Episode 98 - Negative Thinking

Episode 106 - “Whatever you are, be a good one”

In this episode I recently heard J.J. Picollo, the General Manager of the Kansas City Royals, talk about his journey. And what stood out wasn’t how quickly he became a GM—it was his mindset along the way.

Episode 105 - Self Talk

In this episode I read a section from Justin Su’a book “Parent Pep Talks” called Master Self Talk and why it works.

Episode 104 - The “What If” Game

In this episode I talk about seeing and telling yourself both sides of “what if”.

Episode 103 - The Chain

In this episode I share the story about the elephant and the chain.

Episode 102 - The Plan And The Execution

In this episode I share a thought from David Goggins after the plan doesn’t go through as planned.