The Quantum Principle | If You Don't Change This, Your Reality Will Never Shift | Dr. Joe Dispenza

Arnold Schwarzenegger’s Secret Trick to Stay Motivated

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ To get more details on all the research and studies mentioned in this video check out the articles below: https://www.facebook.com/shawnnguyen922019/posts/arnold-schwarzenegger-had-a-secret-trick-that-he-used-to-stay-motivated-even-on-/4182389455413554/ https://fluidself.org/books/self-help/be-useful https://dr-muscle.com/top-5-arnold-tips-for-staying-consistent-in-training/ https://brockswinson.medium.com/7-mindset-hacks-from-visionary-entertainer-arnold-schwarzenegger-e6bb23aa9e48 https://arnoldspumpclub.com/blogs/newsletter/the-20-minute-insurance-policy-arnold-schwarzenegger-s-simple-system-to-never-miss-a-workout-again?srsltid=AfmBOophoEFbTpkyoa-I3s4eB_hl77FKnNjLbTgE4L3MfNcQ9w7-ZUN8 ✎ Arnold Schwarzenegger shares how he stayed motivated even on days he did not feel like training by using simple systems instead of relying on feelings. He tracked every workout in a journal, writing down exercises, sets, reps, and weights so he could clearly see progress. Arnold reviewed his notes each week to spot improvements, adjust his plan, and stay disciplined. This habit helped him visualize progress, stay focused, and keep moving forward even when motivation was low. ✎ Arnold also believed in setting small, specific goals instead of only chasing big dreams. He focused on tiny improvements like adding five pounds to a lift, doing one more rep, or improving posing symmetry. By breaking big goals into small daily wins, he built momentum and confidence over time. He explained that banking small achievements each day creates discipline and makes long-term success feel possible. This approach applies to fitness, school, business, or any skill you want to improve. ✎ Another key lesson from Arnold Schwarzenegger is visualization and discipline. He constantly pictured his future success, from winning bodybuilding titles to building his career, and used that clear vision to fuel his daily actions. Motivation comes and goes, but discipline comes from routines, tracking progress, and showing up every day. The video also briefly references Elon Musk as an example of perseverance during failure, reinforcing the message that success comes from consistency, focus, and belief over time. ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • From Content to $30K Clients A High Ticket Strategy for Consistent Sales - https://youtu.be/iAZOB0FzAQI • Why Momentum Beats Motivation Every Time - https://youtu.be/QGjw0_2v1Rg • From Air Mattresses to a $100 Billion Company The Brian Chesky & Joe Gebbia Story - https://youtu.be/ni9iRnijPWk ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Years of Wisdom: Peggy's Secrets to Living Happily!

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ In this inspiring interview, Peggy, who is 101 years old, shares her incredible life journey and the wisdom she has gained over the years. From battling cancer to embracing new experiences, Peggy teaches us the power of resilience, staying active, and the importance of staying engaged with life no matter your age. She reflects on her childhood, work life as a sonographer, and how she’s lived through difficult times with an optimistic outlook. With a heart full of love for her family, Peggy’s advice to live a happy, fulfilled life is simple: "Be yourself, keep moving, and enjoy what’s around you." ✎ As Peggy celebrates her remarkable 101 years, she opens up about the lessons she’s learned from her parents and how kindness and love have shaped her life. Despite challenges, including losing her father at a young age and living through the war years, Peggy has always remained positive, finding joy in every moment. She emphasizes the importance of staying active, not just physically, but mentally and emotionally, to keep the spirit vibrant. Whether it’s exercising daily or connecting with loved ones, Peggy’s approach to life is all about staying present and appreciating what’s around you. ✎ Peggy’s story is a beautiful reminder that it’s never too late to embrace life’s adventures. She continues to look forward to her 102nd birthday with a heart full of love for her family and a message of kindness for everyone. Her advice to younger generations is clear: treat others with kindness, keep moving forward, and cherish the moments that make life special. This conversation is filled with timeless wisdom from one of life’s most experienced teachers. ✎ Delmanor offers Tridel's inspired retirement living across the Greater Toronto Halton Area. To learn more, visit: https://delmanor.com/ ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • Louise Hay Affirmations: The HIDDEN MESSAGE in Louise Hay's Wisdom? - https://youtu.be/ebGrO9mKXIE • Dr Wayne Dyer: Why Pain and Loss Are the Gateways to True Transformation! - https://youtu.be/XhQshHa-7lI • The Path to True Abundance with Sadhguru MOTIVATION (3 HOURS of Pure INSPIRATION) - The Path to True Abundance with Sadhguru MOTIVATION (3 HOURS of Pure INSPIRATION) ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

