Wisdom in Bloom

WEDNESDAY WISDOM: Brain Health: Small Shifts, Big Growth, NO Quick Fixes!

5 min · 13 de may de 2026
portada del episodio WEDNESDAY WISDOM: Brain Health: Small Shifts, Big Growth, NO Quick Fixes!

Descripción

We are discussing practical ways to maintain brain health as we age, emphasizing small, consistent lifestyle changes over quick fixes and encouraging social engagement and new learning experiences. Join our WIB community [https://forms.gle/xG62Wg7RFt8q1z979] Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ [https://youtu.be/_GVjAWh5GQI?si=6jBF6xNWYKE9jrz-] 🌐 Website: WisdominBloom.net [http://wisdominbloom.net/] 📓 Journal: As You Bloom – available on Amazon [https://a.co/d/6qRAtJq] 💞 Patreon: Become a Member and support our journey -join here [https://patreon.com/WisdominBloomPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link] and help us keep the Mics on. Purchase Wisdom in Bloom merchandise  [https://wisdominbloom.printful.me/] Advertising or Sponsor Inquiries:   wisdominbloompodcast@gmail.com [wisdominbloompodcast@gmail.com] Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: shootingniro@bookthefloaters.com [shootingniro@bookthefloaters.com] _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

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episode WEDNESDAY WISDOM: Find Your Funny: Authenticity in Comedy Revealed artwork

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Discover how to embrace your unique voice in comedy. We explore finding your authentic humor, drawing inspiration from comedians like Gina Yashere, and creating your own space to shine. 👉 Explore GOLD Comedy with our unique WIB link today → myrootabl.com/r/c1FRxoTf?rootabl=wisdominbloom 👉 Follow @goldcomedy [https://www.instagram.com/goldcomedy/] ⏰ Time-Sensitive Classes 👇🏽👇🏽👇🏽 🎬 Build and Pitch Any Idea with Ryan Cunningham (Starts March 2) Learn more here with our WIB link → myrootabl.com/r/W5QEqPk9?rootabl=wisdominbloom 🎭 Iris Bahr’s Solo Show Intensive (Starts March 4) Learn more here with our WIB link → myrootabl.com/r/W5QEqPk9?rootabl=wisdominbloom Join our WIB community [https://forms.gle/xG62Wg7RFt8q1z979] Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ [https://youtu.be/_GVjAWh5GQI?si=6jBF6xNWYKE9jrz-] 🌐 Website: WisdominBloom.net [http://wisdominbloom.net/] 📓 Journal: As You Bloom – available on Amazon [https://a.co/d/6qRAtJq] 💞 Patreon: Become a Member and support our journey -join here [https://patreon.com/WisdominBloomPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link] and help us keep the Mics on. Purchase Wisdom in Bloom merchandise  [https://wisdominbloom.printful.me/] Advertising or Sponsor Inquiries:   wisdominbloompodcast@gmail.com [wisdominbloompodcast@gmail.com] Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: shootingniro@bookthefloaters.com [shootingniro@bookthefloaters.com] _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

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episode EP43: Redesigning your Midlife w/Life Design Coach Ashley Jablow artwork

