Incomplete Stress Cycles Promote Dis-Ease & The Energy Behind OurActions

Why I refuse to "do it all" as a woman, and goodbye for now my loves

Well my loves, today is my last episode for now. I am not sure if I will resume or not, but I hope you do listen to see why I have made this decision and to hear why I wholeheartedly disagree with the idea that as one woman I can have a huge career and simultaneously be a fully present mother and care for myself. Freeing myself from this idea that i can "do it all" was one of the most loving things I have ever done for myself.

At Peace w/ Death So That I may Finally Live and Other Reasons I Love Aging.

Hello Friends! I am feeling SO spicy and happy and I wanted to share with y'all some reasons why i love aging so that we can rewrite what it means to age, especially as a woman.

Incomplete Stress Cycles Promote Dis-Ease & The Energy Behind OurActions

Hello my loves! Will you please do me a huge favor and gift this podcast a 5 star review on Apple Podcasts? I would be so grateful! This week I think is a really good episode! I talk about how important it is to complete our stress cycles and how the energy behind what we do, from dieting to work to relationships, is essential. Let me know what you think!

Parenting Means Embracing My Inner Asshat

Hello my loves! Thank you for taking the time to listen to this weeks episode! Will you please please consider sharing an episode with a friend and giving me a 5 star review? I would be SO grateful! Thank you! Sending so much love!

Your Body & Soul Need No Fixing, Hear Me Out

Hello my loves!  Thank you so much for listening, I'd love to know your thoughts on how you speak to your body. And if you feel inspired, I sure would love if you could rate and review my podcast! It would be such a gift.