18. Transitions -- Navigating Change with the Wisdom of Cycles

19. Healing the Witch Wound: Secrets of a Reawakening Mystic

Join Teresa Biggs, DOM, Doctor of Oriental Medicine, Biologist, & Advanced Yoga Teacher, as she reveals a peak behind the veil of her Substack "Womb & Woo Wisdom: Secrets of a Reawakening Mystic". Teresa opens into the Witch Wound and shares what she has discovered in her own research and journey of healing and repair of her Witch Wound. Witch means Wise Woman. Witches were and are the healers, the midwives, the death doulas, the herbalists, the counselors, the seers, the oracles. And it's time we reclaim our wisdom and power in connection with this word. It's time to HEAL THE WITCH WOUND! Join the conversation and comment here: 🔮 Womb & Woo Wisdom: Secrets of a Reawakening Mystic (Substack) — A sacred space to reclaim the mystical, unshame intuition, and remember the wisdom they told us was “too much.” Https://wombandwoo.substack.com or Work 1:1 with Teresa here: 🌿 Quantum Healing Sessions — Whole-self transformation at the root cause: reduce pain & inflammation, receive supportive care for Perimenopause, improve stress resilience & emotional balance, reconnect with your body’s wisdom, & align with your Soul’s Calling: Https://www.portal4perimenopause.com/work-1on1

18. Transitions -- Navigating Change with the Wisdom of Cycles

In this episode, Teresa Biggs, DOM (Doctor of Oriental Medicine, Biologist, & Advanced Yoga Teacher) explores the sacred terrain of transitions—the thresholds we move through in our bodies, lives, and the natural world. A liminal space between no-longer & not-yet.  Together,   we’ll look at: ✨ The transitions within the menstrual cycle ✨ The shifts across life phases ✨ The turning of the earth’s seasons ✨ The passages of life changes we all experience Teresa shares how each cycle connects to an archetypal season and the Five Elements of Traditional Chinese Medicine, offering a fresh perspective on the emotional and spiritual experiences of change. We’ll also explore the element of Earth as a stabilizing guide through transitions, and Teresa will give you three practical ways to root into the Earth Element's wisdom: 🌱 Food therapy to nourish and ground 🌱 Yoga asana to stimulate the Earth meridians 🌱 Sound frequency to harmonize body and spirit This episode is a gentle reminder that transitions are not detours — they are thresholds into deeper embodiment, resilience, and trust in life’s unfolding. Please follow along and if you loved consider giving a 5-star review -- thank you for your support! 🌿 Quantum Healing Sessions with Teresa Biggs, DOM — Whole-self transformation at the root cause of dis-ease: reduce pain & inflammation, receive supportive care for Perimenopause, improve stress resilience & emotional balance, reconnect with your body’s wisdom, & align with your Soul’s Calling (HSA eligible): Https://www.portal4perimenopause.com/work-1on1 🔮 Womb & Woo Wisdom: Secrets of a Reawakening Mystic (Substack) — A sacred space to reclaim the mystical, unshame intuition, and remember the wisdom they told us was “too much.” Https://wombandwoo.substack.com To help orient you into your Spleen and Stomach meridians, here is a location description for each: 🌿 ✨ Spleen Meridian (SP) Think of this as the body’s inner pathway of nourishment and stability. * It starts at the big toe, * Runs up the inside of the foot and ankle, * Continues along the inner leg and thigh, * Then moves along the belly and chest, * Ending at the side of the ribs about a hand width below the armpit. This pathway supports digestion, grounding, and the ability to transform food and life experiences into energy. ✨ Stomach Meridian (ST) This one is the outer pathway of digestion and vitality. * It begins just below the eye, * Travels down the face, jaw, and throat, * Moves along the chest and belly, * Runs down the outside of the thigh and outer shin, * And ends at the second toe. This pathway fuels energy, appetite for food and life, and helps us move forward with strength. Playlist for Earth Element - Transitions: https://open.spotify.com/playlist/6oWAGoZhOTU70PWEJ1V7Bj?si=QHosftmkTWGakGWhK6pTlA&pi=aAhzzZAGQESUA [https://open.spotify.com/playlist/6oWAGoZhOTU70PWEJ1V7Bj?si=QHosftmkTWGakGWhK6pTlA&pi=aAhzzZAGQESUA]

17. Embodied Dissent: A Somatic Practice for Sovereign Resistance Without Burning Out

How do you resist and stay grounded when the world feels overwhelming? In this episode, discover a simple somatic practice to help you embody rooted and resilient rebellion—holding your truth without losing yourself. Your Host & Guide Teresa Biggs, DOM, will take you through a somatic practice -- Rooted in Resistance -- to build the capacity to stay steady and embodied while resisting or dissenting, without disconnecting from yourself or your truth. This practice can be a lifeline in a crumbling world because it addresses the root the nervous system needs for safety and sovereignty—two things that collapse when external systems feel unstable. She will also explain how this practice supports you. May we resist what harms life. May we stand for what is true. WE ROOT AND RISE TOGETHER!! Please follow along and if you loved consider giving a 5-star review -- thank you for your support! To find out more about Teresa, her 1:1 Quantum Healing Sessions, private therapeutic yoga sessions, her Alchemizing Imposter Syndrome Workbook, or her other offerings, go here: https://www.portal4perimenopause.com/portals

