How being a dad has changed, and why that's good.

The pre-Panel: Your daily dose of stuff and nonsense

Wallace Chapman and Jesse Mulligan star in the shortest show on radio, where they show they really can make something out of nothing, join them to be part of their delight, or to simply despair. Wallace will also preview what's on The Panel tonight.

Political Group Chat

Our weekly segment where we discuss the big issues of the week. This week Jesse is joined by Tim Batt, Dane Giraud and Dr Lara Greaves.

Your Money with Mary Holm

Let's talk about your money now personal finance expert Mary Holm is with Jesse to discuss whether KiwiSaver is leaving people behind.

NZ Sporting History: Stephen Fleming steps up to the bat

It's time for NZ Sport History and today Jesse is joined by one of the country's greatest cricketers Stephen Fleming Stephen played 111 Tests for New Zealand and 279 ODIs, he captained the Black Caps when they won the 2000 ICC KnockOut Trophy which was New Zealand's first ICC trophy Widely respected for his tactical brilliance and leadership, Australian legend Shane Warne hailed Fleming as "the best captain I played against in my time, he knew how to get the best of his teammates"

Relationships: How to cope if you're the "sandwich generation"

Jesse is joined by Professor Kirsty Ross from Massey University's School of Psychology to chat about relationships. Do let us know if there are any issues you would like Kirsty and me to cover at afternoons@rnz.co.nz Today they are looking at the challenges facing the 'sandwich generation'.