Clem & Alfred| Unequally Yoked

How To Know It's Time to Quit

It's been said.. Never Give Up, Never Quit.  But we say, Never say Never.  Quitting can be healthy, here are a few things to consider when weighing out the decision to quit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/clemandalfred/message Support this podcast: https://anchor.fm/clemandalfred/support [https://anchor.fm/clemandalfred/support]

What's Up With Alfred's Hair?

Alfred's hair is growing and with it comes with some fear that we will experience loss due to racism.  Hear how we're handling that along with Fit Shaming. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/clemandalfred/message Support this podcast: https://anchor.fm/clemandalfred/support [https://anchor.fm/clemandalfred/support]

Dreams, Decisions, Direction Change

Do you feel shame when you change your mind and don’t want to follow through? When you’re not feeling it (goal) anymore, do you keep going even though your heart isn't in it? Today we discuss death, dreams/goals, and decisions to change direction . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/clemandalfred/message Support this podcast: https://anchor.fm/clemandalfred/support [https://anchor.fm/clemandalfred/support]

Defining YOUR Definition of Success

Success and Failure are two sides of the SAME coin. Both contribute to one another.  In this episode, we share our tips on creating meaningful, fulfilling, and satisfying success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/clemandalfred/message Support this podcast: https://anchor.fm/clemandalfred/support [https://anchor.fm/clemandalfred/support]

Muscle Failure & Failing Forward in Life

How do you rate your energy output in the gym and in life?  Do you give 100% towards what you're doing or are you sandbagging and coasting?  In this episode, we discuss embracing the challenge, the tension, and pressure which creates change.  Do you want to manifest greater results?  It's time to redefine what failure means and let go of the negative connotation we attach to that word. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]--- Send in a voice message: https://anchor.fm/clemandalfred/message Support this podcast: https://anchor.fm/clemandalfred/support [https://anchor.fm/clemandalfred/support]