The #1 Food Supreme in Vitamin K2

The Dr. Berg Show LIVE - June 16, 2023

To find the Dr. Berg App - search on your phone: dr berg app Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:18 Quiz question #1 2:58 What can I do for vertigo? 4:54 Will fermented vegetables work the same as apple cider vinegar? 6:20 Will drinking vegetable broth break a fast? 7:27 How much berberine do I need? 8:15 How can I build muscle while doing keto and fasting? 11:17 Quiz answer #1 17:35 Will keto and IF help with end-stage kidney failure? 19:00 Quiz question #2 19:45 Can someone do OMAD during pregnancy? 21:02 What can I do for a cyst on my kidney? 22:15 Quiz answer #2 24:03 Can l-arginine help you grow taller? 25:13 How can I lower my A1C? 27:52 Can kids do keto and intermittent fasting? 30:58 What can I do for hypogonadism? 33:25 Quiz question #3 33:55 What is the best natural alternative for Adderall? 35:35 What can a woman do for high testosterone? 37:38 How can I boost my immune system? 38:35 Can I do keto without a gallbladder? 39:20 Quiz answer #3 40:40 What can I do for hormonal migraines? 44:58 Quiz question #4 45:15 What can I do for SIBO? 46:25 Can you produce electrolytes without calcium? 47:35 Quiz answer #4 49:20 Quiz question #5 50:23 Can I do fasting if I have anemia? 51:25 What can I do for constant hunger? 52:10 Quiz answer #5 54:28 I have hypothyroidism—can I take iodine? Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to his team: m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any o Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The #1 Disease More Frequent than Heart Disease and Cancer

Get access to my FREE resources 👉 https://drbrg.co/4aQIJRM Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn more about the #1 disease that affects 1 out of 12 people and is more common than heart disease and cancer. Leaky Gut Test: https://truehealthlabs.com/product/leaky-gut-test-lactulose-mannitol/ https://www.verisana.com/shop/leaky-gut-test-2/ https://www.i-screen.com.au/tests/leaky-gut-check DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3945755/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9146949/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8504498 https://journals.lww.com/ajg/fulltext/2021/10001/s2153_a_case_of_proton_pump_inhibitor_causing.2157.aspx 0:00 Introduction: Autoimmune disease epidemic 1:03 Intestinal permeability and autoimmune disease 2:05 What creates damage in your intestines? 3:29 Vitamin D and gut inflammation 3:58 Seed oils and ultra-processed foods 4:36 Medications and autoimmune disease 4:52 Stress-induced autoimmune diseases 5:22 How to help prevent autoimmune diseases 7:30 Discover the #1 food to support healing and repair! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you understand some of the causes of autoimmune diseases and how you can help prevent them. I’ll see you in the next video. ----- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

NEVER Have Candida Again

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/4b7Upj5 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Discover the best remedies for candida and how to help keep candida friendly. Check out Dr. Berg Probiotic Liquid here: 🛒 https://drbrg.co/3kQ1CPR DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6463138 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5343866 https://academic.oup.com/femsec/article/96/1/fiz187/5643884 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5023571/ 0:00 Introduction: Candida natural remedies 0:10 What is candida? 6:05 Candida symptoms 6:30 Dysbiosis and colon cancer 7:03 How to get rid of candida and candida prevention 10:23 Learn more about natural antibiotics! Today we’re going to talk about the best remedies for candida. A good portion of the microbes in your gut are fungi, and candida is one type of fungi. Friendly fungi support the body in many different ways. It’s not until we change the environment that our friendly bacteria and fungi live in that they can become a problem. For example, one of the biggest side effects of antibiotics is candida overgrowth. If the ratio of candida to bacteria is incorrect, this can lead to health issues. But bacteria release certain things to help keep candida in check. If candida does turn unfriendly, you need to know what you can do. One important thing to remember to support a healthy microbiome is to take probiotics if you have to take antibiotics. The best candida home remedies: 1. Take a probiotic and consume probiotic foods 2. Avoid sugar and dairy 3. Avoid carbs (do Healthy Keto®) 4. Avoid sugar alcohols 5. Consume capric acid (coconut oil or MCT oil) 6. Consume vegetable fiber 7. Consume natural herbal antibiotics (garlic, oregano oil, thyme, sage, or turmeric) Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the best remedies for candida. I’ll see you in the next video. ------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The Incredible Advantages of Berberine

