Feel Worthy Podcast

16: Sync Your Cycle: How Smart Event Professionals Lead | Resa Meagher

48 min · 15 apr 2026
aflevering 16: Sync Your Cycle: How Smart Event Professionals Lead | Resa Meagher artwork

Beschrijving

→ Send a text or a voicemail! [https://www.buzzsprout.com/2535039/fan_mail/new] ---------------------------------- Kayla Worthy sits down with Resa Meagher to explore how understanding your menstrual cycle can transform the way you lead, work, and care for yourself. Resa shares practical tools for tracking your cycle, managing stress, improving sleep, and supporting your body through nutrition without overwhelming your routine. This conversation is a powerful reminder that your body isn’t working against you: it’s communicating with you. If you’re an event professional navigating long days, high expectations, and constant output, this episode will help you lead with more clarity, energy, and self-trust. ---------------------------------- Resa Meagher's Links * Facebook  [https://www.facebook.com/profile.php?id=100066490899916] * Instagram [https://www.instagram.com/resa.meagher]  * LinkedIn [https://www.linkedin.com/in/resa-meagher-b3b5b013/] * Website [https://www.resamarie.com/] ---------------------------------- Follow Feel Worthy Podcast: https://linktr.ee/feelworthypodcast [https://linktr.ee/feelworthypodcast]  ---------------------------------- Follow Kayla Worthy  * Instagram: https://www.instagram.com/worthyeventscoach/ [https://www.instagram.com/worthyeventscoach/]  * LinkedIn: https://www.linkedin.com/in/kaylaworthy/ [https://www.linkedin.com/in/kaylaworthy/]  ----------------------------------

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Alle afleveringen

26 afleveringen

aflevering 25: A Midyear Reset - Goal Setting for Event Professionals artwork

25: A Midyear Reset - Goal Setting for Event Professionals

→ Send a text or a voicemail! [https://www.buzzsprout.com/2535039/fan_mail/new] ------------------------ The middle of the year is actually the perfect time to pause, reflect, and reset. In this solo episode, Kayla walks event professionals through goal-setting inspired by her Event Pro Reset workshop. You’ll reflect on where your energy has gone, reconnect with your core values, and choose one intentional next step for the second half of the year. This is not about adding pressure or creating a massive to-do list... it’s about refocusing, refining, and reclaiming what matters most.   ------------------------  Feel Worthy Podcast Links: https://linktr.ee/feelworthypodcast [https://linktr.ee/feelworthypodcast] ------------------------------ Follow Kayla Worthy  * Instagram: https://www.instagram.com/worthyeventscoach/ [https://www.instagram.com/worthyeventscoach/]  * LinkedIn: https://www.linkedin.com/in/kaylaworthy/ [https://www.linkedin.com/in/kaylaworthy/]

1 jul 202629 min
aflevering 24: Inside My First Event Business Retreat artwork

24: Inside My First Event Business Retreat

→ Send a text or a voicemail! [https://www.buzzsprout.com/2535039/fan_mail/new] ------------------------ Kayla Worthy takes you behind the scenes of her experience at the Events Elite Retreat by Juliet Tripp. From the moments that challenged me to the conversations that shifted my perspective, I'm sharing my biggest leadership takeaways, what surprised me most, and what I'd do differently if I attended again. Whether you're considering your first retreat or wondering how to get the most out of these experiences, I hope this honest reflection helps you invest in yourself too.  ------------------------ Feel Worthy Podcast Links: https://linktr.ee/feelworthypodcast [https://linktr.ee/feelworthypodcast] ------------------------------ Follow Kayla Worthy  * Instagram: https://www.instagram.com/worthyeventscoach/ [https://www.instagram.com/worthyeventscoach/]  * LinkedIn: https://www.linkedin.com/in/kaylaworthy/ [https://www.linkedin.com/in/kaylaworthy/]  ------------------------------ Follow Juliet Tripp  * Instagram: https://www.instagram.com/thejuliettripp/ [https://www.instagram.com/thejuliettripp/] * LinkedIn: https://www.linkedin.com/in/juliettripp/ [https://www.linkedin.com/in/juliettripp/]

