Ashtanga Yoga - Dharana: The Truth About Meditation Part 2

Ashtanga Yoga - Samadhi Part 2

Welcome to the Yoga Connection with Zorananda. Today I dive into the eighth limb of Ashtanga Yoga - Samadhi. This is part 2 of the Samadhi episodes, and the final episode of the Ashtanga Yoga Series! My next series will be on all the traditional yoga practices. I'm planning a bonus series that will run parallel with the yoga series! I may have a surprise guest involved in the secret series... Stay tuned to find out more! I have a new song out on all streaming platforms as well, called Left Behind! Here is a list of books I used as resources for the Samadhi episodes: - The Upanishads by Eknath Easwaran - Hatha Yoga Pradipika - Swami Muktibodhananda - The Autobiography of a Yogi - Paramahansa Yogananda - God Talks to Arjuna - Paramansa Yogananda - Babaji Lightning Standing Still - Yogiraj Gurunath Siddhanath - Purana Purusha: Sri Shama Churn Lahiree - Yogacharya Vacaspati Check out my teacher's school of yoga in the links below: Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu [https://akhandayogaonline.com/] Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga [https://akhandayoga.com/] Pranayama to Learn: Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J [https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J] Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN [https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN] Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t [https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t] Check out my social media links below: Instagram (Yoga): Instagram [https://www.instagram.com/yogizorananda/] Instagram (Music): Instagram [https://www.instagram.com/zorananda.music/] Spotify (Music): Left Behind • Zorananda [https://open.spotify.com/track/3R8X9Tvllql1Uw4M8muUPx] Intro Music: Plant a See by John Atonic Outro Music: Plant a See by John Atonic

Ashtanga Yoga - Samadhi Part 1

Welcome to the Yoga Connection with Zorananda. Today I dive into the eighth limb of Ashtanga Yoga - Samadhi. There's a lot to cover here so this episode is part 1 of 2. I have a new song out on all streaming platforms as well, called Left Behind! Hatha Yoga Pradipika PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf [https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf] **The diagram of different Samadhis is on pg. 483 in the above PDF** Check out my teacher's school of yoga in the links below: Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu [https://akhandayogaonline.com/] Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga [https://akhandayoga.com/] Pranayama to Learn: Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J [https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J] Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN [https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN] Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t [https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t] Check out my social media and website links below: Website: Zorananda [https://zorananda.com/] Instagram (Yoga): Instagram [https://www.instagram.com/yogizorananda/] Instagram (Music): Instagram [https://www.instagram.com/zorananda.music/] Spotify (Music): Left Behind • Zorananda [https://open.spotify.com/track/3R8X9Tvllql1Uw4M8muUPx] Intro Music: Plant a See by John Atonic Outro Music: Plant a See by John Atonic

Ashtanga Yoga - Dhyana: The Truth About Meditation Part 3

Welcome to the Yoga Connection with Zorananda. Today I dive into the seventh limb of Ashtanga Yoga - Dhyana. I have a new song out on all streaming platforms as well, called Left Behind! Check out my teacher's school of yoga in the links below: Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu [https://akhandayogaonline.com/] Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga [https://akhandayoga.com/] Pranayama to Learn: Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J [https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J] Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN [https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN] Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t [https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t] Check out my social media and website links below: Website: Zorananda [https://zorananda.com/] Instagram (Yoga): Instagram [https://www.instagram.com/yogizorananda/] Instagram (Music): Instagram [https://www.instagram.com/zorananda.music/] Spotify (Music): Left Behind • Zorananda [https://open.spotify.com/track/3R8X9Tvllql1Uw4M8muUPx] Intro Music: Plant a See by John Atonic Outro Music: Plant a See by John Atonic

Ashtanga Yoga - Dharana: The Truth About Meditation Part 2

Welcome to the Yoga Connection with Zorananda. Today I dive into the sixth limb of Ashtanga Yoga - Dharana. I have a new song out on all streaming platforms as well, called Left Behind! Check out my teacher's school of yoga in the links below: Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu [https://akhandayogaonline.com/] Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga [https://akhandayoga.com/] Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J [https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J] Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN [https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN] Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t [https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t] Check out my social media and website links below: Website: Zorananda [https://zorananda.com/] Instagram (Yoga): Instagram [https://www.instagram.com/yogizorananda/] Instagram (Music): Instagram [https://www.instagram.com/zorananda.music/] Spotify (Music): Left Behind • Zorananda [https://open.spotify.com/track/3R8X9Tvllql1Uw4M8muUPx]

Ashtanga Yoga - Pratyahara: The Truth About Meditation Part 1

Welcome to the Yoga Connection with Zorananda. Today I dive into the fifth limb of Ashtanga Yoga - Pratyahara.  I have a new song out on all streaming platforms as well, called Left Behind! Check out my teacher's school of yoga in the links below: Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu [https://akhandayogaonline.com/] Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga [https://akhandayoga.com/] Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J [https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J] Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN [https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN] Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t [https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t] Check out my social media and website links below: Website: Zorananda [https://zorananda.com/] Instagram (Yoga): Instagram [https://www.instagram.com/yogizorananda/] Instagram (Music): Instagram [https://www.instagram.com/zorananda.music/] Spotify (Music): Left Behind • Zorananda [https://open.spotify.com/track/3R8X9Tvllql1Uw4M8muUPx] Intro Music: Plant a See by John Atonic Outro Music: Plant a See by John Atonic