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Podcast door Abel James
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
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In a world where machines can outperform humans in nearly every conceivable domain, where exactly does that leave us? When artificial intelligence can fulfill our deepest drives and reward pathways more reliably than any human relationship, what happens to human connection, meaning, and purpose? Today, we’re exploring the world of artificial intelligence with a man who's part technologist, part philosopher, and also happens to be a former Brazilian Jiu-Jitsu national champion. My guest, Daniel Faggella, is a researcher who's been studying the intersection of human potential and artificial intelligence for well over a decade. In this mind-bending episode, we're diving deep into what it means to be human in an increasingly artificial world. We unpack heavy concepts today, like: * How will AI reshape and redefine the human experience? * What happens when our digital companions become more compelling than our flesh-and-blood relationships? * How can we use AI right now to help us be more productive, happy, and develop our full potential? * And much more… This episode is brought to you by: Alive Waters - Go to AliveWaters.com [https://alivewaters.com/] and use code ABELJAMES for 22% off your 1st order. Caldera Lab - Go to calderalab.com [http://calderalab.com/] and use code: WILD for 20% off your 1st order. Pease take a moment to make sure you’re subscribed to this show wherever you listen to podcasts. If you’re feeling generous, please share this podcast with a friend or write a quick review for the Abel James Show on Apple or Spotify. I appreciate you! To stay up to date on our next live events, masterminds, shows and more in Austin, TX and beyond, as well as get some free goodies, make sure to sign up for my newsletter at AbelJames.com [https://app.abeljames.com/].

Today, we have a special in-person episode going back in time with our friend Joshua Weissman. This episode was actually recorded many moons ago, but after one of my computers died the files sadly went missing. Now years later, I was able to retrieve most of our conversation and finally edit this show together. Since the original recording of this episode, Joshua has gone on to become one of the most renowned chefs in the world, with incredible viral cooking videos and a couple bestselling cookbooks to his name. If you’d like to follow Joshua (and you’d be crazy not to), find him on the socials by looking for Joshua Weissman or by visiting joshuaweissman.com [http://joshuaweissman.com]. If you’d like to get free recipes, and stay up to date about our next in-person events, masterminds and live shows in Austin and beyond, sign up for my newsletter below or at AbelJames.com [http://abeljames.com]. On this special episode, you’ll hear: * Why Joshua turned down an offer to star on a reality show * Joshua’s secrets to making the perfect old-school sourdough * Why pro cooks don’t even need to taste their food * Why a good white wine should leave a little bit of tingle on the tongue * And much more… Quick note: the original high quality audio from the microphones went missing when the computer died, and this audio is from the video camera itself, so apologies if the audio sounds less pro than usual. This episode is brought to you by: Alive Waters - Go to AliveWaters.com [http://alivewaters.com] and use code ABELJAMES for 22% off your 1st order. Pique Life – Save 20% off the Pu’er Bundle and get a free starter kit when you go to: PiqueLife.com/wild [http://piquelife.com/wild] I hope you enjoy this raw in-person conversation with the one-and-only Joshua Weissman. In this special episode, Abel James reconnects with renowned chef Joshua Weissman in a conversation that was recorded years ago but only recently recovered. Joshua shares his journey from turning down reality TV offers to becoming a viral sensation with his cooking videos and best-selling cookbooks. The discussion delves into the art of cooking, exploring why professional chefs don't need to taste their food, the secrets to perfect sourdough, and the importance of caring about the food you prepare. Joshua emphasizes the significance of cooking as a fundamental human experience, encouraging listeners to embrace the simplicity and therapeutic nature of preparing meals. The episode also touches on broader themes such as the impact of reality TV on personal branding, the evolution of special effects in movies, and the societal shift away from cooking. Joshua and Abel discuss the cultural and emotional connections to food, the importance of maintaining traditional cooking practices, and the joy of sharing homemade meals with others. They explore the idea that cooking is not just about sustenance but a way to connect with others and find meaning in everyday life.

What’s better for longevity—running or walking? It’s a bit of a trick question. But if there is one answer, it’s definitely walking. If you want to be fit and live for a long time, you don’t need to subject yourself to suffer fests and slog through long runs. In fact, when you combine daily walks with the habit of sprinting just about once a week, magic starts to happen. Today, I’m thrilled to be joined once again by our friend Mark Sisson, New York Times bestselling author and founder of Primal Kitchen and Peluva minimalist shoes. Mark had an incredible career as an elite endurance athlete, qualifying for the 1980 Olympic trials in the marathon. But as you’ll hear, his high-mileage running habit ultimately took a toll, leading him to rethink everything he thought he knew about fitness and longevity. In his new book, Mark makes a compelling case that we humans are actually born to walk, not necessarily run, and that walking is one of the most powerful and most underrated tools we have for improving our health, body composition, and quality of life. As usual, this conversation challenges mainstream fitness dogma, and Mark always brings the receipts. In this conversation with Mark, you’ll hear: * Why effective exercise includes walking, strength training, and sprinting (but not necessarily jogging or running) * How “biohacking” is broken * Why stem cell treatments might be more dangerous than we thought * What longevity really means * And much more… Read the show notes: https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/ [https://fatburningman.com/mark-sisson-why-walking-beats-running-for-longevity/] Pick up Mark’s new book, “Born To Walk” on Amazon [https://www.amazon.com/Born-Walk-Promises-Running-Healthy-One/dp/1736294415] or wherever books are sold. Join the Abel James’ Substack channel: https://abeljames.substack.com/ [https://abeljames.substack.com/] Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH [https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH] Watch on YouTube: https://www.youtube.com/fatburningman [https://www.youtube.com/fatburningman] Like the show on Facebook: http://www.facebook.com/fatburningman [http://www.facebook.com/fatburningman] Follow on X: https://x.com/abeljames [https://x.com/abeljames] Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus [http://fatburningman.com/bonus] This episode is brought to you by: AG1—claim your FREE $76 gift with your subscription. Just go to DrinkAG1.com/abel [https://drinkag1.com/abel] to start your new year on a healthier note. Pique Life – Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild [http://piquelife.com/wild]

