A Contagious Smile Podcast

When A Stranger Shares A Dark Secret

40 min · 14 mei 2026
aflevering When A Stranger Shares A Dark Secret artwork

Beschrijving

Send us Fan Mail [https://www.buzzsprout.com/2071161/fan_mail/new] A guy offers to help us move a table and chairs, and for a few minutes it feels like a normal neighborly moment. Then, out of nowhere, he mentions multiple felonies and casually claims he got caught trying to kill his wife. That single sentence flips the whole night on its head, and we walk through what happened, what safety steps we had in place, and why “he seems fine” is never a real plan when you are responsible for your home and family.  From that shock, we zoom out into Mental Health Awareness Month and the bigger truth underneath it: you never fully know what someone is carrying until you listen. We talk PTSD, depression, therapy, psychiatry, and the tension between real healing and the quick fix mindset. Medication can be life-changing, but we get honest about how SSRIs work, why they take weeks, why you cannot start and stop casually, and why we want a blueprint instead of a band aid.  We also celebrate a massive milestone for our daughter: after years of complex GI history and a feeding tube journey that shaped our whole family, she gets incredible news and we soak in what it means to keep believing through setbacks. Along the way, we dig into narcissistic family dynamics, being used by people who only show up when they need something, and the difference between a “perfect” house and a real home built on love, safety, and acceptance.  If any part of this hits close to home, press play, share it with someone you trust, and leave a review so more people can find honest conversations about mental health, trauma recovery, and boundaries that actually work. What would you have done in that driveway moment? Support the show [https://gofund.me/01c59071]

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de A Contagious Smile Podcast community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

404 afleveringen

aflevering How The Guardian Model Rebuilds Mental Health Care artwork

How The Guardian Model Rebuilds Mental Health Care

Send us Fan Mail [https://www.buzzsprout.com/2071161/fan_mail/new] The fastest way to break a person isn’t always the illness; it’s the system that treats them like a number and calls it “care.” We sit down with veteran attorney and nonprofit leader Michael Mackniak, a nationally recognized mental health advocate and the founder behind the Guardian Model and the Care Coalition, to talk about what actually changes outcomes for people who are stuck in high-need, high-risk cycles. We get specific about care coordination: why the client has to be the captain, how a “bicycle wheel” team falls apart when communication is optional, and why a single, well-built timeline of hospitalizations, medications, crises, and what worked can become the key that unlocks better decisions. Michael also shares the hard math behind the cost of neglect, comparing proactive community-based support with the staggering price of repeated emergency room visits and inpatient psychiatric stays. Along the way, we name the everyday failures listeners recognize: two-minute chart reviews, long waits for appointments, electronic medical records that don’t connect across networks, insurance barriers that crush hope, and families who get treated like a burden for speaking up. We end with practical ways to advocate without burning out, plus where to find Michael’s resources at carecoalition.org and his books on Amazon, including “Saving Melissa” and “The Seven C’s to Cure the Mental Health System.” If you care about mental health reform, patient-centered care, and real-world healthcare navigation, hit subscribe, share this with someone who needs an ally, and leave a review so more families can find these tools. What’s one moment the system made you feel unheard? Support the show [https://gofund.me/01c59071]

18 jun 202632 min
aflevering We Cannot Keep Pouring Into People Who Never Pour Back artwork

We Cannot Keep Pouring Into People Who Never Pour Back

Send us Fan Mail [https://www.buzzsprout.com/2071161/fan_mail/new] Some people call you a friend, then disappear the second you stop being convenient. We get blunt about that kind of fake loyalty and what it does to your trust, your energy, and your peace. From old work “friends” who vanish to the constant drain of being the dependable one, we talk about how to spot the pattern early and set boundaries without turning cold. Then we shift to what real love looks like when it’s lived out, not posted. We tell the story of our daughter Faith saving her change, going to the mall, and spending her money on a gift for her mom with layers of meaning, memories, and care. The Build-A-Bear details, the scents, the symbols, the voice message, all of it becomes a reminder that time and thought matter more than status, cars, or the number in a bank account. We also reflect on family traditions like movie nights and why presence is the thing you can never buy back. We also go raw on trauma recovery, PTSD, scars, and body dysphoria after abuse. Trying on clothes can feel like a fight with a mirror, especially when old cruelty still echoes years later. Along the way, we share what’s going on at home too: chronic pain, an upcoming surgery, the everyday humor that keeps us grounded, and why we’re building Stronger Than a Mountain while continuing the work behind Contagious Smiles. If any part of this hit home, listen, share it with someone who needs it, and leave a review so more people can find the show. What’s one boundary you wish you’d set sooner? Support the show [https://gofund.me/01c59071]

15 jun 202643 min
aflevering When A Medium Nails The Details with special guests Danniel Worthen Cullumber and Gvnage Mishipeshu artwork

When A Medium Nails The Details with special guests Danniel Worthen Cullumber and Gvnage Mishipeshu

