Ep. 6: Your Fertility is your Vitality with Holly Leever, LAc.

Ep 7: Men’s Health: Be a Porsche, not a Prius with Tyler Woodward

This one's for the boys, and us ladies who love them so.  Fitness coach and physical culturist Tyler Woodward shares his Ray Peat- inspired perspective on men's health. Tyler is one of the coaches in the Armstrong Sisters (of the Rooted in Resilience podcast) Transform women's fat loss and metabolic health program. You can find Tyler here: @tylerwoodward_fit And myself, Dr. Suuzi Hazen: www.mothersbestliverpills.com [http://www.mothersbestliverpills.com] (use code MB10 for 10% off your first order) email me anytime with comments or questions: hello@mothersbestliverpills.com [hello@mothersbestliverpills.com] IG @drsuuzihazen

Ep. 6: Your Fertility is your Vitality with Holly Leever, LAc.

Today I'm joined by my friend Holly Leever, Ojai-based TCM practitioner specializing in fertility and women's health. We discuss observing your fertility signs for conception, the underlying causes of subfertility (it's not one-size-fits all), the male factor (50% of subfertility is the guys!), and the underrated necessity of being well fed.  Find Holly here: www.rosebudwellness.com [http://www.rosebudwellness.com] The Womb Wisdom Podcast (Spotify [https://open.spotify.com/show/6MW0U1KpjSM3U2RrK11y2W?si=0652cf31191045db] or Apple [https://podcasts.apple.com/us/podcast/womb-wisdom/id1568908543]) More about Dr. Suuzi Hazen www.mothersbestliverpills.com [http://www.mothersbestliverpills.com] (send me a message through the contact form anytime) Use coupon code M 10 for 10% off your first order of the highest quality beef liver pills available.

Episode 5: Sena Maria - Minerals, metabolism and finding love

Join Dr. Suuzi Hazen and Sena Maria for a deep dive into minerals , women's health, and harnessing your metabolic sparkle to attract a spouse. Find Sena here: www.senamaria.com [http://www.senamaria.com] Our sponsor, Mother's Best Liver Pills: www.mothersbestliverpills.com [http://www.mothersbestliverpills.com] Use code MB10 for 10% off your first order.

Ep. 4: Liver: Safe during Pregnancy. Here’s why. Plus, basic evidence-based guidelines for a healthy pregnancy

Welcome to a special mini-episode. For years, I've talked with women about Vitamin A toxicity and pregnancy. Its admirable that mothers are striving to protect their babies and have healthy pregnancies, and I'm always an open book on this topic. Supplemental synthetic vitamin A is not something I would ever recommend, but the naturally-occuring compound of retinol in grass-fed beef liver has a wonderful effect on women and babies. The concerns that doctors have about Vitamin A (and hence, liver) amount to a game of medical telephone, and this short podcast will explain why. In addition, I add my simple, evidence-based guidelines for a healthy pregnancy. Its not complex and its not rocket science. These guidelines have been around for a very long time, for good reason. While new voices are always entering the health space, tried and true advice regarding protein intake, walking, and mental health will always be there. Never hesitate to reach out via the contact form: www.mothersbestliverpills.com [http://www.mothersbestliverpills.com] And you're always welcome to use the coupon code "mb10" for 10% off your first order of the only California-raised, 100% grass fed and grass finished, artesinal liver supplement, Mother's Best Liver Pills.

Ep. 3: A Fat Body is a De-energized Body - root causes of weight gain ”out of nowhere,” with Clara Belize Wisner

Reach out to Dr. Suuzi Hazen via www.mothersbestliverpills.com [http://www.mothersbestliverpills.com]with comments or questions. Find Clara here: www.clarawisner.com [http://www.clarawisner.com] https://substack.com/@clarabelizewisner [https://substack.com/@clarabelizewisner] Thank you for joining us for this alternative viewpoint on body fat & body composition.