WINK x Sarah Moore Author and CEO of Moore Soul Sessions

WINK x Fresh Starts Registry

Send a text [https://www.buzzsprout.com/twilio/text_messages/2439971/open_sms] When Life Hands You Change, We’re Here to Hand You the Mic (and the Gift Registry) At WINK, we believe in telling the truth about life’s twists and turns — the messy, the magical, and everything in between. That’s why we’re so excited to partner with Fresh Starts Registry, the first and only gift registry built for all of life’s new chapters. We’re talking the big ones and the ones you never saw coming — moving cross-country for a dream job, starting over after a breakup, launching that business you’ve been sketching in the margins for years, or finally deciding you deserve the cozy couch and the wine glasses that actually match. Fresh Starts is more than just a shopping list. It’s a movement — a way to say: > “This is my fresh chapter, and I’m allowed to be celebrated for it.” Because celebrations aren’t just for weddings and baby showers. They’re for the moments when you choose yourself, rebuild from the ground up, or step into something completely new. Support the show [https://www.buzzsprout.com/2439971/support] Thank you for joining WINK - You're worth knowing!

WINK x Sarah Moore Author and CEO of Moore Soul Sessions

Send a text [https://www.buzzsprout.com/twilio/text_messages/2439971/open_sms] Full of Herself — The Audacity to Be You with Sarah Moore Episode Summary (for podcast apps): This week on WINK, we’re joined by the electric and empowering Sarah Moore, Master Life Coach, author of Full of Herself, and founder of Moore Soul Sessions [https://www.mooresoulsessions.com/]. Sarah is on a mission to help women rewrite the story they’ve been told about confidence—and reclaim it as something deeply internal, wildly personal, and totally transformative. We talk about the power of showing up fully—without apology, explanation, or performative perfection. Sarah shares how to navigate self-doubt, how to stop outsourcing your worth, and how to start making bold, soulful decisions that come from within. This is your invitation to stop playing small, stop people-pleasing, and start being full of yourself—in the best way possible. Support the show [https://www.buzzsprout.com/2439971/support] Thank you for joining WINK - You're worth knowing!

WINK x Emily Guarnotta CEO Phoenix Health

Send a text [https://www.buzzsprout.com/twilio/text_messages/2439971/open_sms] WINK Podcast Episode: Holding Mothers, Holding Hope — with Dr. Emily Guarnotta This week on WINK, we sat down with the incredibly grounded and generous Dr. Emily Guarnotta—licensed psychologist, perinatal mental health specialist, and founder of Phoenix Health [http://www.joinphoenixhealth.com/], an online therapy practice supporting families across 42 states. Emily brings real talk and real science to the messy, beautiful, and often silent struggles that come with pregnancy, postpartum, infertility, and pregnancy loss. From breaking the stigma around maternal mental health to normalizing therapy as an act of strength (not shame), she reminds us that asking for help isn’t a weakness—it’s a radical act of self-preservation. We talked about: * Why “maternal instinct” is often code for unrealistic expectations * What postpartum actually looks like (spoiler: it’s not always baby snuggles and lattes) * How to show up for friends going through loss, even when you don’t know what to say * The invisible labor of motherhood, and the emotional toll of "being everything for everyone" * The life-changing magic of therapy—especially with someone who gets it Whether you’re navigating motherhood, supporting someone who is, or just want to be a more emotionally fluent human—this episode is full of truth bombs, empathy, and tools for healing. Dr. Emily, thank you for being the warm light and fierce advocate so many families need. 📍Follow her work: Instagram @dr_emily_guarnotta [https://www.instagram.com/dr_emily_guarnotta/] Phoenix Health [http://www.joinphoenixhealth.com/] LinkedIn [https://www.linkedin.com/in/emily-guarnotta/] Support the show [https://www.buzzsprout.com/2439971/support] Thank you for joining WINK - You're worth knowing!

WINK x Anjali Mehta

Send a text [https://www.buzzsprout.com/twilio/text_messages/2439971/open_sms] From Survivors to Summits: Anjali Mehta’s Journey with WINK  When we sit down with Anjali Mehta, the energy is immediate and electrifying. A seasoned human rights and humanitarian law lawyer, Anjali has turned her career—and her life—toward a higher purpose. In our recent WINK episode, she journeyed through her “survivors to summits” saga, unveiled The Power of We and shared the bold leap she made leaving Big Law to devote herself fully to nonprofit work. Here’s how her story unfolded. Anjali is on a mission to conquer the Seven Summits—the highest peak on each continent—not just for the thrill, but to raise awareness and funds for survivors of gender-based violence. For her, each summit is a metaphorical and literal pinnacle of survival, perseverance, and transformation. As she explains, “transformation happens together,” highlighting a deeply held belief in collective action . At the center of her work is What is the Power of We?, the nonprofit she co-founded. It's not just an organization; it's a movement. Woven into her legal advocacy and athletic pursuits is a simple truth: community is essential to real change. Whether climbing mountains or advocating for legal reform, Anjali believes in the amplifying voice of solidarity, a sentiment she passionately shared in our conversation. Anjali trained at NYU for humanitarian law and navigated a promising path in Big Law. But at a critical moment, she traded the prestige of private practice for purpose: dedicating herself to gender-based violence, asylum, human rights, and systemic change. Today she stands not in a boardroom, but in frontline advocacy—before international courts, in grassroots communities, and atop remote peaks  Her reach extends far beyond legal briefs. Anjali is a TEDx speaker, Fulbright scholar, professional artist and dancer, and a mountaineer. This interdisciplinary identity allows her to craft compelling stories and unique programs like somatic movement workshops—blending law, art, and embodiment—that she’s led at institutions like NYU and Yale. Support the show [https://www.buzzsprout.com/2439971/support] Thank you for joining WINK - You're worth knowing!

WINK x Terry Grahl

Send a text [https://www.buzzsprout.com/twilio/text_messages/2439971/open_sms] Enchanted Makeovers: Turning Shelters into sanctuaries with Terry Grahl This week on WINK: Women I Need to Know, we’re joined by Terry Grahl — founder, visionary, and CEO of Enchanted Makeovers. Featured on The Kelly Clarkson Show, Terry’s story is one of unshakable purpose and heart-led transformation. From experiencing homelessness as a child to becoming a grandmother, children's book author, and full-time changemaker, Terry brings soul to every space she touches. Her nonprofit, Enchanted Makeovers, transforms shelters into nurturing, creative sanctuaries — places where women and children rediscover dignity, self-worth, and the power to dream again. We talk flea markets, second chances, and what it means to truly heal a heart — not just through shelter, but through beauty, creativity, and community. If you’ve ever doubted that one person can ignite a movement, this episode will remind you: magic is real — and Terry Grahl is proof. Support the show [https://www.buzzsprout.com/2439971/support] Thank you for joining WINK - You're worth knowing!