ADHD + HD I Human Design for ADHD’ers

In this episode, we’re diving into the fascinating world of the solar plexus and emotional waves in Human Design and how these concepts uniquely impact women with ADHD.   Join us as we explore:   •The differences between a defined and undefined solar plexus and what each means for your emotional landscape.   •The challenges of riding your emotional wave when you have ADHD, including impulsivity and difficulties with emotional regulation.   •Why having an undefined solar plexus can make you more susceptible to taking on others’ emotions and avoiding conflict.   •Insights from the latest research on ADHD, emotional sensitivity, and how these intersect with your Human Design.   Whether you’re navigating the highs and lows of your own emotional wave or seeking to understand your sensitivity to others’ emotions, this episode offers guidance, clarity, and actionable strategies to help you align with your true self.   If you know someone that would benefit from this episode please give it a share!   To learn more about me please see: https://www.ashleybrianaeve.com/ [https://www.ashleybrianaeve.com/]   To learn more about working privately with me please see: https://www.ashleybrianaeve.com/services [https://www.ashleybrianaeve.com/services]   Join me on IG for more short form content here: https://www.instagram.com/ashleybrianaeve/ [https://www.instagram.com/ashleybrianaeve/]

In this episode, we explore a unique intersection between ADHD, Human Design, and the potential role of medication in helping you hear your inner authority more clearly. I share my personal journey of discovering how ADHD medication quieted the constant noise of a busy mind, allowing me to tune into my body’s wisdom and make more aligned decisions. We dive deep into why living your design might not be enough if your mind is constantly distracted and overwhelmed, and how medication can be a tool—not a crutch—to help manage ADHD symptoms and support a more authentic, aligned life. We also discuss the importance of self-advocacy, especially for women who feel their experiences are dismissed or misunderstood. Join me as we explore how you can navigate your unique path, balance the mind, and embrace your true inner authority. For more information about me please see: https://www.ashleybrianaeve.com/ [https://www.ashleybrianaeve.com/] To learn more about working with me privately please see: https://www.ashleybrianaeve.com/services [https://www.ashleybrianaeve.com/services] YouTube: The YouTube Channel [https://www.youtube.com/channel/UCRfwEMns_JPDRhbLefW1qJQ] Follow me on Instagram: https://www.instagram.com/ashleybrianaeve/ [https://www.instagram.com/ashleybrianaeve/]

In this episode we explore the connection between ADHD, stress, and Human Design.  Is it the not self that creates stress which triggers amplified ADHD symptoms?  Is it stress that then triggers amplified ADHD symptoms which put pressure for not self decisions?  This episode is very much a "did the chicken or egg" come first conversation! Discover how living in alignment with your true self can help reduce stress and mitigate ADHD symptoms. Explore research-based insights on the connection between ADHD, chronic stress, inflammation, and immune response, and learn practical strategies to live a healthier, more balanced life. To learn more about working with me please see: https://www.ashleybrianaeve.com/ [https://www.ashleybrianaeve.com/] And if you are interested in one of the spots for private ADHD + HD Coaching please email support@ashleybrianaeve.com [support@ashleybrianaeve.com]to discuss if that is the next right step for you.

Have you heard that ADHD impulsivity is your super power as a Generator or Manifesting Generator (Human Design)? Maybe you have been led to believe that symptoms of ADHD are simply part of your Human Design? In this episode I talk about impulsivity for the ADHD adult, specifically ADHD in women, & how this is separate from your design (Human Design). I believe we all have super powers, but ADHD is not one of them. The research shows people with ADHD are more likely to get divorced, get in car accidents, be in debt, have relationship issues, have trouble starting & reaching their goals, and have lower life expectancies than those without ADHD. Instead of feeding into symptoms that cause real problems for those with ADHD education around ADHD, conditioning, and YOU is, in my opinion, more critical than ever so that you can take back the passenger seat of your life & live out your highest potential. ADHD + HD Private Coaching: https://www.ashleybrianaeve.com/adhd+hd [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGlMQ05hSVU1QW5fRG1MVW1XUXdpTXI0N2NGd3xBQ3Jtc0ttYU91MUE0VEpyRnNnaU8tQnhqc2xyZkZOU242VHhSUkFRbmZhTjRBUFQ0SGhWcjBJaXJJYzBuMTBwWFlJYUxINXBTSWFxOEFNNzB2SDQzdUxmVHBnWU5FUnFqOWxmZmF3Y21sNklwWWk0MHV1U0hyNA&q=https%3A%2F%2Fwww.ashleybrianaeve.com%2Fadhd%2Bhd&v=u-fz5BEIZT8] Instagram: https://www.instagram.com/ashleybrianaeve/ [https://www.instagram.com/ashleybrianaeve/] Learn more about me: https://www.ashleybrianaeve.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbml0SnlXSDVfMGRjbC0xUzZCQTN1MWNXdW1EUXxBQ3Jtc0trMkM5ZGVZbHNWNTJ1Q0RfVFl4ZFlkTnp3YXNFaVEwYkk1MVJITy1INFN5T0c3TkhDRHhkVjh6ZHQ3S1hFc0k2NHVTU3hNcFhTR0s3ZC1keURQZTJtRWpVN05VZDhEV1dudXRMQ1IzaHN1MlJ6bDZPdw&q=https%3A%2F%2Fwww.ashleybrianaeve.com%2F&v=u-fz5BEIZT8]

Are you struggling with self sabotage patterns in your business around self worth & proving yourself? To quote Beauty & The Beast, is this not “the story as old as time”.  Who amongst us hasn’t felt the weight of the world on our chest as we desperately try to prove ourselves to our parents, teachers, coaches, mentors, and even ourselves.  Who hasn’t desperately gripped for control (Gate 21) as we feel if only we can control the circumstances we can control the outcome.  While the defined heart centre (called will power in BG5)  is not exempt from a dysfunctional way of experiencing this centre in this article we are going to discuss the undefined heart centre in this podcast episode.  A centre, in the not self, that has a nagging voice of “I’m not a good employee/ business owner/ mother unless I prove myself by doing this or that”. While this episode is not specific to ADHD I am sharing it here as I find the undefined heart is the beating heart of so many conditioned & amplified tendencies with ADHD'ers. If you enjoyed this episode & would like to explore ways to work together please email me at support@ashleybrianaeve.com [support@ashleybrianaeve.com].  I have Holistic Human Design packages available that are focused on ADHD + HD.