Ep.10 Hyrox: Blood, Sweat & Tears

Ep.16: Solo Parenting with a Slice of Dating

What does solo parenthood look like when you're raising a child far from home? In this episode, I sat down with my good friend, Nav to talk about her experience of being a single parent and expat in Bangkok. Together, we explore the rewards and realities of navigating parenthood independently, from building a support network and balancing responsibilities to embracing the freedom and opportunities that come with creating your own family story abroad. We also discuss the challenges of dating, the realities of finding time for yourself, and how living in an international city like Bangkok can shape both parenting and relationships. Making a special guest appearance is her nine-year-old daughter, Avery, who joins us to share all about her beloved pets, her favourite places to visit in Thailand, and making memories with her grandparents. This honest, heartwarming and hilarious conversation offers a glimpse into family life, and the unique experience of raising a child as a solo parent in one of Asia’s most vibrant cities. Don’t forget to like, follow, comment & share on Instagram, Threads, Spotify & Apple Podcasts @female.farang.unfiltered

Ep.15: Sri Lanka Stories

You wanted to hear about my solo trip to Sri Lanka and that’s what you’re getting! Not only that, I’m joined by my great friend and Bangkok day 1 girlie, Emily Hampson-Ford who had a very different experience whilst traveling in Sri Lanka with her husband. Hit that play button to hear about our travel routes, top recommendations, Sri-Lanka favourites and contrasting interactions with the locals! From food and wildlife to transport and beaches, we cover it all as we reflect on our expectations vs the reality!  Been to Sri Lanka yourself? Get in touch and let us know your thoughts! Don’t forget to like, follow, comment & share on Instagram, Threads, Spotify & Apple Podcasts @female.farang.unfiltered

Ep.14: The Gay Capital of Asia: BTS

It’s here, the episode you’ve all been waiting for! The brutal, raw and honest reality of dating in Bangkok. And, I’m delivering more than you bargained for because I’m joined by my incredible friend Rob who is giving us an exclusive insight into the dating scene in the gay capital of Asia! You heard it right, we’ll be covering all bases including dating apps, challenges, misconceptions, memorable dates, tragic dates and everything in between! Gather your girlfriends and bottle of wine because you won’t want to listen to this alone! Your Saturday night entertainment is here!   Don’t forget to like, follow, comment & share on Instagram, Threads, Spotify & Apple Podcasts @female.farang.unfiltered to help the FFU community to grow!

Ep.13: Life, Dramas & Exciting Ventures!

Join me this week for life updates, dramas and details of what to expect on a very exciting upcoming episode that you won’t want to miss. I’m also sharing some info about the first FFU event happening in June! If you’re in Bangkok and would like to join, get in touch for a personal invitation link.  Don’t forget to like, follow, comment & share on Instagram, Threads, Spotify & Apple Podcasts @female.farang.unfiltered  For those interested in more personal content, you can follow me on instagram @louiseeeelc

Ep.12: Adoption in Thailand

This week’s special guest is the fabulous Gemma Mickle! A fellow expat and teacher, Gemma joins me to share her remarkable journey to parenthood, talking us through the highs, lows, challenges and lengthy process of adoption here in Thailand. Gemma and I met back in 2019 through our hairdresser when we had a brief introduction and Gemma had started the adoption application process. Now, 7 years later, she is mummy to a gorgeous daughter!  As someone who recently froze my eggs and is considering different routes to parenthood myself, this is a conversation I’ve been really excited for! Whether you’ve adopted a child, are adopted yourself, are considering adoption in the future or are generally just interested to hear from someone who has done it solo, then this episode is for you!  Don’t forget to like, follow, comment & share on Instagram, Threads, Spotify & Apple Podcasts @female.farang.unfiltered