16. Katie Sweetman of Empowering Astrology : Astrologer & Psychic/Medium

Welcome to Your Cyclical Nature Podcast, where we explore the rhythms of healing, soul remembrance, and feminine wisdom. In today’s episode, we dive deep into the mystical with Astrologer, Psychic Medium, and teacher Katie Sweetman of Empowering Astrology. Katie brings a grounded and soul-centered approach to astrology and mediumship, helping her clients discover their soul’s map for this lifetime. This is a rich, potent conversation for those reawakening their mystical gifts and reclaiming the deeper why behind their Soul’s path. Along with your Host, Teresa Biggs, DOM, a board-certified Doctor of Oriental Medicine, Biologist, and Advanced Yoga Teacher, we journey through the unseen realms and explore: -Soul Expressions -What astrology is NOT -Katie’s journey of meeting with “The More” of Astrology -How Empowering Astrology came to be -Katie’s edge of being terrified on her journey of stepping into her calling as an Astrologer -And how Katie utilized her chart to support herself -The collective visibility wounds of women + the wound of being professional AND mystical -How we can use the zodiac to support ourselves navigating these challenges  -Finding our own inner mystic -The journey of Becoming -Katie’s journey of her spiritual gifts evolving and her desire to help people -Allowing the mind to let go in developing intuition -How you begin to open up to your intuition -Every New Yorker worth their salt —knows THIS -Energetic Sciences - the framework of subtle energy -The balance between control of the reptilian part of brain and opening into our sixth sense -Answering the Why with the assist of your chart -The difference between your Spirit and your Soul -The multidimensional self -The Rise of the Mystic - a call to return to the Soul -How your birth chart is a framework to connect with your Soul -How Katie’s psychic/mediumship gifts manifest  -How Katie can hear when a life experience is from a past life or ancestral connection  -Ancestral cycle-breaking and healing ancestral karma -Being incarnated to heal karma = one of the roles of the physical body -The layers of purpose of being a soul in a body  -Katie’s recommendations for someone coming into their Soul-intuitive-mystical gifts -A practical way to ground yourself and stay connected to your higher self everyday Please follow along and if you loved consider giving a 5-star review -- thank you for your support! Thank you for your presence! Hope today's episode supported you on your journey of connecting with the sacred. Here is how to connect with Katie: Katie’s Empowering Astrology Weekly Forecast: https://m.youtube.com/@EmpoweringAstrology [https://m.youtube.com/@EmpoweringAstrology] Katie’s 1:1 Soul Consultations: https://empoweringastrology.as.me/schedule/df17efef [https://empoweringastrology.as.me/schedule/df17efef] Katie’s Website: https://empoweringastrology.com [https://empoweringastrology.com] Katie’s Social Media: FB:  https://www.facebook.com/empoweringastrology/ [https://www.facebook.com/empoweringastrology/] IG: https://www.instagram.com/empoweringastro/ [https://www.instagram.com/empoweringastro/] Here is how to connect with Teresa: Connect and work with Teresa here: www.portal4perimenopause.com [http://Cyclical.mykajabi.com/hello]

15. The Goddesses Are Not Metaphor - They're Memory: How Archetypes Help Us Reclaim Feminine Power, Embodiment, & Worth

What if the goddesses weren’t just myths—but memories living inside your body? In this episode, Teresa Biggs, DOM {Doctor of Oriental Medicine, Biologist, & Advanced Yoga Teacher}, pulls back the veil on how Goddess Archetypes are far more than stories—they are sacred remembrances for feminine embodiment. They show us who we were before conditioning and who we’re here to become beyond it. Through the lens of Chinese Medicine, somatics, myth, and the cyclical path of the feminine, Teresa shares why she uses Goddess archetypes in her work—and how they activate not just mindset shifts, but soul-level transformation. We talk: * Why shame, rage, desire, and intuition are all encoded in the archetypal journey * How working with Medusa, Inanna, Quan Yin, Aphrodite, and the Great Mother rewires your nervous system + identity * Why this isn’t “woo”—it’s ancestral neuroscience * The power of story as ceremony * How the body remembers what patriarchy made us forget This is an initiation into embodied mythic & mystical living—and a call to rise not just as a woman, but as a living archetype yourself. 🌹 Explore Teresa's offerings here: www.portal4perimenopause.com/portals