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/3weNnu1 Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. There are a lot of wonderful herbs and remedies out there—but berberine takes it to the next level. Learn more about the benefits of berberine. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3660979/ https://www.sciencedirect.com/science/article/pii/S0925443911002316 https://examine.com/supplements/berberine/research/ 0:00 Introduction: Berberine explained 0:10 What is berberine? 0:15 Berberine benefits 3:50 Learn more about the best diet for insulin resistance! Let's talk about the amazing benefits of berberine. Berberine is a natural chemical in certain plants. Berberine is most known for helping to support healthy blood sugar levels and making insulin more sensitive. Berberine attacks insulin resistance, which is at the heart of most health problems like a fatty liver, high blood pressure, high triglycerides, and high LDL cholesterol. Anything that helps decrease insulin resistance will also help support weight loss. Other potential benefits of berberine: • It helps shrink plaque in the arteries • It has antithrombotic effects • It may help improve the symptoms of Alzheimer's • It greatly improves the dawn phenomenon • It can support the conversion of vitamin D to its active form • It can help prevent cardiac muscle fibrosis after injury • It's neuroprotective • It can help improve your mood • It may help with the side effects of withdrawal • It's antimicrobial, antiviral, and antibacterial • It can help support your immune system • It can help reverse mitochondrial damage and increase the number of mitochondria Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increase your awareness of the interesting benefits of berberine. I'll see you in the next video. ------------ Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The 5 Things You MUST Know about Epstein-Barr Virus (EBV)

Get access to my FREE resources 👉 https://drbrg.co/3JyOtnA Watch this episode next: Reset Your Body in 5 Days (With Zero Food) [https://open.spotify.com/episode/4oKZ046rIAE3zwxDb06ZaO] Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. There are five things you must know about the Epstein-Barr virus (EBV). Why? Because chances are you have it. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC46412/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8708910/ https://pubmed.ncbi.nlm.nih.gov/24717032/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8622071 0:00 Introduction: Epstein-Barr virus explained 0:38 What is Epstein-Barr virus (EBV) 2:10 Important things to know about EBV 9:25 Things that can trigger EBV 10:13 Preventing Epstein-Barr virus (EBV) 11:32 Learn more about how to reduce stress! Today I want to explain five things you need to know about the Epstein-Barr virus (EBV). Roughly 95 percent of the population has the Epstein-Barr virus. The more you know about EBV, the less you’ll be adversely affected by it. The Epstein-Barr virus can use different strategies to go under the radar and survive in a person’s body. The virus can go dormant and become very difficult for the body to detect. You can never get rid of EBV—you have to focus on keeping it in remission. To keep it in remission, you need to understand the strategies of the virus and how to support the immune system to keep it under control. Important things to know about the Epstein-Barr virus: 1. You can’t get rid of it 2. It’s associated with an increased risk of certain cancers, autoimmune diseases, rheumatoid arthritis, chronic fatigue syndrome, and fibromyalgia 3. It blocks key immune nutrients that your cells depend on, like vitamin D, vitamin A, and zinc 4. It modulates fever response 5. Emotional stress may trigger EBV to come out of remission Three things to help inhibit EBV from coming out of remission: 1. Decrease your stress and exposure to triggers 2. Take cod liver oil 3. Choose one or two of these herbs: • Elderberry • Echinacea • Olive leaf extract • Andrographis • Astragalus Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps increas Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]