Send us Fan Mail [https://www.buzzsprout.com/2071161/fan_mail/new] A stranger says one word that stops us cold: “hands.” Danielle Worthen Columber has never met us, never heard our backstory, and we give her nothing to work with. Then she describes what she’s sensing and I lift my arm and she realises I’m an amputee. That moment sets the tone for a conversation that’s equal parts psychic medium reading, trauma-informed care, and the kind of grief honesty most people avoid. Danielle brings her lens as a licensed clinical social worker and trauma therapist who also practices mediumship, and her husband Ganonge Mishapeshu adds his perspective as an intuitive medium grounded in practicality, culture, and lived experience. We talk about how intuitive messages arrive as fragments, why trusting them is hard, and why the delivery matters when someone has a history of abuse, hypervigilance, or deep loss. We also share the story behind my amputation and what it means to mourn a body part that held my daughter through surgeries and held my grandparents’ hands at the end of life. You’ll also hear about raising a child with complex medical needs, the resilience it takes to survive repeated ICU crises, and the surprising joy that shows up through pranks, dark humour, and family rituals. We touch on creativity and purpose, what “age 22” might signal for building a bigger future, and why accessibility matters if you want your books, messages, or healing work to reach more people. If you’ve ever wondered whether psychic readings can be real, or you’re simply looking for a grounded conversation about grief, trauma recovery, and spiritual healing, press play and stay curious. Subscribe, share this with a friend who needs hope, and leave us a review, then tell us: what would it take for you to believe? Support the show [https://gofund.me/01c59071]

14 jun 20261 h 12 min
aflevering This Is What It Takes with special guest Daniel Ryan Cotler, Psychological Warfare In Intimate Relationships artwork

This Is What It Takes with special guest Daniel Ryan Cotler, Psychological Warfare In Intimate Relationships

Send us Fan Mail [https://www.buzzsprout.com/2071161/fan_mail/new] The most dangerous abuse is often the kind nobody can photograph. We talk with Daniel Ryan Cotler, author of *Voiceless No More* and founder of the Heal Loudly movement, about the reality survivors describe as narcissistic psychological warfare: coercive control, gaslighting, charm in public, cruelty in private, and the slow collapse of self-trust that makes you question your own reality. We also get precise about language. We’re tired of every bad partner being labelled a narcissist, because that buzzword culture makes the people living through true psychological abuse easier to dismiss. Daniel explains why a behaviour-based lens helps more than armchair diagnosing, and how early “love bombing” can function as indoctrination, information gathering, and a setup for trauma bonding. If you’ve ever wondered why leaving can feel impossible even when the relationship is clearly unsafe, this part connects the dots without shaming the survivor. From there, we go into what happens after the breakup. Post-separation abuse can play out through smear campaigns, police calls, restraining order threats, and drawn-out court battles where the calm abuser looks credible and the traumatised target looks unstable. Daniel shares why so many survivors feel erased by friends, family, first responders, and institutions, and why he’s pushing legislative ideas like the Voiceless Justice Act and the Frankie Initiative to bring accountability and recognition to psychological abuse patterns. If this conversation helps you put words to something you’ve been living through, share it with someone who needs that language. Subscribe, leave a review, and tell us what topic you want us to tackle next. Support the show [https://gofund.me/01c59071]

12 jun 202657 min
aflevering Amir Arison: The Kind of Human the World Needs More Of artwork

Amir Arison: The Kind of Human the World Needs More Of

Send us Fan Mail [https://www.buzzsprout.com/2071161/fan_mail/new] A kid who has endured more surgeries than most adults can fathom sits beside a mother who refuses to let trauma be the last word. Then our guest, an actor best known for his work on The Blacklist, steps in with a mix of warmth, honesty, and wildly curious detours that somehow land exactly where they need to: on resilience, meaning, and the small choices that keep you alive. We talk about Faith’s tattoos as a living record of survival, how adoption became a deliberate break from domestic violence, and why “choose your destiny” is not a slogan but a hard-earned practice. The conversation goes deep into domestic violence recovery, chronic medical complexity, caregiving, disability, and the unseen cost of always being the strong one. If you’ve ever felt like you’re running on fumes while still showing up for everyone else, you’ll hear yourself in this. Our guest shares what it really takes to build a long acting career, why landing a series regular role can feel like stacked miracles, and how leaving The Blacklist for a Broadway lead reshaped his view of purpose and success. We also explore the science of faith and meditation, the “faith muscle” in the brain, and the idea that luck can be created through preparation, mindset, and persistence. We end with a challenge that hits home: find one small, selfish-in-a-healthy-way pleasure that keeps your devotion sustainable. If this moved you, subscribe, share it with someone who needs a flicker of hope, and leave a review telling us what helped you survive your worst days. Support the show [https://gofund.me/01c59071]

11 jun 20261 h 3 min