Comparing Yourself to others: how Social Media benefits or affects you

Let's talk about my "Productive Procrastination"

This week I wanted to dive into Productive Procrastination since it has been my life recently now that I have to start studying for my board exam. I know that I'm not the only one that does this, hence why there's a whole definition of it, so it's a REAL thing.

Putting yourself first & work-life balance

In this week's episode, we are diving into how hard it can be to put yourself as a priority and cancel other things to feel better. Having work-life balance is hard at times since we are always go go go 24/7.

Feeling Guilty for taking care of YOURSELF

In this episode, I dive into feeling guilty when taking care, focusing, and being with ourselves. Talking of how we are so quick to break a commitment with ourselves because we don't feel like it is as important as a commitment with someone else.

Comparing Yourself to others: how Social Media benefits or affects you

This week, we're diving into a topic that most of us are familiar with comparing yourself to others and how social media benefits or affects you. We talk about how to use it as motivation and how can it negatively affects the way you see yourself.

Working on MYSELF

Welcome to the very FIRST EPISODE of World Inside My Head with Nicole Concepcion. In today's episode, I'm welcoming you to the world that I created inside my head full of weird thoughts and conversations happening 24/7 that I have with myself. We are also talking a little about your host (ME) with some past and present events that have brought her to create this podcast. I wanted to share my goals for this year and the biggest one was WORKING ON MYSELF hence the title of today's episode. Follow me on IG https://linktr.ee/worldinsidemyhead [https://linktr.ee/worldinsidemyhead]