Have you ever had a concussion? Anyone who’s ever had their bell rung knows recovery can be brutal. But with enough time and the right treatment, our bodies also have the remarkable ability to heal. Today we’re going hard in the paint on brain health, electromagnetic fields and decentralization in tech, food and finance with our friend Tristan Scott. Tristan is an electrical engineer, health marketing lead at Daylight Computer Company, and author of “Bitcoin and Beef.” After suffering from debilitating long-term symptoms following multiple concussions sustained as a college athlete, Tristan made a commitment to healing his brain. This led to a deep dive into the world of alternative health, exploring the critical roles our diet, circadian rhythm and electromagnetic environment play in our health and performance. I met Tristan in Austin last year at Squatch while feasting on delicious beef from our friend Johnny, and from our first conversation it’s clear why Tristan has become a rising voice and leader in the world of alternative health and tech. Tristan’s expertise in electrical engineering gives him a unique perspective on the often-overlooked impacts of EMFs, and how we can reclaim our health and sovereignty in the face of the technological onslaught of the modern world. In this conversation with Tristan Scott, you’ll hear: * Easy tips to reduce your exposure to EMFs (from a trained engineer) * How Tristan recovered from long-term symptoms following multiple concussions * Tristan’s vision for decentralized technology to create a more sovereign future * The surprising relationship between bitcoin and beef * And more… Read the show notes: https://fatburningman.com/tristan-scott-hidden-dangers-of-emfs-and-artificial-blue-light/ [https://fatburningman.com/tristan-scott-hidden-dangers-of-emfs-and-artificial-blue-light/] Go to https://daylightcomputer.com [https://daylightcomputer.com] to explore the Daylight Computer tablet, and pick up Tristan Scott's book "Bitcoin and Beef" here on Amazon [https://www.amazon.com/Bitcoin-Beef-Criticisms-Similarities-Decentralization/dp/B09W799F5F] Join the Abel James’ Substack channel: https://abeljames.substack.com/ [https://abeljames.substack.com/] Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH [https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH] Watch on YouTube: https://www.youtube.com/fatburningman [https://www.youtube.com/fatburningman] Like the show on Facebook: http://www.facebook.com/fatburningman [http://www.facebook.com/fatburningman] Follow on X: https://x.com/abeljames [https://x.com/abeljames] Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus [http://fatburningman.com/bonus] This episode is brought to you by: Pique Life—Go to PiqueLife.com/wild [http://piquelife.com/wild] to save 20% off plus get a free rechargeable frother and glass beaker with your 1st purchase Alive Water—Go to AliveWaters.com [https://alivewaters.com/] and use code ABELJAMES to save 22% off your 1st order

Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise? This week’s guest actually did it. If you’ve ever struggled through an 80 hour workweek, you know it can be incredibly profitable… but at what cost to your health, happiness and family life? How do you know when enough is enough? Today we’re here with fellow OG podcaster and host of the hit show Entrepreneurs on Fire, my friend John Lee Dumas. After years working 60-80 hours a week living in San Diego, JLD made the life-changing decision to revamp his business and move his family to Puerto Rico, where he now works just 20-30 hours a week kicking back in a Caribbean paradise. And get this—after more than a decade of podcasting, JLD has recorded more than 4,500 podcast interviews with some of the top minds in business, so he has the unique ability to tap into the pulse of what it really means to be a successful entrepreneur, and someone whose successful in business and in life for the long term. In this episode with John Lee Dumas, you’re about to hear: * How John reduced his workweek from 80 hours to around 20 hours—doesn’t that sound nice * How to achieve longevity in podcasting, business, and life * How to adapt to the AI Revolution * How to find financial freedom by defining your “enough” * And much more… Read the show notes: https://fatburningman.com/john-lee-dumas-how-to-quit-the-rat-race-and-move-to-paradise/ [https://fatburningman.com/john-lee-dumas-how-to-quit-the-rat-race-and-move-to-paradise/] Go to https://uncommonsuccessbook.com/ [https://uncommonsuccessbook.com/] to grab John Lee Dumas’ top-rated book, "The Common Path to Uncommon Success" and head over to https://www.eofire.com/ [https://www.eofire.com/] to listen to the Entrepreneurs On Fire podcast with John Lee Dumas Join the Abel James’ Substack channel: https://abeljames.substack.com/ [https://abeljames.substack.com/] Listen and support the show on Fountain: https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH [https://fountain.fm/show/6ZBhFATsjzIJ3QVofgOH] Watch on YouTube: https://www.youtube.com/fatburningman [https://www.youtube.com/fatburningman] Like the show on Facebook: http://www.facebook.com/fatburningman [http://www.facebook.com/fatburningman] Follow on X: https://x.com/abeljames [https://x.com/abeljames] Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus [http://fatburningman.com/bonus] This episode is brought to you by: Pique Life—Save 20% off the Pu’er Bundle plus a free starter kit when you go to: PiqueLife.com/wild [http://piquelife.com/wild] AG1—Claim your FREE $76 gift with your subscription at DrinkAG1.com/abel [https://drinkag1.com/abel], and start your new year on a healthier note.
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