Episode 24- AI Can't Hug You Back

Episode 25- Much Ado About Something

EPISODE 25 — Much Ado About Something Somewhere along the way… human beings started turning every inconvenience into a full emotional documentary. A missing sauce packet becomes a crisis. A thumbs-up emoji becomes an investigation. And social media? It turned all of us into publicists for our feelings. But underneath the humor is a bigger question: What are we feeding our minds every day… and why are we so quick to react before we pause and think? This episode is funny, honest, reflective — and maybe a reminder that not everything deserves our peace, our panic, or our energy. Because the same human heart that can overreact over nonsense… can also change somebody’s life for the better.  New episode of You Stickin’ With That? drops Wednesday at 6:30 PM Eastern. #YouStickinWithThat #StephieKay #Podcast #MuchAdoAboutSomething #Communication #Mindset #HumanNature #SocialMediaCulture #Perspective #EmotionalHealth #PauseAndThink #ListenBetter #SelfAwareness #PersonalGrowth

Episode 24- AI Can't Hug You Back

Episode 24: AI Can’t Hug You Back  We’re living in a world where technology can answer questions in seconds, write songs, recommend soulmates, and keep us connected 24/7… …but somehow people still feel more lonely than ever. This episode dives into the tension between convenience and connection — what we gain from AI, what we risk losing, and why human presence still matters. From modern dating language like “breadcrumbing” and “situationships” to telepathy in movies, social media overload, and the growing feeling of disconnection in big cities… we’re asking the bigger question: What happens when technology starts replacing the things only humans were meant to give? Because AI can generate words… but it can’t sit beside you in grief. It can’t feel your silence. And it definitely can’t hug you back.  New episodes every Wednesday at 6:30 PM EST

Episode 23- The Moments We Almost Miss

Some of the best moments in life never make the highlight reel. In this episode of You Stickin’ With That?, Stephie Kay shares stories from her birthday week — swimming with dolphins, listening to dueling pianos, finishing her first gym challenge, a Mother’s Day reflection, and even a simple “Just Married” sign hanging across the hall that sparked something deeper. Because maybe joy isn’t always found in the giant milestones… maybe it’s hidden in the little moments we almost rush past. A funny, heartfelt reminder to slow down, say the good stuff out loud, stay present, and notice the life happening right in front of us.

Episode 22- You Gonna Sit In That?

Some pain visits us… but some pain moves in because we keep replaying it. This week, Stephie Kay dives into the emotions that quietly keep people stuck — guilt, shame, ego, pride, heartbreak, and the stories we keep telling ourselves long after life has already moved forward. From divorce and healing to stubbornness, identity, relationships, faith, and learning how to stop sitting in what’s breaking us, this episode is honest, funny, reflective, and deeply human. Because maybe healing doesn’t start when life changes. Maybe it starts when we finally decide to stop living inside the moment that hurt us. Plus: • personal stories and hard truths • why we replay painful moments more than happy ones • faith, forgiveness, and letting go • the difference between processing pain and building a home in it • practical ways to shift your focus when your mind won’t stop spinning And a reminder we all need sometimes: You are allowed to move forward.  New episodes every Wednesday at 6:30 PM ET. You Stickin’ With That? — talk that actually listens.

Episode 21- Still Stickin With It

Episode 21: Still Stickin’ With It Everybody loves the beginning. The fresh start. The hype. The “this is my year” energy. But the middle? That’s where things get quiet. No applause. No shortcuts. Just showing up… again. In Episode 21, Stephie Kay talks about what it really takes to keep going when motivation fades and results aren’t instant. From podcast struggles to real-life comebacks, this episode is about grit, quiet consistency, and the kind of strength nobody sees—but everybody needs. Because making it to 21 episodes? That’s not about being the best. It’s about not quitting. If you’ve ever questioned whether to keep going… this one’s for you.  New episodes drop Wednesdays at 6:30 PM ET Share with someone who might need a reminder to keep showing up.