#70 Kendra (aka Kung Fu Kendra) Mahon on Self‑Defense, Feminine Power & the Heart of Kung Fu!

#73 Christine Peine - How I Overcame Burnout and Discovered the Subconscious Mind!

Most of us are running on autopilot, unaware of the deep subconscious beliefs sabotaging our growth. Christine Peine, a subconscious and identity architect, unveils the hidden mechanisms that keep us stuck—and shares a revolutionary approach to rewrite those patterns at their roots You'll learn:  - Why do many inner struggles persist despite therapy?  -How autopilot mode keeps us in cycles of self-sabotage; -The powerful rituals to retrain your mind, body, and soul.  🎧 Listen now. Reflect deeper. Live fully. — Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living. 👍 Like | 💬 Comment | 🔔 Turn on Notifications — #ZenAndNow #innerpower #subconscioushealing #selftransformation #LoveAndLight #mindsetreset   🔗 Connect with Kishen Morar (Host) 🌐 https://linktr.ee/buddhaknows 🔗 5 Love Languages: https://5lovelanguages.com/ 🔗 Connect with Christine Peine 🌐https://www.christinepeine.com/ IG: https://www.instagram.com/christine_peine LinkedIn: https://www.linkedin.com/in/christine-peine/ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

#72 Coach Dewayne: What Happens When a Man Finally Stops Running From Himself!

What happens when a man finally stops running from himself? In this powerful episode of Zen & Now, I sit down with Coach Dewayne to unpack the real turning point most men avoid—the moment of radical self-honesty. This is where the masks drop, the distractions fade, and the truth begins. Coach Dewayne shares his journey of breaking cycles, finding Agency, and stepping into true ownership as a man. We dive into why so many men keep starting over… and what actually changes when you stop running and start confronting what’s within. This conversation is raw, grounded, and necessary—especially if you’ve ever felt stuck in patterns you can’t seem to escape. In this episode, we cover: Why men avoid facing themselves  Gym Not Therapy: Addressing Childhood Trauma True Masculinity: Agency Over Emotion The Importance of Active Listening in Coaching Embrace Emotions, Be Human If you’re ready to stop running and start becoming, this one’s for you. 🎧 Listen now. Reflect deeper. Live fully. — Subscribe to Zen & Now for real conversations on mental resilience, growth, and authentic living. 👍 Like | 💬 Comment | 🔔 Turn on Notifications — #ZenAndNow #MensWork #SelfMastery #MentalHealth #PersonalGrowth #Discipline #Authenticity #Masculinity #Healing #Mindset #Podcast #GrowthJourney WATCH PREVIOUS EPISODE HERE: https://youtu.be/a4W0GhMHQfc 🔗 Connect with Kishen Morar (Host) 🌐 https://linktr.ee/buddhaknows 🔗 Connect with Coach Dewayne 🌐 https://coachdewayne.com IG: https://www.instagram.com/coach.dewayne_ Tiktok: https://www.tiktok.com/@coach.dewayne_ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

#71 Bharat Parshotam From Failure to Leader: This is My Story!

Bharat opens up about his journey through struggle, healing, and leadership. He and I dive into vulnerability, faith, brotherhood, and the life lessons learned from cricket, highlighting the power of authenticity and support in personal growth. 🔗 Connect with Kishen Morar (Host) 🌐 https://linktr.ee/buddhaknows 🔗 Connect with Kendra  🌐 https://www.linkedin.com/in/bharat-parshotam-8b54386b/ ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

#70 Kendra (aka Kung Fu Kendra) Mahon on Self‑Defense, Feminine Power & the Heart of Kung Fu!

Kendra Mahon, Kung Fu Kendra, is a 5-Star-rated third-generation Kung Fu master who transformed a traumatic attack into a lifelong mission of empowerment, healing, and martial arts education. Kendra shares deep insights into self-defence, the philosophy and practice of Wing Chun, and how to harmonise masculine and feminine energies both on and off the mat. 🔗 Connect with Kishen Morar (Host) 🌐 https://linktr.ee/buddhaknows 🔗 Connect with Kendra  🌐 https://kungfukendra.com/fitness-store/wing-chun-kung-fu-online-training-certification/ 🌐 https://kungfukendra.com/ IG: https://www.instagram.com/kung_fu_kendra/ Facebook: https://www.facebook.com/TrainerKendra TikTok: https://www.tiktok.com/@kendramahon PDF: https://kungfukendra.com/free-siu-lim-tao-step-by-step--pdf/  Book: https://www.amazon.com/Push-Your-Way-Through-Principles-ebook/dp/B0CQTYY7V6?ref_=ast_author_mpb ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

#69 Marcela Variani: The Truth About Heartbreak Nobody Tells Us And How To Overcome It!

In this inspiring interview, relationship coach and wellness consultant Marcella Veriani shares her journey from Brazil to Europe, her experiences with love, heartbreak, and personal growth, and offers valuable insights on living in the present, overcoming darkness, and embracing transformation.  Key topics: Journey of personal growth from Brazil to Europe Experiences with toxic love cycles and heartbreak Living in the present and embracing change 🔗 Connect with Kishen Morar (Host) 🌐 https://linktr.ee/buddhaknows 🔗 Connect with Marcela 🌐 https://inlovewithmarcela.com/  IG: https://www.instagram.com/inlovewithmarcela/ Tiktok: https://www.tiktok.com/@lovewithmarcela ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.