it – Returning to softness, self-trust, and inner power If this episode resonates, please share it with another woman who may need this reminder. And please like and follow for more episodes on the weird and woo. Kerry - @thisliberatinglife - www.thisliberatinglife.co.uk Beccy - @wild.ways.woman - www.wildways.org.uk

BONUS - Energy Incoming

In this bonus episode, we explore the powerful collective energy building around Uranus in Gemini, alongside Pluto in Aquarius and Neptune in Aries—three major outer planet transits shaping a profound period of change and awakening. We begin with Uranus itself: the planet of disruption, liberation, innovation, and sudden revelation. Uranus breaks patterns, challenges outdated systems, and pushes both individuals and the collective toward radical evolution. From there, we look at the wider energetic picture of Uranus in Gemini, Pluto in Aquarius, and Neptune in Aries working together—an atmosphere of mental acceleration, societal reinvention, and spiritual ignition. This combination speaks to rapid shifts in communication, technology, truth, power structures, identity, and the future we are collectively creating. We also touch on Venus entering Gemini, adding a softer but important layer around relationships, communication, attraction, and the healing power of honest conversation. With so much Gemini energy present, themes of voice, truth, discernment, and connection become central. Overall, this episode explores what it means to live through a threshold era—where old realities are dissolving, new paradigms are forming, and the collective is being asked to choose what kind of future it wants to build. @wildlyliberating Kerry - @thisliberatinglife Beccy - @wild.ways.woman

Being Spiritual - Staying Human

There’s a moment where spirituality can stop feeling supportive… and start feeling like something we have to get right. In this episode, we explore what happens when the search for healing, meaning, and connection begins to pull us away from our humanity — instead of bringing us closer to it. We talk about the ways spirituality can become something we perform or strive for, through practices like sound healing, cacao, reiki, shamanic work, and moon cycles — all of which can be beautiful, but can also quietly turn into another standard to meet. And underneath that, we explore something deeper. The human need for connection. For grounding. For something that makes sense in a world that can sometimes feel disconnected or overwhelming. This isn’t about rejecting spirituality. It’s about softening it. About coming back to the body, to feeling, to presence. To the messy, honest, real experience of being human. Because maybe the work isn’t to become more spiritual… but to become more human again. ✨ In this episode, we explore: * What we really mean by “spiritual” and “human” * The subtle pressure to be calm, healed, or “aligned” * Spiritual bypassing (without the jargon) * Why our humanity isn’t something to transcend * How returning to ourselves might be the most stabilising thing we can do A grounded conversation about what it means to be here, as you are. Take what resonates. Leave what doesn’t. @wildlyliberating Kerry www.thisliberatinglife.co.uk @thisliberatinglife Beccy www.wildways.org.uk @wild.ways.woman

Signs - Feathers, feelings and following the breadcrumbs.

Welcome back to Wildly Liberating  In this episode, we’re diving into the world of signs — the subtle, the strange, and the “you couldn’t make it up” moments that seem to arrive at just the right time. From feathers appearing out of nowhere to repeating numbers, songs, dreams and those little nudges you can’t quite explain… we’re exploring what it really means when something feels like a sign. Is it coincidence? Is it connection? Or is it something in between? In this episode we explore: * What we actually mean by a “sign” (and why it’s not as fixed as you might think) * Why feathers, numbers (hello 11:11 ), dreams and everyday moments can feel meaningful * The difference between looking for signs and noticing them * Why signs are often deeply personal — and why your interpretation matters most * How to tell the difference between intuition and overthinking * The importance of discernment (without killing the magic) * Why signs aren’t here to control your life — but to deepen your relationship with yourself We’d love to hear from you… Have you ever experienced a sign that felt undeniably for you? What did it feel like? Do you notice patterns, numbers, feathers, or something else entirely? Come share with us over on Instagram  @wildlyliberating Please follow, share and leave us a rating — it helps other people find us (and lets us know we’re not just talking to ourselves ) Book Rec: Signs- Dr Tara Swart Kerry - @thisliberatinglife Beccy - @wild.ways.woman