Burt Goldman's Guided Meditation Podcast

Qigong Meditation

A short meditation that focuses being able to purposefully manipulate your energy.

Mindfullness Meditation

A short meditation for mindfullness and focus.

Meditation to Overcome Stress

This meditation is specifically tailored to help you overcome any stress you are feeling.

Morning Meditation

This morning meditation is a great way to start the day off on the right foot.

Meditation for Beginners

For those who just decided to discover meditation. Very easy guided imagery track for newbies