Self Return

Episode 1: You are the Good Wine

Welcome to Season 1, Episode 1 of Held & Human with Q. Gibson. This episode kicks off with a reflection on waiting in relationships and how we can shift our perspective on what it means to be waiting and preserved while doing so. Infused with Q’s experience as a Christ follower, licensed therapist, and Black woman this episode is just a small taste of the conversations on love, relationship, and healing we will have on the Held & Human podcast this season. Welcome in. Patreon

You’re Not Slowing Down, You’re Stabilizing

This episode, sit with Q. Gibson as she discusses stability vs. slowing down and how we can both recognize and welcome stabilization in our lives.

Self Return

Have you ever self-abandoned out of a desire to be loved, held, or seen? Sit with Q. Gibson as she shares in the art of self return and what that really means. Grab a journal, you’ll need to do some reflecting of your own.

Let People Be There For You

A candid conversation in dismantling the fear and shame of receiving support and leaning into love. Join in with Q. as she encourages you to open up and receive.

Coming Home

Notice something new? This episode is a re-introduction to Q’s work as therapist, writer, woman, and a call for you to get engaged on your own journey back to self — whatever that looks like for you. Join her as she extends an invitation for you to write more, reflection, and find your way home to self. Be sure to check out www.withqgibson.com for more