The 10 Laws of Productivity to Achieve 50% Less Effort

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ You are wasting half of your life on work that does not matter because you have been trained to mistake being busy for being productive. In this video, I share how successful people like Mark Burnett and Bill Gates stopped doing manual labor and started building systems that scale. I also talk about my own journey starting a biotech software company at 19 where I realized that suffering is not the secret to winning. You do not need a big team or a lot of money to be efficient; you just need a better strategy and the right focus to stop doing everything yourself. ✎ To help you get more done in less time, I break down the 10 laws of productivity that can cut your work time in half. We look at the law of immediate action and the five minute rule which helps you stop overthinking and start creating. You will learn why consistency beats intensity and how routine architecture protects your energy so you do not waste willpower on small decisions. These laws are designed to help you automate the boring stuff and protect your deep work from distractions like your phone so you can reach your full potential. ✎ We also dive into seven science based strategies to help you learn faster and remember more. By using active recall and spaced repetition, you can double how much you remember without spending more time studying. I explain why prioritizing sleep is a non negotiable part of your success and why multitasking is actually making you less effective. If you want to achieve billionaire level results, you have to adopt the right morning habits and have a growth mindset that embraces the struggle. Stop the busy work today and start building the life you were born to live. ✎ To get more details on all the research and studies mentioned in this video check out the articles below: https://www.muslimmedia.ca/wp-content/uploads/2020/06/Shark-Tank-Jump-Start-Your-Business_-How-to-Launch-and-Grow-a-Business-from-Concept-to-Cash-PDFDrive.com-.pdf https://mulley.net/2010/06/ https://stackoverflow.com/questions/13260913/steps-to-take-when-planning-and-executing-a-new-project-say-mobile-app?newreg=aeaf7a8a02684613841b242b32d6a4a5 http://www.optimumwound.com/weekly-wrap-up-june-12-2010-batman-all-the-time-incredible-realistic-pencil-drawings-and-tim-bradstreets-judge-dredd.htm https://atropicalfishoutofwater.com/2018/03/22/running-on-ice/ https://stackoverflow.com/users/auth/gcp?ssrc=google-one-tap&returnurl=https%253a%252f%252fstackoverflow.com%252fquestions%252f13260913%252fsteps-to-take-when-planning-and-executing-a-new-project-say-mobile-app https://idratherbewriting.com/2013/03/24/avoiding-quadrant-four/ ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • 31 Ways to Get Your Life Together - https://youtu.be/4_UDkBXq2vQ • How to Write a Book Manuscript - https://youtu.be/m2-HDAk_2Z8 • How A Free Bottle Of Whiskey Built A Billion Dollar Brand (The Jack Daniel's Story) - https://youtu.be/oQWBdSS8mkI ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: https://www.skool.com/believenation • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: ht Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

THE WHOLE BUSINESS Explained in 58 Minutes (No BS, No Fluff)

