Episode 19- One Day at a Time

Episode 19- One Day at a Time

Paul shares his fruit sticker strategy to stay focused on "One Day at a Time". After this episode, Mike and Paul have decided to take an indefinite pause on the Wrecked Podcast. Thank you to all of our listeners for following our grief journey over the last year, we love you and wish you peace in your own journey.

Episode 18- Expectations

Paul and Mike reunite after several weeks. Mike reminisces on his recent journey on the Camino Del Norte with his daughter which leads to a discussion on managing expectations.

Episode 17 Challenging ourselves...

mike and ashton check in from the basque country.

Episode 16- Joseph

Mike and Paul chat about an early-infant death experience with friend Rich,  live from the chinden moxie.

Episode 15- Self-Care

An insiders take on dealing with adversity, featuring guest "Sissy" Calovich.