Mom Thrive with Sabrina Castillo

In this episode of the Mom Thrive Podcast, Sabrina Castillo discusses the significance of alignment and intuition in personal growth, particularly for mothers. She emphasizes the importance of identifying and revisiting core values to lead a fulfilling life. Sabrina shares her personal journey of recognizing the subtle shifts that lead to feelings of disconnection and the necessity of creating space for self-reflection. The conversation highlights the role of family in understanding and sharing values, ultimately guiding listeners towards living authentically and with purpose. 00:00 Understanding Alignment and Disconnection 02:57 The Importance of Core Values 06:07 Identifying Personal Values 11:50 Living Authentically Through Values 19:07 Sharing Values with Family

In this episode, I’m sharing my personal journey of growth—how I’ve been navigating mindset shifts, building my business, and showing up fully in motherhood. I talk about what it means to live authentically, how my faith anchors every decision I make, and why open communication is so important in parenting. I also reflect on some hard-earned lessons, and I hope it encourages you to embrace imperfection, start where you are, and keep moving forward with grace. Takeaways: * I believe in the power of starting fresh and sharing our journeys honestly. * Mindset and personal development are at the core of living a true and fulfilling life. * For me, happiness comes from being at ease and feeling content. * Growing a business takes structure, clarity, and the right mindset. * Faith has been my guide in making aligned decisions and staying grounded. * Communicating with my kids has made all the difference in how we connect and grow. * Understanding my own emotions—and facing them—has been key to my growth. * I’ve learned to let go of perfect and keep going, even when things feel uncertain. * Building a supportive network of women has helped me thrive personally and professionally. * I’ll continue sharing more through this podcast and my blog to walk this journey with you. Chapters: 00:00 – Introduction to a New Journey 02:53 – Mindset and Personal Development 06:13 – The Role of Faith in Life Decisions 09:07 – Business Growth and Family Dynamics 12:05 – Communication and Parenting Strategies 14:55 – Embracing Imperfection and Moving Forward

Welcome Back! I’m so excited to be back with you on the podcast! In today’s episode, I’m sharing why this podcast is returning and what inspired the relaunch. A big part of this journey is the newsletter I’ve been working on, where I dive into how I create systems that make the day-to-day feel more manageable and fulfilling. If you want to learn more and get a step-by-step guide on building your own systems, be sure to subscribe here. [https://opehttps://sabrinacastillo.substack.com/n.substack.com/pub/sabrinacastillo/p/transitions-intentional-planning?r=49hu2&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true] I’ve also made some changes that I’m excited to share with you. For a deeper dive into what’s been going on, catch my guest appearance on Audrey’s podcast where we talked about letting go of the 'how' and embracing a more intentional approach to life. You can listen to it here. [https://podcasts.apple.com/us/podcast/letting-go-of-the-how-and-learning-to/id1715301787?i=1000664350919] Each week, we’ll be exploring the beautiful balance of motherhood, work, and life, with a focus on creating systems that help ambitious moms thrive with confidence, joy, and purpose. I can’t wait to share more with you all! Book I metioned: The Power of a Praying Parent [https://www.amazon.com/Power-Praying%C2%AE-Parent-Deluxe/dp/0736957715/ref=asc_df_0736957715/?tag=hyprod-20&linkCode=df0&hvadid=692875362841&hvpos=&hvnetw=g&hvrand=13778949265040681472&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003619&hvtargid=pla-2281435178858&psc=1&mcid=f557abf647273fad8a6dac25d5daa5d9&hvocijid=13778949265040681472-0736957715-&hvexpln=73] Prayer Meditation app: Hallow App Stay tuned, to weekly episodes.

In today's episode, I delved into the mindset of being tired and explored strategies for managing our minds especially as we become more experienced. I identified that tiredness is not just physical but often rooted in our mindset, particularly through doubts, negative thoughts, and self-limiting beliefs. To effectively manage doubt and negative spirals, I discussed several key strategies: 1. Awareness: Recognizing when negative thoughts arise and what you are avoiding. 2. Challenge: Questioning the validity of these thoughts and beliefs. 3. Self-Compassion: Offering ourselves kindness and understanding. 4. Focus on Solutions: Shifting our focus towards actionable steps and what is true and facts. 5. Cultivating Positivity: Training our minds to focus on the positive aspects of life and selling ourselves on this concept. By implementing these strategies, we can reclaim our energy, and lead ourselves, and our families with clarity and purpose. Remember, transformation begins with the mind, and with dedication and practice, we can cultivate a mindset that empowers us to overcome challenges and pursue our dreams. Stay tuned for more insights and strategies on personal growth and fulfillment in future episodes. Thank you for listening.

Welcome to Mom Thrive, today we dive into a topic that resonates with many of us: feeling like we should be further along in life by now. Have you ever looked back and felt like you didn't make any right choices, and you're still not where you expected to be? It's a common feeling, especially as we enter our 40s. But here's the truth: you haven't fallen behind, and you're not alone. In this episode, I explore why it's important to recognize that your journey is unique and there's no set timeline for success. I discuss how society often fails to acknowledge the speed at which we achieve our goals, leaving us feeling inadequate when we reach certain milestones. I share with you with the skills and mindset shifts needed to close the gap between where you are and where you want to be. Whether it's in your career, personal life, or relationships, there are strategies you can implement to propel yourself forward. Join me as we delve into practical tips and insights to help you embrace the next phase of your life with confidence and clarity. It's time to shed the pressure of comparison and embrace your unique journey toward fulfillment and success. Tune in to Mom Thrive and let's navigate this journey together! Follow me at: ⁠https://www.instagram.com/thesabrinacastillo⁠ [https://www.instagram.com/thesabrinacastillo]