Your hormones don’t need to hold you back (everyone should listen to this)

Your hormones don’t need to hold you back (everyone should listen to this)

In this episode, we are joined by Anne McLeary, a passionate, certified functional hormone specialist, changing the lives of her clients from the inside out.  We talk about the foundations of hormone health, symptoms that mean you are feeling off, some facts that will make you go “Wow my body does that?!?” in the best way, and simple steps you can take today to start nurturing & healing yours.  This one is for the ladies who want to feel amazing for the life they live.  (And any gents who want to understand and care for the women around them better). Don’t forget to look into Anne’s course:  ⁠The Intuitive Hormone Balance Course⁠ [https://www.annemcleary.com/] She walks you through the same method she takes her 1:1 to clients on, making individualized hormone health & education more accessible to you!  The Intuitive Hormone Balance Course [https://www.annemcleary.com/] Connect with Anne McLeary on Instagram [https://www.instagram.com/mcleary.anne/] Join the Wyrd Byrd Community on Instagram [https://www.instagram.com/wyrdbyrdpodcast] Produced By Clair Studios [https://www.clair-studios.com/]

“This movie made me question my life choices” (a chat about Jay Kelly)

We might inspire you to watch a new movie (but if you HATE spoilers, go watch it first!) On this conversational episode, we have Producer and Filmmaker, Madison Stenner with us, discussing the Netflix movie: Jay Kelly, which stars George Clooney & Adam Sandler. Watch Jay Kelly [https://www.google.com/search?sca_esv=bac6a193a84b96b1&sxsrf=ANbL-n5DbRgS6LBUwt-5CS-lpJqwEcB7lg:1777673679695&q=jay+kelly&si=AL3DRZGCxGzwbgyAu8Lfv0zqCCxzgphfo5iArkhGQsG206KHFFWfBYyOF4yBgROPgMb5zB_SuPpxKrl7RulIAukJXmBi84A47Chg2MJUEXSYTZ5aFYgg8Ok%3D&sa=X&sqi=2&ved=2ahUKEwibsdHBjpmUAxVnFTQIHf0xIX0QyNoBKAB6BAgxEAA&ictx=1&biw=1375&bih=813&dpr=2] Connect With Madison Stenner On Instagram [https://www.instagram.com/st.mads/] Join the Wyrd Byrd Community on Instagram [https://www.instagram.com/wyrdbyrdpodcast] Produced By Clair Studios [https://www.clair-studios.com/]

Creating Your Own Work/Life Balance With Kahleal Milner

If you own a creative business, more than likely you’ve found yourself struggling with the balance between WORK AND LIFE, both practically, business-ly, and personally as a creative. Kahleal Milner is an artist, the owner of MEDIAM Film Lab and he brings a lived-out perspective & experience to how he has navigated creating a work/life balance that not only works for his business, but cultivates for the creative spirit within. Find Resources & Links for this Episode HERE [http://www.eternitynow.net/wyrd-byrd-podcast] Connect With MEDIAM Film Lab On Instagram [https://www.instagram.com/mediamfilmlab/] Join the Wyrd Byrd Community on Instagram [https://www.instagram.com/wyrdbyrdpodcast] Produced By Clair Studios [https://www.clair-studios.com/]

Leveraging Your Small Business Brand With Lauren Cuellar

Is AI taking over branding? Does your small business need a brand? How can you leverage yours right now?  Get in this conversation that Annie had with Lauren Cuellar, a Brand designer & Photographer for small businesses ready to make a big impact. They discuss the impact of AI in branding & the value of the human perspective in your business, what matters for your brand, and what really counts when crafting one that is hand in hand with your business values & identity.  Find Resources & Links for this Episode HERE [http://www.eternitynow.net/wyrd-byrd-podcast] Connect With Lauren on Instagram [https://www.instagram.com/greatnorthexposure/] Great North Exposure Website [https://greatnorthexposure.com/] Join the Wyrd Byrd Community on Instagram [https://www.instagram.com/wyrdbyrdpodcast] Produced By Clair Studios [https://www.clair-studios.com/]

"Play" Felt Like Betrayal (An unexpected discovery)

This is a very personal episode, but one I felt was worth sharing (and I promise it's not crazy traumatic or anything!).  Walk with me, (Annie) through my process of realizing why “Play” in creativity or even just in being playful in life has felt so uncomfortable for a long time.  This is a personal discovery that feels vulnerable to share, but was such a huge barrier belief that I didn’t even realize was impacting me in so many areas of my life! This first step of awareness felt so freeing already & I wanted to share it with you too! Because these are the kinds of conversations that I have helped inspire healing, empathy, & growth in my own life, and I feel so honored to share! Find Resources & Links from this Episode Here [http://www.eternitynow.net/wyrd-byrd-podcast] Join the Wyrd Byrd Community on Instagram [https://www.instagram.com/wyrdbyrdpodcast] Produced By Clair Studios [https://www.clair-studios.com/]