Life Lessons with Lau

When does sharing turn into validation seeking? Are you really opening up or are you over-exposing? What is the line between sharing and OVERsharing? In this episode, I share 4 questions to ask yourself before sharing private information about yourself or your life with others. Remember: Not everyone has earned access to your inner life. Enjoy!

In this episode, I’m diving into a topic that always seems to stir conversation: Feminism. It’s no secret that feminism has become one of the most debated and, at times, misunderstood topics of our time. With so many differing opinions about what it really stands for and what it aims to achieve, it’s worth asking: Have we unmasked its true purpose or have we just added more complicated ayers? What exactly is the core of this ideology and why do we never seem to agree on it? Join me as I share my personal reflections, ask some uncomfortable questions, and explore what feminism looks like in today’s world. Let’s talk. Let’s question. Let’s grow. Enjoy the episode!

Hi lovelies, in this episode, we’re unpacking self-awareness: what it really means, why it matters, and how to build it. From calling out your blind spots to learning how to check in with your thoughts and feelings, this is your guide to going from autopilot to intentional living.Let’s get real, reflective and maybe a little uncomfortable (in a good way).My self awareness journal - https://amzn.asia/d/bqJ8xEeBooks I mentioned: Emotional Intelligence 2.0 - Travis Bradberry & Dr Jean GreavesWhy You Act the Way You Do - Tim Lahaye The Confident Woman - Joyce MeyerBattlefield of the Mind - Joyce Meyer

In this episode I share 11 signs that show you are growing as a person. Growth is never linear; nevertheless, if we're going to get the most out of life, we must be committed to it. This is why it is important to regularly reflect and assess ourselves. Remember: The goal is progress not perfection. Cheers to your growth!

You've probably heard of the "pretty girl privilege"? Sure, being attractive has its perks, but there’s also a side no one really talks about. In this episode, I’m opening up about a rarely discussed truth: how being beautiful can also feel like a burden. If anything I share here resonates with you, leave a comment . I'd love to hear your story too. Enjoy!