EP 16 : Solo Expedition: Path to Rediscovering Identity After a Relationship Ends

E18: Feeling Empty and Alone ( Abandonment Wound)

DESCRIPTION  In this episode, Lucïana discusses the topic of abandonment and how it can affect all areas of our lives. She shares her personal experience of feeling a deep sense of emptiness and fear of being abandoned, which manifested in her relationships. Lucïana explains that the first relationship we have is with our mother, and if that bond is disrupted, it can lead to feelings of abandonment. She emphasizes the importance of talking about abandonment and seeking the right support to heal from it. ________________ Takeaways -Abandonment can create a deep sense of emptiness and fear of being alone, which can manifest in various areas of our lives. -The first relationship we have is with our mother, and if that bond is disrupted, it can lead to feelings of abandonment. -Seeking the right support and talking about abandonment is important for healing and developing a sense of self. -Abandonment issues can impact relationships and lead to a desire to recreate the bond with a partner, but this is not a healthy reason to be in a relationship. -The journey of healing from abandonment can lead to self-discovery and finding a genuine sense of self. ________________ Timecodes: 00:00 Understanding the Inner Experience of Abandonment 06:31 The Mother-Child Bond and Development of Self 11:37 Recreating the Bond in Relationships _____________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted [http://www.youaretheguide.com/getstarted] Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife [http://www.youaretheguide.com/wheeloflife] You Are The Guide: Website: www.youaretheguide.com [http://www.youaretheguide.com] Instagram: www.instagram.com/youaretheguide Facebook: www.facebook.com/youaretheguide

E17: Shanti: A Journey Beyond Worry.

Episode Description: In this guided meditation, find solace in "Shanti," where worries and mistrust dissolve, revealing the calm within. Let go of burdens as you embark on this journey. Guided by your breath and soothing music, discover a peaceful sanctuary within yourself. Release doubts and fears, allowing your true self to shine. Remember, this meditation is best experienced in a safe, quiet space. Avoid listening while driving or operating machinery. Peace comes when we realize life holds experiences, not conflicts. We are guided and capable of overcoming any challenge. Welcome to "Shanti: A Journey Beyond Worry." ______________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted [http://www.youaretheguide.com/getstarted] Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife [http://www.youaretheguide.com/wheeloflife] You Are The Guide: Website: www.youaretheguide.com [http://www.youaretheguide.com] Instagram: www.instagram.com/youaretheguide [http://www.instagram.com/youaretheguide] Facebook: www.facebook.com/youaretheguide

EP 16 : Solo Expedition: Path to Rediscovering Identity After a Relationship Ends

DESCRIPTION In this episode, Lucïana discusses how to reinvent our identity after significant life changes. She emphasizes the importance of taking responsibility for defining ourselves and choosing how we live our lives. Lucïana suggests that the first step in redefining our identity is to discover what brings us joy and what we value. She also encourages listeners to set boundaries and learn where they start and end, as this helps build their identity. Additionally, she mentions the role of astrology in understanding ourselves and highlights the importance of letting go of old patterns and beliefs. ________________ Takeaways: -Take responsibility for defining your new identity after life changes. -Discover what brings you joy and what you value. -Set boundaries and learn where you start and end. -Consider astrology as an inspiration for understanding yourself. -Let go of old patterns and beliefs that no longer serve you. ___________________ Timecodes: 00:00 Introduction: Reinventing Identity After Life Changes 03:32 Taking Responsibility for Redefining Yourself 04:01 Discovering What Brings You Joy and Value 06:25 Setting Boundaries and Defining Your Limits 14:19 Using Astrology as an Inspiration for Self-Understanding 22:06 Conclusion: Inspiring Self-Growth ______________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted [http://www.youaretheguide.com/getstarted] Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife [http://www.youaretheguide.com/wheeloflife] You Are The Guide: Website: www.youaretheguide.com [http://www.youaretheguide.com] Instagram: www.instagram.com/youaretheguide [http://www.instagram.com/youaretheguide] Facebook: www.facebook.com/youaretheguide

E15: Eclipse Breakthroughs: Controversies, Preparation and Finding Gratitude.

-DESCRIPTION In this episode, Lucïana discusses the solar eclipse happening on April 8th, 2024. She shares facts about the eclipse, including its visibility in parts of North America and its duration. Lucïana also explores the astrological significance of solar eclipses and how they are associated with new beginnings and changes. She addresses controversial topics related to the eclipse, such as potential natural catastrophes and the idea of preparing for the unknown. Lastly, Lucïana shares how she is using the concept of the eclipse for personal growth, focusing on gratitude, presence, stability, and joy. ________________ Takeaways: -Solar eclipses are associated with new beginnings and changes in astrology. -Controversial topics related to the eclipse include potential natural catastrophes and the idea of preparation. -Using the concept of the eclipse for personal growth can involve cultivating gratitude, presence, stability, and joy. -Different perspectives on the eclipse and preparation are valid, and it's important to respect and understand differing viewpoints. ________________ Timecodes: 00:00 Introduction and Eclipse Facts 09:39 Astrological Significance of the Eclipse 11:30 Controversial Topics Surrounding the Eclipse ______________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted [http://www.youaretheguide.com/getstarted] Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife [http://www.youaretheguide.com/wheeloflife] You Are The Guide: Website: www.youaretheguide.com [http://www.youaretheguide.com] Instagram: www.instagram.com/youaretheguide [http://www.instagram.com/youaretheguide] Facebook: www.facebook.com/youaretheguide

E14: Tap into your power with the Aries Eclipse!

DESCRIPTION: In this episode, Lucïana discusses the upcoming eclipse and how to use its energy for personal growth. She focuses on the energy of Aries, which is about feeling empowered and taking action. Lucïana explains that everyone has a part of themselves where they feel powerless, and the eclipse is an opportunity to tap into the energy of Aries and reclaim their power. She then goes through each rising sign and discusses how the energy of Aries can be applied to different areas of life. Lucïana concludes by inviting listeners to contemplate how they can tap into their power and take action in the next six months. ________________ Takeaways: -The energy of Aries is about feeling empowered and taking action. -Everyone has a part of themselves where they feel powerless, and the eclipse is an opportunity to tap into the energy of Aries and reclaim their power. -The energy of Aries can be applied to different areas of life depending on the rising sign. -Listeners are invited to contemplate how they can tap into their power and take action in the next six months. ________________ Timecodes: 00:00 Introduction and Purpose of the Episode 01:28 The Energy of Aries and Feeling Empowered ______________________ Get the FREE Gene Keys course: www.youaretheguide.com/getstarted [http://www.youaretheguide.com/getstarted] Get the FREE Wheel of Life workbook: www.youaretheguide.com/wheeloflife [http://www.youaretheguide.com/wheeloflife] You Are The Guide: Website: www.youaretheguide.com [http://www.youaretheguide.com] Instagram: www.instagram.com/youaretheguide [http://www.instagram.com/youaretheguide] Facebook: www.facebook.com/youaretheguide