Focused & Unstoppable with Olivia West

Welcome to episode 33, season 3, the ''chill season'' where I'm unplugged, unedited and just connecting with you, sharing ideas about mindset, productivity and getting what you really want in life and business! In today’s episode, I share what I had to acknowledge before I could actually learn how to follow through on the promises I made to myself. If you’re like me and have struggled with making your dreams or projects happen in your life, I’ve got this question for you: Do you know who you are when you follow through on the promises you make to yourself? It’s a deep question but you can answer in the comments just however you like! You can say yes or no, use your favorite emoji or write your story! You can share your thoughts in this episode's FB Post comments! ❤️ I can’t wait to hear from you! With so much gratitude, Olivia xx

Welcome to episode 32, season 3, the ''chill season'' where I'm unplugged, unedited and just connecting with you, sharing ideas about mindset, productivity and getting what you really want in life and business! If you’re like me, over the course of your life, you’ve had lots of dreams, and big ones too! I share my first ambitious dream in today’s episode. (It involves an elevator, a road map and a pinstripe suit!) And my question for you today: What was the first, or earliest big dream you had? I would love to read about yours in this episode's FB Post comments! ❤️ I can’t wait to hear your story! With so much gratitude, Olivia xx

Welcome to episode 31, season 3, the ''chill season'' where I'm unplugged, unedited and just connecting with you, sharing ideas about mindset, productivity and getting what you really want in life and business! Question for you: Have you ever tried letting your mind do what it naturally enjoys doing to help you boost your productivity? Letting your thoughts flow intentionally to help you get that extra sauce you need to get going on your most important work? You see, a while back, I stumbled into this practice that completely transformed my beliefs about not having enough time and changed my attitude about chaotically starting my work. I call this practice Verbal Flow Meditation. And it’s sooo fun! It’s like the equivalent of how I imagine a bird must feel when it flies to play! Listen to this episode to learn more about it! And then, I would love to hear from you! Test this practice, say for like 10-15 mins and let me know how you like it or if you have any aha's? I'll be waiting to hear from you in this episode's FB post comments! [ https://www.facebook.com/livia.west.33/posts/2758034764418393] ❤️ I can't wait to meet you back here, next Thursday! With so much gratitude, Olivia xx

Welcome! We're continuing with season 3, the ''chill season'' where I'm unplugged, unedited and just connecting with you, sharing ideas about mindset, productivity and getting what you really want in life and business! Today, I'm talking about confidence! My question for you is: What is one thing that when you do it, it makes you feel confident? I would love to hear from you! You can comment on my FB post [https://www.facebook.com/100006356886985/videos/2751791401709396/].

To set the tone for Season 3, I created an unedited, unpolished, just-me-and-you episode. I call it the Chill Season. The topic for today: living in a cycle of false starts. Please let me know in the comments if you've ever been caught in a false start cycle and if you've managed to break it, how did you do it? You can comment here on this episode’s FB post. [https://www.facebook.com/livia.west.33/posts/2746416702246866]