24 jun 202629 min
aflevering 23: Lead Up and Take Your Seat At The Table artwork

23: Lead Up and Take Your Seat At The Table

→ Send a text or a voicemail! [https://www.buzzsprout.com/2535039/fan_mail/new] ------------------------------ Kayla Worthy explores the concept of leading up versus over-functioning in the event industry, emphasizing strategic leadership, effective communication, and building trust with leaders. She shares practical tips for creating visibility, making impactful decisions, and fostering mutual understanding to elevate your leadership presence. ------------------------------ Feel Worthy Podcast Links: https://linktr.ee/feelworthypodcast [https://linktr.ee/feelworthypodcast] ------------------------------ Follow Kayla Worthy  * Instagram: https://www.instagram.com/worthyeventscoach/ [https://www.instagram.com/worthyeventscoach/]  * LinkedIn: https://www.linkedin.com/in/kaylaworthy/ [https://www.linkedin.com/in/kaylaworthy/]  ------------------------------

17 jun 202627 min
aflevering 22: You're Doing Great (Pep Talk) artwork

22: You're Doing Great (Pep Talk)

→ Send a text or a voicemail! [https://www.buzzsprout.com/2535039/fan_mail/new] --------------------------- You're doing a great job, no matter how messy or overwhelmed you feel right now. Sometimes, all it takes is one simple compliment to remind us that our efforts matter. Kayla Worthy sheds light on the unspoken power of encouragement especially for event professionals and busy creatives who rarely hear positive words or affirmations.  --------------------------- Feel Worthy Podcast Links: https://linktr.ee/feelworthypodcast [ttps://linktr.ee/feelworthypodcast] --------------------------- Follow Kayla Worthy  * Instagram: https://www.instagram.com/worthyeventscoach/ [https://www.instagram.com/worthyeventscoach/]  * LinkedIn: https://www.linkedin.com/in/kaylaworthy/ [https://www.linkedin.com/in/kaylaworthy/]

15 jun 20266 min
aflevering 21: Do You Know Your Zone of Genius? artwork

21: Do You Know Your Zone of Genius?

→ Send a text or a voicemail! [https://www.buzzsprout.com/2535039/fan_mail/new] ------------------------------ What if the thing holding you back is what you're really good at? In this episode, Kayla explores the hidden trap of excellence, the power of choice, and how creating space for what only you can do may be the key to your next level of leadership. ------------------------------ Feel Worthy Podcast Links: https://linktr.ee/feelworthypodcast [https://linktr.ee/feelworthypodcast] ------------------------------ Follow Kayla Worthy  * Instagram: https://www.instagram.com/worthyeventscoach/ [https://www.instagram.com/worthyeventscoach/]  * LinkedIn: https://www.linkedin.com/in/kaylaworthy/ [https://www.linkedin.com/in/kaylaworthy/]  ------------------------------ Link To Book: What Should Danny Do? By Adir & Ganit Levy [https://www.amazon.com/What-Should-Danny-Power-Choose/dp/069284838X/ref=sr_1_2_sspa?crid=AQMLVT0Z9U62&dib=eyJ2IjoiMSJ9.m7bDem6x7rwsFxZL21k-xoM9QWRj_O_hwI1RUOR5LzHAE-AtM9KUS1vVpHVIBDkPjWLhlj1dPtHg3-cuVzJsjX_n1ONO1pF01DkoLhI-R2zQffWHq1x4Dl4K8NQFzoe6mIIr4HCTLWBfE38Fvf7EJrFYcphBuBQLBthLwX8VgEXd-C2DJZ1S7dRsL-vek0mlzJd8VbFzHqIweov-UZLS1ZodJWdl3jhadetjIhUk5Rs.bu2xjxGB-KVt4WOsJSHO3LT87IjoYTodnMbahml7f7A&dib_tag=se&keywords=what+should+danny+do&qid=1781136668&sprefix=what+shoul+dda%2Caps%2C387&sr=8-2-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1] Link To Book: The Big Leap by Gay Hendricks [https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.BH7OWxoUasPSWSeQ4R6cLIwBDl9lyrv99Esunp1eZrnsj7Zvc4uIBmJIjNOm-Te3ky7zwMf7hTdeOnOiiYd_anIf1nPjkVWaHfX4TlDxtX57FRRUWR8tU7fw500oKE9dqo6Ta_C7yHUsmv8ZJT-M85DcsdaeWxfhyQc2A3wTPckxstSHxTMPE_6Yi6xRl6PwXnl85hJY_uNOmgrlDH9xixAyzeEJJJmL7y7QdO3p1To.IwkHeuh7Ij-5sWwu975DZG1Yp7PszMgx3MS-LrYOyos&qid=1781136694&sr=8-1]

10 jun 202633 min