Confidently Insecure

READY TO QUIT THE CORPORATE GIRLY LIFE and follow your dreams?! That's exactly what this week's guest, @DanaTeller did! Growing up with actor brother, Miles Teller, Dana lived a very unique position being "celebrity adjacent". But, being the FUNNIEST performer in the family comes with an impossible to be ignored path...Dana shares her experiences and insights as she navigates her new career path, emphasizing the need for self-advocacy and authenticity in the creative process...and helps us laugh along the way! Chapters 00:00 Introduction and Personal Updates 02:49 The Impact of Live Performances 05:57 Books and Their Influence 08:59 Celebrity Life and Its Challenges 11:49 The Journey of a Sibling to Fame 15:02 The Pivot to Comedy 18:04 Navigating the Comedy Scene 20:47 The Importance of Personal Experience in Comedy 24:33 Embracing Change and Taking Risks 30:05 The Power of Authenticity in Comedy 36:51 Growing Up in Florida: A Unique Perspective 40:24 Navigating Relationships and Personal Growth 46:10 Defining Identity Beyond Traditional Norms Our Sponsors: * Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com * Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/confidently-insecure/donations [https://redcircle.com/confidently-insecure/donations] Advertising Inquiries: https://redcircle.com/brands [https://redcircle.com/brands] Privacy & Opt-Out: https://redcircle.com/privacy [https://redcircle.com/privacy]

LISTEN UP CONFIDANTES!! If there is ONE BOOK you could get your significant other to read - ITS THIS ONE!!! This conversation delves into the complexities of sexual desire, focusing on the dual control model, which highlights the importance of both accelerators and brakes in sexual arousal!!! WHICH IS SOMETHING VERY BASIC WE ALL SHOULD'VE LEARNED IN SCHOOL! The discussion explores the differences between spontaneous and responsive desire, the impact of stress on libido, and the concept of non-concordance where the body and mind may not align in sexual situations. -- AKA YOU'RE NOT THAT WEIRD AFTERALL! READ EMILYS BOOK HERE! https://www.bookmoonbooks.com/item/rPCoGQ_-yAW7UjERLZaHhw Chapters 00:00 Understanding the Dual Control Model 05:54 Desire Styles: Spontaneous vs. Responsive 12:04 The Impact of Stress on Libido 18:01 Non-Concordance: Body vs. Mind 24:07 Redefining Pleasure and Communication in Sex Our Sponsors: * Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com * Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/confidently-insecure/donations [https://redcircle.com/confidently-insecure/donations] Advertising Inquiries: https://redcircle.com/brands [https://redcircle.com/brands] Privacy & Opt-Out: https://redcircle.com/privacy [https://redcircle.com/privacy]

HELP!!! IM OLD!!! WHAT THE HELL?! when did this happen?? turns out...you're getting old in sooo many tiny little sneaky ways that the OLD you will HATE YOU FOR! Lets explore the complexities of aging and the science of longevity. You'll learn about trength training, the role of mitochondria, and the impact of chronic inflammation on health. BEST OF ALL! You'll get practical steps to take to combat aging...bc we're all gunna die so lets try and slow down the process shall we?! Chapters 00:00 Embracing Aging: A Personal Reflection 03:10 The Science of Aging: Understanding Our Bodies 06:04 Preventing Injuries: The Importance of Strength Training 09:12 The Underlying Causes of Aging: A Deeper Look 12:02 Mitochondria: The Powerhouses of Aging 14:51 Chronic Inflammation: The Silent Killer 18:07 Practical Steps to Combat Aging 20:54 The Role of Nutrition in Aging 23:45 The Importance of Sleep and Recovery 27:11 The Future of Anti-Aging: A Holistic Approach Our Sponsors: * Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com * Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/confidently-insecure/donations [https://redcircle.com/confidently-insecure/donations] Advertising Inquiries: https://redcircle.com/brands [https://redcircle.com/brands] Privacy & Opt-Out: https://redcircle.com/privacy [https://redcircle.com/privacy]

Remember when police responded to a false report of an active shooter situation at my home? Welp! I DO! The discussion delves into the emotional and psychological impact of the event, the inadequacies of police communication, and the broader implications of swatting as a dangerous prank. It's a doozy journey of coping with trauma, the importance of personal safety, and the lessons we learned from this experience Our Sponsors: * Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com * Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/confidently-insecure/donations [https://redcircle.com/confidently-insecure/donations] Advertising Inquiries: https://redcircle.com/brands [https://redcircle.com/brands] Privacy & Opt-Out: https://redcircle.com/privacy [https://redcircle.com/privacy]

PUT ON THOSE GLASSES AND OPEN UP THOSE PAGES! We're introducing the 'Emotionally Horny Book Club', where we discuss three books that explore themes of sexuality, dating, and emotional health! THE BIG THREE THAT MATTER! Kelsey dives into the narratives of 'Boy Slut' by Zachary Zane, 'How to Date Men When You Hate Men' by Blythe Robertson, and 'Open Deeply' by Kate Laurie, offering insights and saucy personal reflections on each. Chapters 00:00 Welcome to the New Studio! 03:27 Exciting Film Premiere in Miami 06:46 Reflections on Art and Society 10:09 The Journey of Moving and Unpacking 16:51 Introducing the Emotionally Horny Book Club 20:36 Exploring 'Boy Slut' by Zachary Zane 34:22 Navigating Dating with 'How to Date Men When You Hate Men' 40:24 Understanding Open Relationships with 'Open Deeply' Our Sponsors: * Check out Effecty and use my code KELSEY for a great deal: https://www.effecty.com * Check out Happy Mammoth and use my code KELSEY for a great deal: https://happymammoth.com Support this podcast at — https://redcircle.com/confidently-insecure/donations [https://redcircle.com/confidently-insecure/donations] Advertising Inquiries: https://redcircle.com/brands [https://redcircle.com/brands] Privacy & Opt-Out: https://redcircle.com/privacy [https://redcircle.com/privacy]