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ Check out my NEWEST video: https://goo.gl/E0eE6m ✎ Business is not complicated. It is about solving a real problem for a real person. In this video, I break down how Elon Musk used first principles thinking to cut rocket costs at SpaceX by looking at raw materials instead of copying NASA. I share how Jeff Bezos uses the regret minimization framework to make bold decisions and how I turned down a safe bank job at 19 to build a biotech software company that grew to 30 countries. You will learn the five core parts of every business from Josh Kaufman: value creation, marketing, sales, value delivery, and finance. I also explain the seven powers from Hamilton Helmer, including scale economies like Netflix, network effects like Facebook and LinkedIn, switching costs like Apple, branding like Tiffany, and process power like Toyota. ✎ We also go deep into turning your hobby into a real career. I share lessons from Walt Disney, who turned cartoons into an empire, and Alicia Schaefer, who built a top Etsy store earning up to $80,000 a month. I tell the story of buying my salsa studio and how my friend Alex went from the worst student to head instructor through grit and persistence, inspired by the idea of grit from Angela Duckworth. You will learn why perfectionism cost me a $40 million deal, why starting before you are ready matters, and how Brendan Burchard challenged me to ask for help. This is about mindset, community, patience, and staying connected to your why so you can build a purpose driven business. ✎ Finally, I break down five high income skills you can learn this year to grow your wealth: AI integration and automation, data analytics and business intelligence, digital marketing and growth hacking, persuasive communication and storytelling, and cyber security and data protection. We look at real numbers like billions invested in artificial intelligence, the growth of big data, and the rising demand for online marketing and cybersecurity experts. If you want to build a profitable business, grow your income, develop valuable skills, and believe in yourself as an entrepreneur, this video gives you a clear roadmap. Believe in your mission, serve others, build real skills, and take action today. ✎ To get more details on all the research and studies mentioned in this video check out the articles below: https://pmc.ncbi.nlm.nih.gov/articles/PMC6688745/ https://thevectorimpact.com/brands-that-started-as-hobbies/ https://hai.stanford.edu/ai-index/2025-ai-index-report ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • How to Retain Information - https://youtu.be/HidMZGjkLf0 • How Barbara Corcoran Turned $1,000 Into $66 Million (True Story) - https://youtu.be/A3dMp9Ourmw • If You’re A Student, Start A Business - https://youtu.be/ZjXgNsVMTpU ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.eva Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Norwegian Breakaway Getaway | 7 Night Canada & New England NCL Cruise!

✎ Get free access to our vault of PDF summaries for every YouTube video here: https://believe.evancarmichael.com/the-vault ✎ We just got back from an incredible 7-day Norwegian cruise through North America, and I’m taking you along for the entire ride! From the moment we boarded in New York, we explored every inch of the ship, made sure to get our steps in, and tried (and mostly failed) to find good food on board. Pro tip: if you want to stay healthy on a cruise, take the stairs everywhere! But don’t worry—we made up for it at the ports with some of the best seafood, donuts, and local eats you can imagine. ✎ First stop—Portland, Maine. Holy Donut’s famous potato donuts? Had to try them. Lobster rolls? Obviously. Then we hit Bar Harbor for stunning views at Acadia National Park and some legendary blueberry pancakes. In Saint John, New Brunswick, we struggled to find a taxi but finally made it to the Reversing Falls and one of the best Irish pubs in town. And Halifax? Italian food, a historic citadel, and a visit to Alexander Keith’s Brewery—except they couldn’t actually serve us beer. Yeah, that happened. ✎ The final day at sea gave us time to reflect (and recover from all the eating). Back in New York, we squeezed in a quick visit to Times Square before heading home. This trip had everything—good food, bad food, epic views, insane Uber waits, and even a little inline meditation. If you love travel, food, and adventure, you’re going to love this one! Let’s go! ★ BOOKS ★ • Momentum: https://amzn.to/3kJZIAv • Build to Serve: https://amzn.to/3XZiCSg • Your One Word: https://amzn.to/3R9qVII • The Top 10 Rules for Success: https://amzn.to/3JcNZVe • 254 Confidence: https://amzn.to/3jdh9c2 ★ RECOMMENDED VIDEOS FOR YOU ★ If you liked this video, you'll love these ones: • TRAVEL SECRETS REVEALED: How We Conquered CHINATOWN & the Largest Mall in Asia! - https://youtu.be/bKs3GpljqIk • RESCUE MISSION IN MANILA: How We Saved a STRAY DOG & Changed His LIFE! - https://youtu.be/9QiN4bOjPTU • Typhoons, Malls, and Saving a Life: Rescuing a Stray Dog in Manila! - https://youtu.be/9a_uZiC-T2U ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • My Live Calendar: http://evancarmichael.live/ • Instagram: https://www.instagram.com/evancarmichael/ • Tiktok: https://www.tiktok.com/@evancarmichael • Discord: http://evancarmichael.biz • Twitter: https://twitter.com/evancarmichael • Linkedin: https://www.linkedin.com/in/evancarmichael/ • Facebook: https://www.facebook.com/EvanCarmichaelcom • Website: http://www.evancarmichael.com ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Much love, Evan #Believe Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]