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What if midlife wasn’t a crisis… but an invitation to redesign your life completely? 🌸✨ In this inspiring and deeply empowering episode of Wisdom in Bloom, we sit down with Ashley Jablow, founder of the Life Design School, for a transformative conversation about what it truly means to redesign your midlife. So many women reach this season of life feeling disconnected from themselves, questioning what’s next, or realizing the life they built no longer fully reflects who they are becoming. Ashley helps us unpack the fear, freedom, and possibility that come with starting over, pivoting, and intentionally creating a life that aligns with your purpose, joy, and authenticity. This episode is for every woman who knows there’s more waiting for her—but needs the courage to believe she can still go after it. In This Episode, We Explore:🌿 Why midlife is the perfect season for reinvention💛 Letting go of old identities, expectations, and limiting beliefs✨ How to redesign your life with intention instead of fear🧠 Navigating uncertainty while trusting yourself again🌸 Creating a life that feels aligned, fulfilling, and authentic Connect with Ashley Jablow:🌐 Website: The Life Design School📲 Instagram: @ashleyjablow If this episode spoke to you, share it with a woman who needs this reminder.Follow us @wisdominbloompodcast and join our growing community of women choosing themselves—one bold decision at a time. And don’t forget…✨ Keep blooming. ✨  Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq [https://a.co/d/6qRAtJq] — available now on Amazon    ** To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here! [https://patreon.com/WisdominBloomPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠ [http://wisdominbloom.net/]  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ [https://forms.gle/xG62Wg7RFt8q1z979] 📹 Check out our YouTube Channel - ⁠Click Here⁠ [https://youtu.be/_GVjAWh5GQI?si=6jBF6xNWYKE9jrz-] We are here! Let’s Connect!: Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ [https://www.instagram.com/wisdom_in_bloom/] for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.   Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

20 de may de 20261 h 11 min
episode WEDNESDAY WISDOM: Brain Health: Small Shifts, Big Growth, NO Quick Fixes! artwork

WEDNESDAY WISDOM: Brain Health: Small Shifts, Big Growth, NO Quick Fixes!

We are discussing practical ways to maintain brain health as we age, emphasizing small, consistent lifestyle changes over quick fixes and encouraging social engagement and new learning experiences. Join our WIB community [https://forms.gle/xG62Wg7RFt8q1z979] Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ [https://youtu.be/_GVjAWh5GQI?si=6jBF6xNWYKE9jrz-] 🌐 Website: WisdominBloom.net [http://wisdominbloom.net/] 📓 Journal: As You Bloom – available on Amazon [https://a.co/d/6qRAtJq] 💞 Patreon: Become a Member and support our journey -join here [https://patreon.com/WisdominBloomPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link] and help us keep the Mics on. Purchase Wisdom in Bloom merchandise  [https://wisdominbloom.printful.me/] Advertising or Sponsor Inquiries:   wisdominbloompodcast@gmail.com [wisdominbloompodcast@gmail.com] Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: shootingniro@bookthefloaters.com [shootingniro@bookthefloaters.com] _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

13 de may de 20265 min
episode Ep42: Unapologetically Me: Breaking Free from Midlife Beauty Judgments artwork

Ep42: Unapologetically Me: Breaking Free from Midlife Beauty Judgments

In this bold and honest conversation, we’re unpacking the pressure women face in midlife when it comes to their bodies, their beauty, and their choices. Whether you choose to embrace gray hair or color it, go natural or enhance, lose weight or love yourself exactly as you are—why does it feel like we’re judged either way? Joined by the amazing Carolyn Hawes, of https://youtube.com/@the_devil_wears_spf?si=PQTllKid_OyVOFJF [The Devil Wears SPF] we dive deep into the double standards, the internal battles, and the powerful freedom that comes when women stop asking for permission and start choosing themselves—unapologetically. * The “judged if you do, judged if you don’t” reality for women in midlife * Why society feels entitled to opinions about women’s bodies and aging * The pressure to look “young for your age” vs. embracing natural beauty * How judgment from other women shows up (and how we break that cycle) * The emotional shift into midlife confidence and not caring as much * Body autonomy and reclaiming the right to choose what feels good for YOU This episode is a reminder that you don’t owe the world a version of yourself that makes them comfortable. If this episode spoke to you, share it with a woman who needs this reminder. Follow us @wisdominbloompodcast and join our growing community of women choosing themselves—one bold decision at a time. And don’t forget…✨ Keep blooming. ✨  Use our As You Bloom journal ⁠https://a.co/d/6qRAtJq [https://a.co/d/6qRAtJq] — available now on Amazon! To support these important conversations, join our Patreon community. You help keep the mic open for women who are ready to bloom through their healing. 💞 Click Here! [https://patreon.com/WisdominBloomPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink] Join the Blooming Community: 🌐 Website: ⁠WisdominBloom.net⁠ [http://wisdominbloom.net/]  (Grab a mug & more!) Click the link to Join the WIB Community:  ⁠https://forms.gle/xG62Wg7RFt8q1z979⁠ [https://forms.gle/xG62Wg7RFt8q1z979] 📹 Check out our YouTube Channel - ⁠Click Here⁠ [https://youtu.be/_GVjAWh5GQI?si=6jBF6xNWYKE9jrz-] We are here! Let’s Connect!: Subscribe & Follow Us today!⁠ Follow us on social media @wisdominbloompodcast⁠ [https://www.instagram.com/wisdom_in_bloom/] for daily inspiration, sisterhood vibes, conversations and updates on upcoming episodes.   Keep Blooming Ladies! 🌸 Advertising Inquiries:  ⁠wisdominbloompodcast@gmail.com⁠ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes. If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

