Mental Health, Pressure, and Showing Up Every Day

Mental Health, Pressure, and Showing Up Every Day

This episode covers how to avoid reacting on emotion, why not every issue deserves the same level of energy, and what it means to take control of your own mindset. It’s also a reminder that you don’t have to carry everything on your own—and that asking for help is part of doing the job well. If you work in local government—or any high-pressure role—this conversation offers a straightforward look at what it takes to keep going, day after day. Show Notes & Resources * If (Rudyard Kipling poem) – referenced in this episode https://www.youtube.com/watch?v=sqOgyNfHl1U [https://www.youtube.com/watch?v=sqOgyNfHl1U] * “Two Things to Worry About” (quick perspective reset) https://www.youtube.com/shorts/DKYy2ze2_l0 [https://www.youtube.com/shorts/DKYy2ze2_l0] ============================= Connect with the City of Winder on Social Media 📲 ➡️ City of Winder on YouTube [https://youtube.com/@cityofwinder] ➡️ City of Winder on Facebook [https://www.facebook.com/cityofwinder] ➡️ City of Winder on Instagram [https://www.instagram.com/cityofwinder/] ➡️ City of Winder on LinkedIn [https://www.linkedin.com/company/cityofwinder]

Inside the Role of Police Chief

Chief Fullington also discusses the importance of community policing, how technology is transforming law enforcement, and the role trust plays in keeping Winder a safe place to live. Read the Q&A with Jim Fullington here: https://www.cityofwinder.com/Home/Components/News/News/2347/474#!/ ============================= Connect with the City of Winder on Social Media 📲 ➡️ City of Winder on YouTube [https://youtube.com/@cityofwinder] ➡️ City of Winder on Facebook [https://www.facebook.com/cityofwinder] ➡️ City of Winder on Instagram [https://www.instagram.com/cityofwinder/] ➡️ City of Winder on LinkedIn [https://www.linkedin.com/company/cityofwinder]

Greens, Growth, and the Future of The Chimneys with Elizabeth Clarkson

Listeners will gain insight into how smart strategy, community focus, and long-term vision have helped reshape The Chimneys—along with a few unforgettable stories from Elizabeth’s career in golf. From explaining how dynamic pricing and sustainable upgrades are changing public golf, to sharing youth programs that are growing the next generation of players, Elizabeth also reflects on the moments that make this work special—including one unbelievable on-course memory involving family, perfect timing, and a shot she’ll never forget. It’s a conversation that blends leadership, humor, and heart—and leaves you wanting to hear what happens next. Read the podcast Q&A summary here: 👇 https://www.cityofwinder.com/Home/Components/News/News/2335/474#!/ ============================= Connect with the City of Winder on Social Media 📲 ➡️ City of Winder on YouTube [https://youtube.com/@cityofwinder] ➡️ City of Winder on Facebook [https://www.facebook.com/cityofwinder] ➡️ City of Winder on Instagram [https://www.instagram.com/cityofwinder/] ➡️ City of Winder on LinkedIn [https://www.linkedin.com/company/cityofwinder]

Behind the Screens: How Technology Keeps Winder Working

Listeners will gain insight into how Winder protects sensitive data, prepares for disasters, and ensures continuity of services even during emergencies. John also offers practical advice residents can use in their own lives to spot scams, verify suspicious messages, and stay safe online. From lighthearted stories about early IT mishaps to thoughtful reflections on leadership, teamwork, and kindness in public service, this episode highlights the people-focused approach behind Winder’s technology strategy—and why strong IT isn’t just about systems, but about trust, preparedness, and serving the community well. Read the podcast Q&A summary here: 👇 https://www.cityofwinder.com/Home/Components/News/News/2329/474#!/   ============================= Connect with the City of Winder on Social Media 📲 ➡️ City of Winder on YouTube [https://youtube.com/@cityofwinder] ➡️ City of Winder on Facebook [https://www.facebook.com/cityofwinder] ➡️ City of Winder on Instagram [https://www.instagram.com/cityofwinder/] ➡️ City of Winder on LinkedIn [https://www.linkedin.com/company/cityofwinder]

Firefighting, Leadership, and 50 Pit Vipers: Chief Matt Whiting’s Story

You’ll also hear unforgettable stories from the field, including the night a house fire turned into an unexpected encounter with a five-foot alligator and 50 pit vipers. Chief Whiting opens up about the emotional toll of the job, how firefighters support one another after difficult calls, and why protecting mental health is essential for long careers in public safety. From community outreach and burn camp traditions to the department’s massive Empty Stocking Drive that serves hundreds of local children each year, this episode offers a rare inside look at the people and values that shape the Winder Fire Department. Read our Q&A with Chief Whiting here: https://www.cityofwinder.com/Home/Components/News/News/2325/474#!/ ============================= Connect with the City of Winder on Social Media 📲 ➡️ City of Winder on YouTube [https://youtube.com/@cityofwinder] ➡️ City of Winder on Facebook [https://www.facebook.com/cityofwinder] ➡️ City of Winder on Instagram [https://www.instagram.com/cityofwinder/] ➡️ City of Winder on LinkedIn [https://www.linkedin.com/company/cityofwinder]