A Day at a Time Reflections

MAY 27 REFLECTION FOR THE DAY "Asking is helping"

1 min · 27 mei 2026
aflevering MAY 27 REFLECTION FOR THE DAY "Asking is helping" artwork

Beschrijving

When I have only myself to talk to, the conversation gets sort of one-sided. Trying to talk myself out of a "small wager" or "just one hand" is like trying self-hypnosis. It simply doesn't work; most of the time, it's about as effective as trying to talk myself out of a case of flu. When my heart is heavy and my resistance low, I can always find some comfort in sharing with a true and understanding friend in the Gamblers Anonymous Program. Do I know who my friends are? Today I Pray … May I be convinced that, as part of God's master plan, we were put here to help each other. May I be as open about asking for help as I am ready to give it, no matter how long I have been in the Program. May the experiences of countless others be enough to prove to me that "talking myself out of it" seldom works, that the mutual bolstering that comes from sharing with a friend usually does. Today I Will Remember … When I ask for help, I am helping. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

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Alle afleveringen

162 afleveringen

aflevering JUNE 6 REFLECTION FOR THE DAY "Letting go" artwork

JUNE 6 REFLECTION FOR THE DAY "Letting go"

Adjusting myself to things as they are, and being able to love without trying to interfere with or control anyone else, however close to me that's one of the important things I search for and can find in Gamblers Anonymous. The learning is sometimes painful; however, the reward is life itself-full and serene. Is the Program helping restore me to a sane and reasonable way of thinking, so I can handle my interpersonal relationships with love and understanding? Today I Pray … May I respect those that I love enough to set them free to stop controlling, manipulating, scheming, bailing them out of trouble. May I love them enough to let them make their own mistakes and take responsibility for them. May I learn to let go. Today I Will Remember … Loving is letting go. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

6 jun 20261 min
aflevering JUNE 5 REFLECTION FOR THE DAY "Hear, don't judge" artwork

JUNE 5 REFLECTION FOR THE DAY "Hear, don't judge"

The Gamblers Anonymous Program teaches me that not too many people can truthfully assert that they love everybody. Most of us have to admit that we've loved only a few, and that we've been quite indifferent to many. As for the rest, well, we've really disliked or hated them. We in Gamblers Anonymous find we need something much better than this in order to keep our balance. The idea that we can be possessively loving of a few, can ignore the many, and can continue to fear or hate anyone at all, has to be abandoned if only a little at a time. At meetings, do I concentrate on the message rather than the messenger? Today I Pray … May I understand that there is no place in my recovery from compulsive gambling or in my entire life-for toxic hatred or lackadaisical indifference. One of the most important positive ideas that I must carry with me is that all humans, as the children of God, make up a loving brother- and sisterhood. May I find it hard to hate a brother or sister. Today I Will Remember … Hear the message. Don't judge the messenger. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

Gisteren1 min
aflevering JUNE 4 REFLECTION FOR THE DAY "Key to recovery" artwork

JUNE 4 REFLECTION FOR THE DAY "Key to recovery"

Acceptance is a key. Too often I was unable to accept who I was, and therefore it was impossible to accept others. Before coming to Gamblers Anonymous, I hid from the truth because I was afraid of it. Now with the help of my GA brothers and sisters, I can walk through it. Today I actually find comfort in knowing the truth. I'm trying to go in the right direction and that's enough for me. Do I accept who I was, with all my shortcomings, and who I am trying to be? Today I Pray … God grant me the serenity to accept the things I cannot change the past with its miseries and restlessness, and the burdens that are left over from my gambling days. May my acceptance of things past be a basis for building a new life-a life I not only accept, but celebrate. Today I Will Remember … Acceptance is a key to recovery. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

4 jun 20261 min
aflevering JUNE 3 REFLECTION FOR THE DAY "Love is" artwork

JUNE 3 REFLECTION FOR THE DAY "Love is"

"The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image," wrote Thomas Merton. "Otherwise, we love only the reflection of ourselves we find in them." As I replace my self-destructive addiction with a healthy dependence on the Gamblers Anonymous Program and its Twelve Steps, I'm finding that the barriers of silence and hatred are melting away. By accepting each other as we are, we have learned again to love. Do I care enough about others in the GA Program to continue working with them as long as necessary? Today I Pray … May I be selfless enough to love people as they are, not as I want them to be, as they mirror my image or feed my ego. May I slow down in my eagerness to love-now that I am capable of feeling love again and ask myself if I really love someone or only that someone's idea of me. May I remove the "self" from my loving. Today I Will Remember … Love is unconditional. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

3 jun 20261 min
aflevering JUNE 2 REFLECTION FOR THE DAY "Caring makes it" artwork

JUNE 2 REFLECTION FOR THE DAY "Caring makes it"

In the process of learning to love myself and, in turn, to love others freely with no strings attached, I've begun to understand these words of St. Augustine: "Love slays what we have been, that we may be what we were not." More and more, I feel the enormous power of such love in the Gamblers Anonymous Program; for me, the words "we care" also mean "we love." Just for today, will I try to be loving in every thought and action? Today I Pray … I pray that I may feel the enormity and the power of the love I find in Gamblers Anonymous. May my own caring be added to that great energy of love that belongs to all of us. May I care with my whole heart that my fellow members maintain their abstinence from gambling and are learning to live with it comfortably and creatively. May I never doubt that they care the same way about me. Today I Will Remember … Caring makes it happen. A Day at a Time ⁠⁠⁠https://amzn.to/3EOjuiH⁠⁠⁠ G.A. A New Beginning ⁠⁠⁠https://amzn.to/3E9YgPC⁠⁠

2 jun 20261 min