6 de may de 20261 h 10 min
episode WEDNESDAY WISDOM: Never Too Late: Redefine Retirement & Unlock Your Potential! artwork

WEDNESDAY WISDOM: Never Too Late: Redefine Retirement & Unlock Your Potential!

This video explores the concept of lifelong learning and redefining retirement, emphasizing that age is not a barrier to acquiring new skills, pursuing passions, and experiencing personal growth, illustrated through personal anecdotes and insights from a show about neuroscience. Join our WIB community [https://forms.gle/xG62Wg7RFt8q1z979] Stay Connected: Subscribe & Follow Us today! Follow us on social media @wisdominbloompodcast for daily inspiration, sisterhood vibes, and updates on upcoming episodes. Don’t forget to subscribe so you’ll always be part of the conversation. Take part in our Blooming Community: 📹 Check out our YouTube Channel - ⁠Click Here⁠ [https://youtu.be/_GVjAWh5GQI?si=6jBF6xNWYKE9jrz-] 🌐 Website: WisdominBloom.net [http://wisdominbloom.net/] 📓 Journal: As You Bloom – available on Amazon [https://a.co/d/6qRAtJq] 💞 Patreon: Become a Member and support our journey -join here [https://patreon.com/WisdominBloomPodcast?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_fan&utm_content=join_link] and help us keep the Mics on. Purchase Wisdom in Bloom merchandise  [https://wisdominbloom.printful.me/] Advertising or Sponsor Inquiries:   wisdominbloompodcast@gmail.com [wisdominbloompodcast@gmail.com] Podcast Credits:  Wisdom in Bloom Team  Photos and Video Credit: shootingniro@bookthefloaters.com [shootingniro@bookthefloaters.com] _____________ NOTE: We are Brand Ambassadors and/or affiliates for certain businesses, products and services that we believe in. We may have referenced these and included links in this video, audio, description or someplace else on this site or within these show notes.  If purchases are made through any links within these show notes, we may receive a small commission. Copyright, Liability Waiver and Disclaimers. All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, except as permitted under the United States Copyright Act, and/or without the prior express written permission of the Wisdom In Bloom Podcast. Limit of Liability/Disclaimer of Warranty: While all persons associated directly or indirectly with this site and video use their best efforts in preparing the content, there is no express or implied representations or warranty with respect to the accuracy or completeness of the content of the videos, including any content, links or resources shared, including those by third parties. Furthermore, all parties specifically disclaim any and all express or implied warranties of merchantability or fitness for a particular purpose.The advice and strategies contained herein may not be suitable for your specific situation. You should consult with a professional where appropriate and before any action is taken on this video or audio. No liability or damages shall take place because of this video, audio  and/or content. Furthermore, your use of this site and watching these videos or listening to these audios confirms your agreement that state laws apply to all disputes relating to this site and videos and, venue for all claims and disputes relating to this site.

29 de abr de 20265 min